Ebs & Flows Yoga

Ebs & Flows Yoga Yoga to connect you back to yourself and the world around you

🤍I’m finally back + invite you to join me for a weekly rest + reset in my hatha yoga classes! 🤍My sessions are focused o...
04/09/2026

🤍I’m finally back + invite you to join me for a weekly rest + reset in my hatha yoga classes!

🤍My sessions are focused on relieving stress + blockages in the body and mind through slow, gentle movement.

🤍With a focus on deep, intentional breathing combined with traditional hatha asanas, it’s the perfect way to close your week + curate a peaceful + open mind for the week to come.

🤍The space is open to everyone, I ask for £5 per person if you are in a position to give it.

🤍Send me a message to reserve your spot for the 13th!

25/08/2026

For the first time ever, I did sober festivals this year, and I LOVED it. I felt so much safer, more comfortable, and I actually remember the whole experience!
Both are fun don’t get me wrong, but it just goes to show you don’t need alcohol to have a good time.
Which do you prefer?

23/08/2026

Do you ever feel like you have 2 personalities?

For the past couple of years, I have been in a bit of a battle between which of the 2 parts of me feel the most right, as yoga and Muay Thai can feel like opposites.

However, I have come to understand that they might not be so different after all, and actually work really well together.

The bottom line is it’s okay to have more than one passion in life and I don’t need to choose one or the other!

I’m so excited to see where this path will take me.

20/08/2026

ITS GIVING ERA 🧑‍🩰🌸💅✨

08/07/2026

come make candles with me 🔥

Address

25 Battery End
Newbury
RG146NX

Opening Hours

Tuesday 8pm - 9pm
Friday 7:30pm - 8:30pm
Saturday 7am - 8am
Sunday 7pm - 8pm

Telephone

+447801402665

Website

Alerts

Be the first to know and let us send you an email when Ebs & Flows Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category