HIIT with Carol

HIIT with Carol High Intensity Interval Training for all ages. Exercises Modified for all fitness levels. A combination of cardio, core and body weight exercises!

29/09/2017

Last night we kept it low impact,we still got a good sweat on
Well done guys xx

11/09/2017

Monday night HIIT let's do it at Woolton hill church hall
7.30 to 8.15
See you there
Carol ###

02/06/2017

Well done guys a great turnout last in the heat but you all smashed it 👊
See you Monday 7.30pm
Woolton hill village hall
45 mins of high intensity training
All welcome message for more details
X###

25/05/2017

It's going to be a sweaty session tonight
Don't forget water and a towel
See you at 7.30pm

10/04/2017

Classes are on this week Monday & Thursday 7.30pm at Woolton Hill Church Hall.
No classes next week.
See you laters ###

30/03/2017

This weather makes you feel like exercising, looking forward to seeing you fit and fun people later. ###

22/01/2017

Get your HIIT fix tomorrow night as there is no class on Thursday due to The Woolton Hill Gardening Club trimming and comparing their bushes.
###X

16/01/2017

Blue Monday,
Exercise is the answer,
Release those endorphins
And feel good.....
See you later 7.30pm Woolton Hill Church Hall
45 minute HIIT Class

###X

12/01/2017

Hopefully the snow will not affect Thursday nights class.
See you later bring a boost of energy, water bottle and towel.
Lets bank some calories for the weekend ###

10/01/2017

Well done guys you smashed it last night 🏃😘
See you Thursday for more HIIT xx

Address

Woolton Hill Church Hall, Church Street, East Woodhay, Woolton Hill
Newbury
RG209

Telephone

+447771640412

Website

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