Fitness Fusion

Fitness Fusion Based Hambridge Road, Newbury, Group and 1:2:1 sessions. Subscribe NOW

🚶‍♀️☀️ What a morning! ☀️🚶‍♂️Our AHFF 5km Wellbeing Walk was another success! 🙌The sun was shining down the canal, the c...
14/06/2026

🚶‍♀️☀️ What a morning! ☀️🚶‍♂️

Our AHFF 5km Wellbeing Walk was another success! 🙌

The sun was shining down the canal, the conversations were flowing, and it was fantastic to see so many familiar faces alongside some new ones joining us for the first time. ❤️

That’s exactly what these walks are all about – getting outdoors, moving your body, meeting new people, and taking some time for yourself.

And of course… no AHFF walk would be complete without a coffee and a well-earned treat afterwards! 😜☕🍰

Who’s joining us next time?

📅 19th July
⏰ 9:00am
📍 Meet at Ferns Bakehouse

Whether you come on your own or bring a friend, everyone is welcome. No pressure, no fitness levels to worry about – just good company, fresh air, sunshine (hopefully!), and plenty of banter.

We really can’t wait to do it all again! 💙

Drop a 🚶‍♀️☕ below if you’ll be joining us next month!

☀️🚶‍♀️☕

Small classes. Big effort. Even bigger laughs. 💪😆No mirrors. No waiting for equipment. No feeling like you’re being judg...
12/06/2026

Small classes. Big effort. Even bigger laughs. 💪😆

No mirrors. No waiting for equipment. No feeling like you’re being judged.

Just a group of ordinary people showing up, putting the work in, having a laugh, and getting stronger every week.

Whether you’re lifting kettlebells, smashing circuits, or just trying to survive the workout without swearing at me… we’ve got you covered! 😜

✅ Small group training
✅ All fitness levels welcome
✅ Supportive community
✅ Plenty of banter
✅ First session FREE

Ready to give it a go?

📍 AH Fitness Fusion, Newbury
📩 Drop me a message to book your free session

08/06/2026

No mirrors. No egos. Just good people putting the work in. 💪

At AH Fitness Fusion you’ll find small group classes, plenty of banter, and a supportive community that wants to see you succeed.

Whether you’re getting back into fitness, looking for accountability, or just want to enjoy your workouts again, we’ve got a space for you.

📍 Newbury
✅ Small group training
✅ All fitness levels welcome
✅ First session free

Come and see what the fuss is about 😜

🚶‍♀️☕ WALK 4 WELLBEING IS BACK! ☕🚶‍♂️Looking for a reason to get out, move your body, and meet some lovely people?📅 Sund...
04/06/2026

🚶‍♀️☕ WALK 4 WELLBEING IS BACK! ☕🚶‍♂️

Looking for a reason to get out, move your body, and meet some lovely people?

📅 Sunday 14th June
⏰ 9:00am
📍 Meet at Ferns Bakehouse

Join the AHFF community for a relaxed 5km walk around Newbury. No pressure, no competition, just fresh air, good company, and plenty of banter along the way! 🌳💚

And the best bit? 😏

We’ll be heading back to Ferns Bakehouse afterwards for coffee and what might just be the best bun in Newbury! 🍩☕

✅ Completely free
✅ All fitness levels welcome
✅ Bring a friend
✅ Dogs welcome (if they’re friendly!)

Whether you’re an AHFF member or have never stepped foot in the gym, come along and see what our community is all about.

Drop a 🚶 below if you’re joining us!

💚💪

🚫 No mirrors.🚫 No egos.🚫 No waiting around for equipment.Just a group of everyday people showing up, working hard and su...
03/06/2026

🚫 No mirrors.
🚫 No egos.
🚫 No waiting around for equipment.

Just a group of everyday people showing up, working hard and supporting each other every step of the way 💪

At AH Fitness Fusion, you’ll never be lost in a crowd. Our small group classes mean you get coaching, encouragement and accountability every session.

✅ Small classes
✅ Friendly community
✅ Suitable for all fitness levels
✅ Free parking
✅ First session FREE

The hardest part is showing up for the first time. We’ll help with the rest.

