13/09/2026
🔔 Two weeks until my September Gong Bath
My next gong bath is Sunday 27 September at 4pm, in the beautiful St Helena’s Church at South Scarle NG23 7JH
Bring a mat, plenty of blankets, a pillow or cushion and anything else you need to get properly comfortable. I’ll start with a guided relaxation before moving into an extended gong bath using my three large gongs and other instruments.
You don’t need to meditate, clear your mind or achieve anything.
You just get comfortable, lie down and allow yourself to receive the sound.
As we move through the autumn equinox and into the darker half of the year, it’s a lovely time to make some deliberate space to slow down and rest.
🍂 Sunday 27 September
4.00–5.15pm
St Helena’s Church, South Scarle
Spaces are available and booking is open:
https://bookeo.com/sacredgardenyoga?devent=3250WLLAT41A029BAEDB7_2026-09-27_o8ZLQxRVQV