Alecia’s Fitness Training

Alecia’s Fitness Training Personal trainer. Offering 1:1 and group sessions and I also create 6 week plans to suit YOU! Messag

Sometimes, the best exercise isn't at the gym, it's outside ⛰️☀️Spending most of my free time outdoors now that the days...
16/04/2023

Sometimes, the best exercise isn't at the gym, it's outside ⛰️☀️

Spending most of my free time outdoors now that the days are longer and the weathers (slightly) better 😂

Shoulder update: biggest improvement in years and very nearly lifting fully overhead 🙌🏼

6 months until HYROX 👊🏼💪🏽

17/09/2022

Class is not running this Monday in order to pay respects to our beloved Queen ❤️

I have rearranged it to WEDNESDAY 21ST SEPTEMBER at 5pm if anybody who can't normally come wants to come! 👌🏽

Back to normality 26th September (weather permitting) at 5pm! 🌞

Hopefully get nice and busy before the dark nights start creeping in 😊
Come and join this lovely group of ladies, it's more than a class, it's an hours break from the crazy life we lead, where we have a laugh and get fit whilst we do that 😊

Tomorrow I am running a HIIT class at 10am in front of Hanley Town Hall!It's FREE! Just turn up, everything is provided ...
15/07/2022

Tomorrow I am running a HIIT class at 10am in front of Hanley Town Hall!
It's FREE! Just turn up, everything is provided for you ☺️ bring your kids too! It's just half an hour to start your weekend 👊🏼💪🏽

20/06/2022

Ladies enjoying the new set up for this month!
Mondays 5pm at the Marsh
£3!

05/06/2022

🌞TOMORROW! 🌞
5:00pm on the marsh right by The Wulstan.

LAST session of the 'ladder' set up...
Who's in?? 💪🏽🙏
Only £3!

22/05/2022

2 breakfast choices for gluten free AND vegan 👌🏽
Protein porridge or protein weetabix (I use nutribrex)
Top with whatever you fancy. I top mine with Blueberries and Strawberries.
Porridge.. I microwave mine on medium for about 6 mins in the morning.
Nutribrex leave it overnight 👌🏽 my favourite breakfast.

22/05/2022

Legs, bums, tums!

Last week the sun shined, then the rain poured, then the sun came out again! 🌞

These amazing ladies continued on throughout the downpour and were IMMENSE! 💪🏽🙏

Who's in tomorrow?

09/05/2022

Great to be back tonight!
Well done ladies 👏🏼💪🏽
Strong start to the new LADDER setup, great feedback and great work by all!

🌞IT'S TOMORROW!!🌞I'm BUZZING I don't know about you ladies??Who's coming?? 💪🏽Comment below, message me, whichever! 😇I wi...
08/05/2022

🌞IT'S TOMORROW!!🌞
I'm BUZZING I don't know about you ladies??

Who's coming?? 💪🏽

Comment below, message me, whichever! 😇

I will send you bank details as they've changed, please don't forget to secure your space £3 needs to be sent before the class.

Thank you!

Legs bums tumssssss 🌞🤸‍♀️SWE ARE BACK! Sun's shining, out we go 🙏🏼 Starts 9th May! ❤️Can't wait to get back to it!
30/04/2022

Legs bums tumssssss 🌞🤸‍♀️
S
WE ARE BACK! Sun's shining, out we go 🙏🏼 Starts 9th May! ❤️
Can't wait to get back to it!

WE ARE BACK!! ☺️🎉Who's in? Starting Monday 9th May!First one back, new setups, no staying in one place for 45 minutes! C...
24/04/2022

WE ARE BACK!! ☺️🎉
Who's in? Starting Monday 9th May!

First one back, new setups, no staying in one place for 45 minutes! Can't wait to get you back into it 💪🏽
Tag your friends, join the event if you're coming ☺️. £3 to be bank transfered before the 8th May please.
Don't worry, we will ease our way back into it 💪🏽💪🏽
P.s please don't message my fitness page as its not working, please message my personal page if you need me.

Address

Newcastle Under Lyme

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

447772130546

Website

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