Transform Gyms

Transform Gyms Exclusive Fitness Gyms offering general gym memberships, 1-2-1 PT, Small group Personal Training & Body Transformations in the heart of Newark & Middlebeck!

🍹🍍REFRESH IN STYLE AFTER YOUR WORKOUT 🍍🍹☀️Our FIRST summer special is LIVE! 🤤Pina Colada Protein Shake! 💪🏻No better way ...
30/05/2026

🍹🍍REFRESH IN STYLE AFTER YOUR WORKOUT 🍍🍹

☀️Our FIRST summer special is LIVE!

🤤Pina Colada Protein Shake!

💪🏻No better way to refuel after a sweaty workout!

🤩Pop & see Ellie today to get yours!!

✅18g Protein
✅Only 230 calories!!
✅Great tasting!

27/05/2026

☕️ 💪🏻 Get Your Protein & Caffeine Fix all in one!

🧋Dairy Free
✅21 g Egg 🥚 White Protein Oat
✅Oat Milk
✅Double Espresso 🚀🚀

🥵☀️Perfect in this hot weather!

🫡Pop in to get yours!!

27/05/2026

😍😍PANATTA SUPER HACK SQUAT IS IN ✅

💪🏻We’ve got an incredible leg addition in the gym!

🎯Built & ready to smash your Quads & Hamstrings!

📹We’ll put an instructional video on but in the mean time ask one of our trainers to show you how it works!

🤩Panatta is literally the gold standard of equipment!

🔥Give it a try & see how smooth it is!!

🚀Leg days will never be the same again!!



22/05/2026

The ☀️ is on the way!

📣 Bank Holiday Monday opening hours 📣💪 See you there! Team Transform
20/05/2026

📣 Bank Holiday Monday opening hours 📣

💪 See you there!

Team Transform

💪🏻💪🏻TRANSFORMED MYSELF 💪🏻💪🏻🎯I always believe in leading by example & practicing what you preach! 😮The first pic was at t...
02/05/2026

💪🏻💪🏻TRANSFORMED MYSELF 💪🏻💪🏻

🎯I always believe in leading by example & practicing what you preach!

😮The first pic was at the start of Jan - after a 4 month gym build with no training & living off Asda meal deals whilst doing 16 hour days!

🎉Fast forward 4 months - still as busy as ever but absolutely loving training! Feels so motivating to be surrounded by like minded people wanting to push themselves & constantly improve!

🚀It really is the fastest progress I’ve ever made & can’t wait to keep pushing forward!

✅The kit
✅The people
✅The environment
✅The competition

❤️That is what TRANSFORM is all about!

🇧🇪Trip to Belgium for my Dad’s 80th 🍻Then we are back at it 🎯

📣📣BANK HOLIDAY OPENING HOURS📣📣💪🏻We’re open 9-2 Monday! 🎯Keep on track over the long weekend!!
02/05/2026

📣📣BANK HOLIDAY OPENING HOURS📣📣

💪🏻We’re open 9-2 Monday!

🎯Keep on track over the long weekend!!

🤯🤯7.5 INCHES LOST FROM WAIST🔥🔥😮What an unbelievable transformation from Transform Client & Member Charlea! 💪🏻Over the la...
29/04/2026

🤯🤯7.5 INCHES LOST FROM WAIST🔥🔥

😮What an unbelievable transformation from Transform Client & Member Charlea!

💪🏻Over the last 12 weeks she has smashed 3 X PT sessions per week with our dedicated coaches

🎯She has also used Transform gym in between sessions to FAST-TRACK her progress & achieve these incredible results!

👏🏻In 12 weeks Charlea has:

✅Lost 21 LBS in weight
✅Lost 7.5 inches off her waist (check out the side profile pic 😮😮😮)
✅Lost 5.25 inches from her hips & bum
✅Lost over 7% body fat
✅Gained over 4 LBS of muscle!

☀️☀️SUMMER is definitely on the way!

😎If you want to go into summer feeling your absolute best, drop us a DM & see what packages we can offer you!!

🛣️Charlea will now continue her journey as a member of Transform, checking in on a monthly basis to keep her on TRACK & ACCOUNTABLE!!

Address

4 Robin Hood Walk
Newark Upon Trent
NG241XH

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 9am - 4pm

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