Anasa Pilates

Anasa Pilates Award Winning Boutique Reformer Pilates Studio. ✨Reformer ✨Wunda Chair ✨Mat

- Voted TOP 5 Best Pilates Studio in the UK at the Muddy Stilettos Awards 2024, the most coveted awards hold by the UK's biggest luxury lifestyle platform.
- WINNER of the Best Pilates Studio 2024 in East Midlands at the Muddy Stilettos Awards.
- WINNER of Best “Leisure, Tourism & Hospitality” business in Newark & Sherwood as voted in the Newark Business Awards 2024.
- Runner-up Best Start-up in Newark 2024."

Meet Amelia 💫You may have already spotted Amelia around the studio, covering a few of our classes. 😁 We’re so happy that...
14/09/2026

Meet Amelia 💫

You may have already spotted Amelia around the studio, covering a few of our classes. 😁 We’re so happy that she now has her own regular Sunday evening classes at Fernwood, teaching Slow Flow and Flexibility!!

She is warm, lovely and works incredibly hard. 😊
She loves the technical side of Pilates and pays attention to all those little details that make such a difference!!

Please give her a very warm ANASA welcome 🤍

Reformer Pilates, Pilates instructor, Fernwood Pilates, Newark-on-Trent Pilates, Nottinghamshire Pilates.

10/09/2026

Did you know that an exercise doesn’t need to leave you breathless to be challenging?

When the aim is motor learning, the complexity of a movement can matter more than its intensity.

During movements like these, your brain is constantly working out where your body is in space, how much force to use, what needs to move, what needs to stabilise and how to correct your balance.

This is motor learning. With practice, your nervous system adapts and becomes more efficient. That is neuroplasticity.

More resistance makes your muscles work harder. But balance, coordination, different directions and unfamiliar movement patterns give your brain a new problem to solve.

That is why we use the Reformer, Tower and Chair. Not to make movement complicated for the sake of it, but to challenge your brain and body together, safely and progressively.

We are training much more than muscles. 💫

Our Rachel has reached 500 classes! 🥹🤍She has been with us almost from the very beginning and is one of our true ANASA O...
08/09/2026

Our Rachel has reached 500 classes! 🥹🤍

She has been with us almost from the very beginning and is one of our true ANASA OGs. Always warm, smiley and fun, supportive of everyone around her, but also very ready to work hard and push herself in every class!

She was also part of our first ever retreat in Ibiza, which makes her part of so many special ANASA memories!!!!

Rachel, we are so proud of you and so grateful that you have been with us through all these years. Congratulations on your amazing 500 classes! 🥂

Meet Scott 😊Scott started Reformer because running was leaving him with back and shoulder pain and taking longer to reco...
31/08/2026

Meet Scott 😊

Scott started Reformer because running was leaving him with back and shoulder pain and taking longer to recover from.

Now the pain has gone, his recovery is much quicker and, most importantly, he feels fit and strong for his family.

He still hasn’t forgotten how much his legs used to shake in George’s classes though 😂

Thanks for being part of ANASA, Scott 🤍

🏆 We have some very special news… ANASA has been named Nottinghamshire’s Best Health & Wellbeing Facility at the 2026 UK...
09/08/2026

🏆 We have some very special news… ANASA has been named Nottinghamshire’s Best Health & Wellbeing Facility at the 2026 UK Business Awards!!!

This one means a lot to us.
When we started ANASA, we had so many dreams for what it could become. Being recognised by the Business Awards UK was one of those things that always felt quite far away. so finding out that we’ve actually won feels a little surreal.

Running a small business comes with so much that happens quietly behind the scenes. The long days, the constant thinking, changing, learning and trying to make things a little better every day.

We’ve never wanted ANASA to simply be a place to come for Pilates. We wanted to create somewhere that feels special, because of the teaching, the people, the atmosphere and the community around it.

So having that recognised by independent judges means more to us than we can probably put into words.

But ANASA is only what it is because of the people who are part of it. Our wonderful team, and all of you who choose to walk through our doors week after week.

Thank you to our incredible team, and to every single one of you who chooses to be part of ANASA. This wouldn’t mean nearly as much without you. 🤍🥹

Business Awards UK

03/08/2026

We never wanted to become content creators… we just wanted to build something worth sharing. 💫

Sometimes people ask… “If you’re not teaching, are you having days off?”I wish!People don’t see us changing wheels, tigh...
30/07/2026

Sometimes people ask… “If you’re not teaching, are you having days off?”

I wish!

People don’t see us changing wheels, tightening bolts, fixing straps and trying to keep every reformer feeling like new.

They don’t see us answering emails at 11pm.

Or spending hours replying to messages.

Or moving classes around for the tenth time because we’re trying to make the timetable work for everyone.

They don’t see the payroll, the invoices, the VAT returns, the website updates, the social media, the phone calls, the interviews, the endless meetings or the spreadsheets.

Or sitting at the kitchen table talking through the same decision over and over because we know it affects our clients, our instructors and our team.

They don’t see us worrying when a class isn’t full.

Or celebrating when it is.

They don’t see the excitement when something finally works.

Or the sleepless nights when it doesn’t.

The hardest part isn’t working long hours. It’s carrying the responsibility of knowing your decisions affect other people’s lives.

Teaching Pilates is what people see.
Building ANASA is everything else.

Margarita x

☀️ IT’S HERE! ☀️Introducing the ANASA Summer Passport! 🤍This summer, we’re challenging you to step outside your usual ro...
22/07/2026

☀️ IT’S HERE! ☀️

Introducing the ANASA Summer Passport! 🤍

This summer, we’re challenging you to step outside your usual routine, try new classes, meet different instructors, visit both studios and collect stamps along the way! 🙌🙌

🎉 Complete ONE row (5 challenges) and you’ll be entered into our prize draw to win:
🥇 5 FREE classes
🥈 2 pairs of grippy socks

🏆 Complete all 20 challenges and you’ll WIN 1 MONTH of Unlimited Membership!

Already have an Annual Unlimited Membership? We’ll give you £100 OFF your next renewal instead! 🙌

Pick up your passport in one of the studios, start collecting your stamps and let’s see how many challenges you can tick off this summer! ☀️

Who’s ready? 😍👇


FernwoodPilates

We’ve been gatekeeping these… 👀Swipe to discover 5 things that are even better than Reformer Pilates (yes, really 😉)…………...
19/07/2026

We’ve been gatekeeping these… 👀
Swipe to discover 5 things that are even better than Reformer Pilates (yes, really 😉)

…………..

………….

………..

………..

You have to agree that it’s nothing! 🤷🏼‍♀️

Fernwood

It’s completely normal to feel nervous before your first class, or even after you’ve been coming for a while.Confidence ...
17/07/2026

It’s completely normal to feel nervous before your first class, or even after you’ve been coming for a while.

Confidence doesn’t always come before you start. Quite often, it comes from showing up, trying, and realising you’re more capable than you thought.

Every class helps you build a little more strength, confidence and trust in your body.

One class at a time 💫


Address

23 Slaughterhouse Lane
Newark Upon Trent
NG241ER

Alerts

Be the first to know and let us send you an email when Anasa Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category