Canicross Coaching: learn to run with your dog

Canicross Coaching: learn to run with your dog A friendly trained and insured Canicross Coach who offers training amd support for all levels.

14/06/2026

🌲🐕 HUGE congratulations to our Couch to 5K Canicross group! 🐕🌲

Today, at Sherwood Pines, our amazing runners and their dogs achieved something incredible – completing their very first 5K trail run together! 🎉

What makes this achievement even more special is that many other members of the group came along purely to cheer, encourage, and support their fellow runners. ❤️

This is exactly what CANICROSS COACHING is all about:
✅ Supporting each other
✅ Celebrating every milestone
✅ Building confidence
✅ Personal growth
✅ Creating a community where everyone belongs

Whether you’re running your first kilometre or your fiftieth 5K, you’ll always have a team behind you.

To every runner, dog, volunteer, and supporter who made today so special – thank you. We’re incredibly proud of you all! 🙌

👇 Thinking about starting your own Canicross journey?

Drop us a message or comment “START” below and find out how our beginner-friendly Couch to 5K programme can help you and your dog build confidence, fitness, and unforgettable memories together.



Filmed with our new Insta360 Go Ultra and yes, we need to tweak the filming a little bit 🤏 ### super easy to use, thanks

14/06/2026

💚 TOP TIP FOR CANICROSS RUNNING: FUEL FOR HARD WORK! 💚

When you’re asking your body to perform, it pays to fuel it properly.

One of our go-to options is the STYRKR Gel 50, providing 50g of carbohydrates per gel to help support energy levels during harder training sessions, longer runs, and race efforts.

⏱️ Our tip: Take one approximately 30 minutes before exercise to help top up your energy stores before you hit the trails.

Why we like them:
✅ 50g of carbs per gel
✅ Easy to carry and use
✅ Great for longer or higher-intensity canicross sessions
✅ Helps support sustained performance when you need it most

Remember, training isn’t just about what you do on the trail—it’s also about how well you prepare your body beforehand.

👇 What are your favourite pre-run fuelling strategies? Let us know in the comments!

🐾 Tag your running partner
💚 Save this post for your next training session
📲 Follow for more canicross tips, training advice, and dog-powered running content.

11/06/2026

🌲 WE ARE FORESTRY AUTHORISED 🌲

Did you know that being Forestry Authorised is more than just a badge on our social media?

It means we have all the relevant permissions, policies, risk assessments and insurance in place to legally and professionally operate on Forestry England land. 🐾

When you book with Canicross Coaching, you can be confident that you’re working with a professional, reliable and organised provider who takes both your safety and your dog’s welfare seriously.

Whether you’re completely new to canicross, looking to improve your performance, or simply want to enjoy the trails with your dog, we offer 1-to-1 coaching tailored to all abilities and goals.

📅 Upcoming Events:

🏃 Couch to 5K with Your Dog
Our next 8-week block starts on 27th June and is perfect for beginners looking to build fitness, confidence and a stronger partnership with their dog.

👃 Mantrailing Workshop
Join us on 20th June and discover the incredible world of scent work whilst building your dog’s confidence and natural abilities.

📲 All sessions, courses and workshops can be booked through our app or website.

✅ Fully Insured
✅ Forestry Authorised
✅ 1-to-1 Coaching Available
✅ Inclusive & Supportive Environment
✅ All Abilities Welcome

Ready to start your next adventure with your dog?

Drop us a message or book your place today! 🐕🌲

09/06/2026

🐾 Back on the Trails 🏃‍♂️🌲

After a four-week break, Hugo is back doing what he loves—and the rest has done him the world of good! 💪

He’s come back focused, motivated, and ready to work, but that’s exactly why we’re keeping things sensible. Too many dogs are rushed straight back into full-distance runs after time off. Just like us, they need time to rebuild fitness, strength, and endurance safely.

Today’s session was all about getting those easy miles in, rebuilding the foundations, and enjoying the trails together. No pressure, no big distances—just quality work and plenty of fun. 🐕🌲

Fuelled by Durham Animal Feeds 🥩 and hydrated with his favourite Furr Boost flavours 💧, Hugo was more than happy to get those paws moving again!

Thinking of starting your own canicross or trail-running journey with your dog? Get in touch to find out how we can help.

