Suraya’s Personal Training

Suraya’s Personal Training 24 year old self employed personal trainer and sports massage therapist located at Kore Fitness, Stonewall Place, Silverdale.

Get booked in! Cheap as chips! Massage benefits; - improved circulation, speeding up recovery - muscle relaxation, reduc...
17/02/2025

Get booked in! Cheap as chips! Massage benefits;
- improved circulation, speeding up recovery
- muscle relaxation, reducing tension
- injury prevention, enabling muscles joints and tendons to function at their best!

6pm circuit class at kore fitness, none members welcome £6 a go! 🏋🏻‍♀️
12/08/2024

6pm circuit class at kore fitness, none members welcome £6 a go! 🏋🏻‍♀️

Sports massage benefits:- reduce inflammation - reduce muscle soreness / discomfort - restore flexibility- increase bloo...
07/08/2024

Sports massage benefits:
- reduce inflammation
- reduce muscle soreness / discomfort
- restore flexibility
- increase blood flow
- speed healing process
Availability 6 days a week located at Korefitness, I also do mobile massage in the comfort of your own home!

Another qualification added to the belt ✅ L3 sports massage now available, pre and post event massage also 🏋🏻‍♀️🤸🏻‍♀️🚵🏻‍...
02/08/2024

Another qualification added to the belt ✅
L3 sports massage now available, pre and post event massage also 🏋🏻‍♀️🤸🏻‍♀️🚵🏻‍♂️🏊🏻

Tuesday night AMRAP’s 🔥
18/06/2024

Tuesday night AMRAP’s 🔥

Presented my dissertation today and won an award! Sport & Exercise Science (Strength&Conditioning) undergrad complete ✅
22/05/2024

Presented my dissertation today and won an award! Sport & Exercise Science (Strength&Conditioning) undergrad complete ✅

12/04/2024

Friday evening girl gang HIIT 💥 a 10/10 effort from these lovely ladies 🤩

26/01/2024

Friday night HIIT Korefitness 💥

Address

Stonewall Place
Newcastle Under Lyme

Telephone

+447543150684

Website

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