Yoga By Mia

Yoga By Mia Weekly Yoga Class: Wednesdays 7-815pm @ the globe garden, Newbury (this summer only - June & July)

Grateful to be able to teach here this morning
20/07/2025

Grateful to be able to teach here this morning

1030-3 St Barts Newbury TODAY Greenfest 20255/4/25🪱​ wormery demonstration 🌱 vegetable & wildflower seed planting 🚜 from...
05/04/2025

1030-3 St Barts Newbury TODAY Greenfest 2025

5/4/25

🪱​ wormery demonstration 🌱 vegetable & wildflower seed planting 🚜 from field to plate display 🍃 local foraging advice 🫛 low-energy & Mediterranean cooking demo’s 🍓 pedal-your-own-smoothie bike 🪴 peat-free compost 🥭 vegan & other low-carbon food tasters ☀️ ask a heat-pump owner 🧦 draught-proofing & insulation 🏡 professional home-energy advice 🍁 thermal camera display 🚙 ask an EV-owner 🏎️ solar-powered scalextric 🔋Kerbo charge 🚌 demand-responsive bus 🚲 bicycle ‘hoopla’ and maintenance demos 🛍️ plastic-free, pop-up shop ♻️ council recycling 🐑 have-a-go spinning wheel 🍵 St Bart’s Kintsugi club 🧵 visible mending 🖌️rock painting 🐸 animal-mask making 🐝 local wildlife corridors 🪲 ecologist-led bug hunt 🦇 book a bat-walk 🍏 apple-tree pruning 🌻 plant & seed swap 🦡 caring for wildlife 🦔 citizen science 🌸 Newbury in bloom ❄️ fuel-poverty support 🎨 art in activism 🥁 drumming workshop 💦 flood resilience 📢 campaigning 🐦‍⬛ bird-feeders from recycling. 

Email to book tonight's class 6pm for 1 hour at Newbury Cricket Club (down Northcroft Lane near the gym)Get up and go, f...
24/11/2023

Email to book tonight's class 6pm for 1 hour at Newbury Cricket Club (down Northcroft Lane near the gym)

Get up and go, for some get up and go! Increases strength, joint mobility and your ability to manage stress in these cold dark weeks before Christmas.

[email protected]


July Yoga Challenge **Part 2**20 minutes if Yoga everydayShow up. And forgive yourself when that doesn't happen.
06/08/2023

July Yoga Challenge **Part 2**

20 minutes if Yoga everyday

Show up. And forgive yourself when that doesn't happen.

July Yoga Challenge **Part 1**20 minutes if Yoga everydayShow up. And forgive yourself when that doesn't happen.Follow m...
06/08/2023

July Yoga Challenge **Part 1**

20 minutes if Yoga everyday

Show up. And forgive yourself when that doesn't happen.

Follow me for yoga and wellbeing related inspiration and guidance 🙏

A little birthday read 😊 I'll share anything useful that I read.
31/07/2023

A little birthday read 😊 I'll share anything useful that I read.

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