31/08/2026
LETS GET LOCKED IN THIS SEPTEMBER
Online to book now..
1st September-10th October
⭐️MONDAY⭐️
⏰6am HYSHOTZ
⏰9.30am HYSHOTZ
⏰5.30pm HYSHOTZ
⏰6.15pm BOXCOMBAT
⏰7pm REFORMER
⭐TUESDAY⭐️
⏰6am GLOVES & GLUTES
⏰9.30am GLOVES & GLUTES
⏰5.30pm PEACH & PUNCH
⏰6.15pm POWERPAUSE
⭐️WEDNESDAY⭐️
⏰6am POWERPAUSE
⏰9.30am PARTY MASHUP
⏰5.30pm PARTY MASHUP
⏰6.15pm RAVE FIIT
⏰7pm POWER REFORMER
⭐️THURSDAY ⭐️
⏰6am HYABS & SWEAT
⏰9.30am HYABS & SWEAT
⏰6pm HYABS & SWEAT
⭐️FRIDAY⭐️
⏰6am THE MIX UP
⏰9.30am BARS & BEATZ
⭐️SATURDAY ⭐️
⏰8am POWEROX
⏰9am PUMP & PARTY
CLASS DESCRIPTIONS ⬇️⬇️
💜BAR & BEATZ💜CLASS LED
Pilates meets the dancefloor! Using Pilates bars and dynamic moves, we’ll mix toning, strength and cardio for a fun full-body workout, all set to fabulous feel-good tunes.
Lift. Tone. Sweat. Repeat. 💪🎵
💜BOXCOMBAT💜CLASS LED
Instructor led…with a variety of boxing and movement to your favourite music..
💜GLOVES & GLUTES💜 CIRCUIT
A high-energy circuit-based workout combining lower-body strength with boxing fitness!
One side of the circuit targets the glutes, legs and lower body with powerful strength moves, while the other side gets you working the paddles and punches, combos and boxing drills.
Build strength. Burn calories. Punch it out 🥊🍑
💜HYABS & SWEAT 💜 CLASS LED & CIRCUIT
Abs on fire. Heart rate high. 🔥
A targeted abdominal circuit designed to challenge your core, followed by a high-energy sweaty class led finish to get you sweating and leave you feeling amazing 🤩
Short, sharp and effective, strong core, cardio finish! 💪
💜HYSHOTZ💜CIRCUIT
Hybrid functional fitness session, using a structured format, includes use of our exercise machines and functional equipment to push you to the limit (this does involve running)
💜PARTY MASHUP💜 CIRCUIT
Who is ready for this one off, one of a kind circuit we have teamed up with all of our instructors to create an absolute mash up of what they love and what they think you will too…can you guess who gave you what?? You will have to attend for this variety of exercises and you won’t be disappointed. As its a party you’ll have all the tunes and lights
💜PEACH & PUNCH 💜 CLASS LED
An instructor led class with top burn on the upper and lower body, including b***y bands and boxing combos with a playlist with a vibe to make this workout feeling fun, sweaty and a pure burn to those muscles 🔥
💜POWERPAUSE💜 CIRCUIT
Our super popular all over body circuit style class. Working on healthy body and mind which is particularly helpful if going through menopause or perimenopause.
💜POWER REFORM💜 CLASS LED
POWER REFORM is a hybrid session combining the best of both worlds:
✨ Reformer Pilates + Floor-Based Power Work
Think slow, controlled reformer movements paired with strength-based exercises that mimic reformer style training on the mat 🧘♀️
💥 What to expect:
* 50/50 split → Half Reformer / Half Floor Work
* Build strength, control & stability
* Improve technique in a smaller, more personal group
* Low impact but HIGHLY effective
💜POWEROX💜 CIRCUIT
HYROX meets POWER! 🔥
A high-energy fusion of functional fitness, strength and conditioning, combining HYROX-style moves with powerful resistance work.
Strong. Fast. Relentless. POWEROX. 💪⚡
💜PUMP & PARTY 💜 CIRCUIT
Lift, Move, Sweat and PARTY! 🔥
A fun full-body workout combining weights, cardio and feel-good music.
Expect instructor-led moves, pump-style strength tracks, cardio bursts and plenty of big beats!
Come for the workout, stay for the party! 🎶💪
Good vibes. Great music. Serious sweat. 💜
💜RAVE FIIT💜 CLASS LED
Clubland/90s/00s music mix instructor led session with an even mix of cardio + weights + boxing-style sections. Bringing the usual party fun as always 💃🏋️♂️🥊
💜REFORMER 💜 CLASS LED
This beginner-friendly Reformer Pilates class is designed for those new to reformer training.
You’ll be guided through the fundamentals at a steady, supportive pace, focusing on technique, control, strength, and confidence on the reformer
💜THE MIX UP💜 CLASS LED
Every 7 minutes the workout completely changes: cardio strength, boxing, core and a little finisher fun with a party element to keep in theme 💃🏋️♂️💪🏼🥊
⭐ MEMBERSHIPS⭐️
🔥Welcome Week for new members
🔥 Reformers Pilates £5.00
🔥 Pay As You Go £5.00
🔥The Eight £34.00 (£4.25 per class)
🔥The Ten £37 (£3.70 per class)
🔥The Twelve £40 (£3.33per class)
🔥The Sixteen £45 (£2.81 per class)
🔥The Twenty £50 £2.50 per class)
🔥Unlimited £60 (includes Shotz at Home)
🔥Unlimited Plus Plan (2month unlimited plus 2weeks free)
🔥Consistency Plan £165 (3month unlimited)
🔥LOCKED IN 6weeks £149
Dates to remember
🗓️Saturday 3rd October- 9am SHOTZ HOEDOWN
🗓️Sunday 4th October- (Saturday sessions will be running)