📩 Message me to book your free trial.

🇦🇺💔 Last week we said goodbye to Penny as she heads back home to Australia!We’re going to miss her banter, enthusiasm, a...
01/06/2026

🇦🇺💔 Last week we said goodbye to Penny as she heads back home to Australia!

We’re going to miss her banter, enthusiasm, and the energy she brought to every session. The gym definitely won’t be quite the same without her! 😜

But don’t worry… Penny made sure we’d never forget her by gifting AHFF a life-size Jason Momoa cut-out before she left! 🤣💪

So if you’ve ever wanted to deadlift while being silently judged (or admired 👀) by Jason, now’s your chance! 😉

Wishing Penny all the best on her next adventure down under. Thank you for being part of the AHFF family – you’ll always have a place here ❤️

Now then… who’s getting a selfie with Jason this week? 📸😂

What’s harder for you right now? Hitting protein 🍗 or staying within calories 🔥?🚨 Struggling for healthy food ideas?😩 Ca...
31/05/2026

What’s harder for you right now? Hitting protein 🍗 or staying within calories 🔥?

🚨 Struggling for healthy food ideas?

😩 Can’t hit your protein target?

😩 Always hungry?

😩 Feel like staying within your calories means eating boring food?

You’re not alone!

One of the biggest things I hear is:

💬 “I don’t know what to eat!”

That’s exactly why I’ve created my AHFF Fat Loss Blueprint 💚

Inside you’ll find:

✅ High protein food ideas

✅ Vegetarian, vegan and meat eater options

✅ Simple meal inspiration

✅ How to hit 130g protein

✅ Easy swaps to stay within your calories

✅ Real-life examples that actually work

Fat loss doesn’t need to be chicken, rice and broccoli!

Comment below 👇

What’s your biggest struggle right now?

🥩 Hitting protein?

🍫 Cravings?

⏰ Time?

🍽 Meal ideas?

Or send me a message and let’s have a chat about your goals.

If you’re ready for support, accountability and a plan tailored to YOU, ask me about my online coaching or classes.

💚 Progress Over Perfection 💚

Current vibe in my kitchen… consistency over perfection 👏🏼🥔🥗No magic teas.No starving myself.No “clean eating” obsession...
28/05/2026

Current vibe in my kitchen… consistency over perfection 👏🏼🥔🥗

No magic teas.
No starving myself.
No “clean eating” obsession.

Just focusing on:
✔️ Protein with every meal
✔️ Balanced meals that keep me full
✔️ Weighing food to stay accountable
✔️ Simple swaps that actually fit real life

Lots of jacket potatoes, salad, wraps, eggs, tuna, protein yoghurts and quick high-protein options at the moment 💪🏼

People think getting results means eating boring food… it really doesn’t. It’s about creating habits you can actually stick to long term 🙌🏼

This is exactly the kind of realistic approach we use at AH Fitness Fusion 🔥

If you want help losing fat, building confidence and learning how to eat WITHOUT cutting out everything you enjoy… drop me a message 📩

☀️ RAIN OR SHINE… WE’RE GETTING IT DONE! ☀️💪Why melt in the heat later when you can get your workout smashed early and h...
27/05/2026

☀️ RAIN OR SHINE… WE’RE GETTING IT DONE! ☀️💪

Why melt in the heat later when you can get your workout smashed early and have the rest of the day to enjoy? 😎

Our early AH Fitness Fusion sessions are the perfect way to:
🔥 Beat the heat
🔥 Boost your energy for the day
🔥 Burn calories
🔥 Train with an amazing supportive community
🔥 Feel GOOD before most people are even out of bed!

No pressure, no judgement, just great vibes and a workout you can do at your own pace 🙌

🎉 FIRST SESSION FREE 🎉
Come give it a go and see what AHFF is all about!

📩 Message now to book your spot before spaces go!

Address

Viking Self Store, Hambridge Road
Newbury
RG145AW

Opening Hours

Monday 6:05am - 7pm
Tuesday 7:45am - 7pm
Wednesday 5:30am - 8:30am
2pm - 7:45pm
Thursday 7:45am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 8:30am

Telephone

+447805423344

Website

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