GetUfitr

GetUfitr Personal Trainer South Wales / Fitness Training / Nutrition & Weight Management Personal Training in South Wales in your own home, outdoors or in the gym.

Young or old, fit or unfit, thinner or larger, male or female - it doesn't matter. We love helping people to become fitter, more active and to reach their weight goals and improve their health. and self-esteem. Whether you simply want to lose weight, take your fitness to the next level or even prepare for a marathon or a triathlon or similar, we can help. We will prepare a bespoke, tailored plan

specific to your needs, goals and likes to improve your fitness and can also provide nutritional advice and diet plans as an essential partner to a fitness programme. Please look through the pages linked above to see our full range and how we can help you, while providing a fun and fulfilling way to improve your health and live longer.

18/03/2022

you've got this.

16/10/2021

What goes together like two peas in a pod?

Exercise and our mental health!

In line with , we want to provide you with the tools to make you feel better!

Exercise has a profound effect on our mental health and has many benefits for how we live our lives daily. For example, regular physical exercise can help increase our self-esteem and reduce anxiety, leading us to feel better daily.

To find out more about how exercise and mental health go hand-in-hand, check out the link below👇
http://ow.ly/Ewe350GouPB

02/09/2021
08/08/2021

Just Do It. ✔️

19/07/2021

This portion plate was SO popular and now it's back😍!

For just £2, you can easily portion up dinners and lunches to help keep track a little bit easier - and it's ideal for little ones🍅🥔! http://ow.ly/3h5E50FsF7C

WHO needs this?!

13/07/2021

A physical therapist and trainer shares the biggest mistakes guys make—and how to avoid them for more gains

11/07/2021

04/05/2021
22/04/2021

Event partners Healthspan are the experts on all things nutrition.

Here are there top 5 tips on resetting the gut 👇

Which ones work for you?

Address

Newbridge
NP114

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 5pm
Sunday 9am - 4pm

Telephone

+441495247170

Website

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