Home Holistics

15/06/2026

Let’s be honest: the first time you see Kundalini yoga, it looks a little... out there. 🤪 Between the aggressive sniffing, the chanting, and holding your arms up until you can feel your ancestors’ emotions, it’s easy to feel a bit awkward!But honestly? Embracing the weirdness is where the magic happens. ✨Kundalini isn’t just a workout; it’s a total software update for your body and mind:🔋 Physical Vitality: It completely resets your nervous system and boosts your energy.🌪️ Emotional Release: It clears out the subconscious clutter and stress you didn’t even know you were holding onto.🧘‍♂️ Spiritual Awakening: It cuts through the mental chatter and plugs you straight into your intuition.If you’re ready to laugh at yourself a little, breathe deeply, and completely transform your day, this is your sign to try it. Trust the process (and the weirdness)! 🤍

15/06/2026

Let’s be honest: the first time you see Kundalini yoga, it looks a little... out there. 🤪 Between the aggressive sniffing, the chanting, and holding your arms up until you can feel your ancestors' emotions, it’s easy to feel a bit awkward!But honestly? Embracing the weirdness is where the magic happens. ✨Kundalini isn't just a workout; it's a total software update for your body and mind:🔋 Physical Vitality: It completely resets your nervous system and boosts your energy.🌪️ Emotional Release: It clears out the subconscious clutter and stress you didn't even know you were holding onto.🧘‍♂️ Spiritual Awakening: It cuts through the mental chatter and plugs you straight into your intuition.If you’re ready to laugh at yourself a little, breathe deeply, and completely transform your day, this is your sign to try it. Trust the process (and the weirdness)! 🤍
Here’s a tiny snippet of some breath of fire 🔥
Try it for a minute…you might like it 🤔


#

15/06/2026

Gong Bath tonight 7:30 PM to 8:30 PM 🌟

Drop the stress, lie back, and let the soothing vibrations wash over you!🌟

What to Expect:
The Experience: A deeply relaxing, meditative session where you bathe in the soothing sounds and vibrations of gongs and singing bowls🌟

What to Bring: Bring a yoga mat, wear comfortable clothes, and perhaps a blanket and pillow to keep yourself completely cozy while lying down and soaking up the vibes 🌟

Session Details:
Date: TonightTime: 7:30 PM to 8:30PM
Location : Home Holistics,
Garden Street,
Newcastle-under-Lyme, ST5 1BW🌟
Free parking on Garden Street

Cost: Suggested donation of £10 cash, or pay whatever you can comfortably afford 🌟

14/06/2026

Tried to achieve inner peace today at Footprints Animal Sanctuary, but the goats had other plans! 🐐🧘‍♀️👅

Lot’s of goaty cuddles and kisses 😘 and lot’s of laughter made for a perfect Sunday morning therapeutic goat yoga session 🐐 🕉️

Big thanks to Footprints Animal Sanctuary for an absolutely brilliant morning as usual 🐐 🐖 🐑 🌱💚

12/06/2026

10/06/2026

One size does NOT fit all when it comes to your mind and body.
🙅‍♂️✨

Whether you want to sweat, stretch, or completely switch off, we have a mat (or a chair!) waiting for you at Home Holistics on Garden Street.
To help you find your perfect vibe, we are launching our brand-new New Client Intro Pass:
3 classes for just £20!
🎟️Mix and match from our expanded timetable to see what fits your lifestyle:

Iron Yoga: Sculpt, tone, and build strength by combining traditional yoga flows with light hand weights. 💪🏋️‍♀️

Hatha Yoga: Slow down, focus on your alignment, and stretch out that stubborn workday stiffness. 🌿

Kundalini Yoga: Shift your energy and clear mental clutter with a powerful mix of movement and breathwork. ⚡

Yin Yoga: The ultimate relaxation. Slow, deep, floor-based stretches held for longer to melt away deep-tissue tension. 🧘‍♀️💤

Chair Yoga: Designed for absolutely everyone, but specifically tailored for those with physical restrictions or limited mobility. Total support, no floor-work required. 🪑❤️

Meditation Classes: Quiet the inner chaos, reduce anxiety, and learn the art of a truly still mind. 🧠

✨Find us right in Newcastle (ST5 1BW). No experience, no judgment, and no flexible hamstrings required.

👇 Ready to claim your 3-class pass?
Send us a direct message right now with your Name and Email! We will send over the payment details and get your first sessions booked manually while our new system gets ready

08/06/2026

How are you feeling this Monday morning?
If you are carrying the weight of the world in your shoulders it is time to let it go.
Yoga is amazing, but if you’re about helping your body, mind and soul holistically then sometimes you just need to lie down and let someone else do the work.
At Home Holistics, our private therapy room on Garden Street is a sanctuary from the chaos.
Our holistic treatments are tailored exactly to what your body needs:Melt away chronic muscle tension 💆‍♀️Calm an overworked, anxious mind 🧠✨Restore your body's natural energy balance 🔋You can't pour from an empty cup. Treat yourself to an hour of pure peace right here in Newcastle (ST5 1BW).👇 Ready to completely unwind?
Call or message us now!
07887818028
Namaste

06/06/2026

Reflexology workshop awaits 👣☺️

01/06/2026

Next Kundalini Yoga Sadhana will be
25th July 6-8.45am

£15 or free with membership

26/05/2026

Hey everyone 👋
Happy sunny Tue ☀️
Hope you have this Saturdays Sadhana in your diary?! 🤔
Starts 6am at the studio!! Finishes around 8.45am !!
We start with clapping our hands then rubbing them together to create energy then we tune into the universe and protect ourselves ready for the Sadhana-
Sadhana ( high spiritual practice) begins with Japji, Yoga then Meditation and lots of chants..you will love it 🥰 ..
World Mantra - You should try everything, twice 😂
Well, maybe not everything..but you should definitely try this.
Free for members
£15 non members