EmPowered PT & EmPowered Kids

08/09/2026

Thinking about trying Reformer Pilates but not sure where to start? 🤍

Studio 17 is a calm, welcoming space where you can build confidence, learn at your own pace and get the individual attention you deserve.

With just 3 reformers per class, there’s plenty of support and step-by-step guidance — so you don’t need to worry if you’ve never tried Pilates before. Complete beginners are very welcome. ✨

🌿 Small, supportive classes
🤍 Step-by-step guidance
🌿 Calm, friendly environment
🤍 Move at your own pace

Still unsure? Come along for a FREE taster session — no pressure and no commitment, just a chance to experience Reformer Pilates and see how you feel.

📩 Message me to book your free taster session.
I’d love to welcome you into Studio 17. 🤎

02/09/2026

✨ Thinking about trying Reformer Pilates but not sure where to start? ✨

Maybe you’ve never stepped onto a reformer before, or you’re simply feeling a little nervous about joining a class. Don’t worry — you’re not alone! 🤍

At Studio 17, our beginner-friendly classes are small, supportive and welcoming, so you’ll get plenty of guidance every step of the way.

You don’t need to be fit, flexible or experienced — just come as you are. 🫶

🌿 Small classes
🤍 Personal support
✨ Step-by-step guidance
🌸 Calm, welcoming studio
💫 Move at your own pace

And if you’re still unsure, why not come along for a FREE taster session? No pressure, no expectations — just a chance to see what Reformer Pilates is all about.

Ready to give it a try?
📩 Message me to book your free taster.
I’d love to welcome you into Studio 17 🤍✨

15/08/2026

💕

Thinking about trying Reformer Pilates, but feeling a little nervous? 🤍

You’re not alone. Walking into something new can feel daunting, and that’s exactly why we’ve created a calm, welcoming space at Studio 17.

Come along for a FREE taster session where you can:
✨ Meet your instructor
✨ Look around the studio
✨ Try the reformer in a relaxed, no-pressure environment
✨ Ask any questions you have

With just 3 reformers, our small classes mean you’ll never feel lost in a crowd. You’ll receive personal attention every step of the way, whether you’ve never exercised before or you’re returning after a break.

Your first step doesn’t have to be scary—it could be the start of feeling stronger, moving better, and gaining confidence.

💛 Message me to book your FREE taster session. I’d love to welcome you to Studio 17!

15/08/2026

✨ LAST SPACE THIS SUNDAY! ✨

Looking for a little time for you this weekend? 🤍

Join us at Studio 17 this Sunday at 9am for a small, friendly reformer Pilates session.

Whether you’re completely new to reformer or looking to get back into it, you’ll get plenty of personal attention in our boutique studio — just 3 reformers and no feeling lost in the crowd.

💫 Small class
💫 Personal guidance
💫 Beginner friendly
💫 Calm, welcoming studio
💫 Leave feeling stronger and refreshed

There’s just ONE space left!

Who’s ready to start Sunday feeling amazing? 👇🏼🤍

📩 Message me to book your space or use the booking link.

13/08/2026

The last slots for this week 🙂

03/08/2026

✨ A few spaces left this week at Studio 17! ✨

If you’ve been thinking about trying Reformer Pilates, now is the perfect time.

🤍 Wednesday – 5:00pm (1 space left)
🤍 Friday – 5:00pm (2 spaces left)

With just 3 reformers per class, you’ll enjoy plenty of individual guidance in a calm, welcoming studio—perfect whether you’re a complete beginner or looking to build strength, improve mobility and feel your best.

📩 Send me a message to book your space before they’re gone!

Move better. Feel better. 🤍

02/08/2026

✨ A few spaces have just become available this week at Studio 17! ✨

If you’ve been thinking about trying Reformer Pilates, this is the perfect opportunity.

🤍 Monday 10:30am – 2 spaces
🤍 Wednesday 5:00pm – 1 space
🤍 Friday 5:00pm – 2 spaces

With just three reformers in every class, you’ll receive plenty of individual guidance in a calm, welcoming environment. Whether you’re a complete beginner or looking to build strength, improve mobility, or simply enjoy moving your body, you’ll be supported every step of the way.

💛 Small classes
💛 Personal attention
💛 Friendly, relaxed atmosphere

Send me a message to book your space before they’re gone. I’d love to welcome you to Studio 17. ✨💛

31/07/2026

💕

✨ Limited spaces available at Studio 17 this week! ✨

Looking for a calmer way to build strength, improve flexibility and move with confidence?

With just 3 reformers, every class is personal, supportive and tailored to you.

🖤 Available next week W/C 03th Aug
🤍 Monday – 10:30am (2 spaces)
🤍 Wednesday – 5:00pm (1 space)
🤍 Friday – 5:00pm (1 space)

Whether you’re completely new to Reformer Pilates or looking to continue your journey, I’d love to welcome you.

📩 Message me to book before these final spaces are gone!

Move better. Feel better. 🤍

31/07/2026

My night classes are nearly full 🙌🏻🙌🏻

Thank you so much 💕

Would you be interested in a day slot?

28/07/2026

✨ Only 1 space left TONIGHT at 5:30pm! ✨

If you’ve been thinking about trying Reformer Pilates, this is your sign.

At Studio 17, classes are kept small with just 3 reformers, so you’ll get plenty of individual guidance, support and confidence throughout your session. Whether you’re a complete beginner or looking to improve your strength, mobility and posture, you’ll be looked after every step of the way.

💛 Tonight – 5:30pm
💛 1 space remaining
💛 All other classes are now full

Don’t miss out—message me now to book your space before it’s gone. I can’t wait to welcome you into the studio! 🤍