Fitter Mother

Fitter Mother Expert Fitness for All Stages of Motherhood

Instructor of the Year Finalist - APF

January has been stealing September’s thunder for YEARS. So for busy women, I’m calling it: September is the real New Ye...
01/09/2026

January has been stealing September’s thunder for YEARS. So for busy women, I’m calling it: September is the real New Year!

5 reasons why 👇

1. Routine is sexy again. School, work, bedtimes, structure - habits LOVE structure.

2. You’re not starting again.You enjoyed summer - no 'undoing' needed.

3. The Fresh Start Effect is real. Our brains respond to moments that feel like a new chapter. September absolutely qualifies.

4. You’re ready for it! January tells you that you 'should' change. By September, you’re actually craving some routine. Your workouts. Your food. Your bedtime. Your own bloody timetable.

5. September simply has better raw materials. Light mornings. Decent weather. Four whole months before January. USE THEM my friends!

🎧 This week’s Power of 15 episode is your September pep talk, and digs into the science behind all of this.

If this resonates and you are eady to get activated, claim your FREE spot by leaving me a comment below.

Happy New Year 😉

31/08/2026

Happy New Year’s Eve to all the busy mums who know that September is the real January.

It's not too late to join our Power Of 15 crew. No detoxes. No punishing ourselves for an August well spent. Just 15 minutes of movement, and real accountability.

Save this real and Comment '15' for your free, no obligation trial.

Unapologetically asking you to stop your scroll. Power of 15 is shortlisted for Best On Demand Fitness Platform at the B...
06/08/2026

Unapologetically asking you to stop your scroll.

Power of 15 is shortlisted for Best On Demand Fitness Platform at the British Fitness Awards 🏆

To win I need you to click the link in my stories or bio.

Click. Vote. Done

Don’t leave it for later (we all know later disappears - it's the same mantra I use to get you to show up for your workouts)

PS - here's the why:

I built Power of 15 because we need fitness that works around motherhood, work, chaos and real life. No guilt. No pressure. No hour-long workouts you don’t have time for. Just 15 minutes that can change how you feel.

It works. Women tell me they feel stronger, healthier and more like themselves. A win helps me reach even more women to give them that feeling.

Voting closes tomorrow at midnight ⏰

05/08/2026

Your summer reminder that keeping fit doesn't have to mean lifting heavy weights or going for long runs.

Slow walks, breathtaking views, sea swims & allowing your nervous system to exhale. That's wellness.

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