✅ Fully Insured
✅ Fully Forestry Authorised
✅ Fun, Safe & Dog-Centred Sessions

Drop us a message and let’s hit the trails! 🐾

DogFitness TrailDog
Durham Animal Feeds Furr Boost

🌴🐾 VILLA DOGS ASSEMBLE! 🐾🌴While everyone’s glued to their screens watching beautiful people search for love in the villa...
04/06/2026

🌴🐾 VILLA DOGS ASSEMBLE! 🐾🌴

While everyone’s glued to their screens watching beautiful people search for love in the villa, we think it’s time to celebrate the real stars of the summer… our dogs. ❤️

Meet Hugo, our resident charmer. At 2½ years old, this handsome DOBERMANN has a soft spot for older ladies, loves a bit of flirtatious banter, and when he finds “the one,” he’s all in. No games. No situationships. Just loyalty, love, and lifetime commitment. 🐶❤️

Now it’s your turn…

📸 Share a photo of your dog in the comments or tag us in your post.

If your dog entered the villa, what would their headline be?

👇 Examples:
🐾 “Professional treat tester seeking soulmate.”
🐾 “Will trade tennis balls for true love.”
🐾 “Loyal Labrador looking for his pawfect match.”
🐾 “Flirts with everyone, commits to no one.”
🐾 “Golden Retriever energy, black cat standards.”

Let’s fill our feeds with beautiful dogs instead of beautiful people this summer! 🌞🐕

Drop your dog’s villa headline below and let’s see who would be crowned this year’s ultimate Villa Dog! 👑🐾

30/05/2026

Adaptive sport is NOT about asking the participant to adapt themselves in order to take part.
True accessibility means adapting the sport around the participant so they can participate safely, confidently and successfully.

As coaches we should never be frightened of welcoming individuals who may require additional support, communication adaptations or modified session structures.
Inclusive coaching creates stronger communities and opens opportunities for more people and dogs to experience the benefits of Canicross.
Get in touch to discuss accessible coaching support.


Correctly fitted equipment can completely change your Canicross experience.A supportive belt and properly fitted harness...
29/05/2026

Correctly fitted equipment can completely change your Canicross experience.
A supportive belt and properly fitted harness help improve comfort, movement and communication between dog and runner.
Poor fitting equipment can create discomfort and reduce efficiency for both ends of the line.
If you are unsure about your setup, coaching sessions can help assess fit and technique safely. We also have a large kit bag thanks to some fantastic suppliers and can let you try different kit prior to any potential purchases.
Comment if you’d like a gear fitting post, or to know when our next session is!

🐾 Meet Paul and his beautiful fox red Labrador, Milo! 💚Training at the stunning .park Paul joined us recently for a one-...
29/05/2026

🐾 Meet Paul and his beautiful fox red Labrador, Milo! 💚
Training at the stunning .park

Paul joined us recently for a one-to-one Canicross coaching session after attending a variety of social runs and group sessions. Once he realised how much he and Milo enjoyed the sport together, he decided he wanted a more structured approach to continue developing their skills, communication, and confidence as a running partnership. 🏃‍♂️🐕

One-to-one coaching is a fantastic way to focus specifically on you and your dog’s individual needs — whether that’s learning the basics, improving handling skills, building confidence, developing fitness, or progressing towards racing goals.

At Canicross Coaching, we work with all abilities, breeds, ages, and experience levels. Whether you’re completely new to the sport or looking to take your partnership to the next level, we’re here to help you train smarter and enjoy the journey together. 🌿

Huge well done to Paul and Milo — we can’t wait to see how their partnership continues to grow! 👏

Interested in one-to-one coaching for you and your dog?
Drop us a message or visit our website to find out more about our coaching sessions and upcoming availability. 💬

28/05/2026

🐾 Local Park Shout Out 🐾

We’re incredibly lucky to have some fantastic dog-friendly spaces locally, and one of our absolute favourites for training sessions has to be beautiful .park Park 🌳

With its sensible dogs-on-lead policy around the estate, huge open spaces, lovely walking routes, and even a dog-friendly café ☕🐶 , it’s the perfect location for building confidence with newer dogs and beginner runners alike.

At just £3.00 entry, it offers a safe, welcoming environment where handlers and dogs can learn, explore, and enjoy time together without feeling overwhelmed — which is exactly why we love using it for our beginner and foundation sessions 💚

And with our next Couch to 5K block starting soon… there’s never been a better time to get involved! Whether you’re completely new to Canicross or looking to build confidence with your dog, we’d love to welcome you along 🏃‍♀️🐕

Drop us a message for more details or to reserve your place!

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Newark Upon Trent
NG24

Telephone

+447969325214

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