Al's gym fitness club

Al's gym fitness club Al's gym 24 hours a day – available exclusively to our key holders, so you can

We pride ourselves on being a relaxed, unpressured gym.

It’s an ideal space for anyone who finds busy, noisy environments overwhelming – here you can train at your own pace,

✨ 💪 Ladies – come train with Tess! ⏰ 10am | Mon / Wed / Fri📍 Al’s Gym (small, relaxed, no crowds or loud music) Total b...
18/06/2026

✨

💪 Ladies – come train with Tess!

⏰ 10am | Mon / Wed / Fri
📍 Al’s Gym (small, relaxed, no crowds or loud music)

Total beginners welcome – I’ll help you build confidence from day one.
Also available for 1‑to‑1 sessions, tailored exactly to you.

📩 Send me a message for information or prices
01797367888 07704911991

12/06/2026

Headline: Tired of crowded, busy gyms? Come train at Al’s! 🏠💪

If you’ve been putting off the gym because you don't like being watched or waiting for machines, my sessions are for you. We train in a calm, quiet atmosphere where everyone works at their own pace.

I tailor every session to your ability, whether you’re a complete beginner or looking to level up.

What’s on offer:
✅ Group Sessions: 3 mornings a week (Mon/Wed/Fri 10am)
✅ Personal Training: 1-on-1 solo sessions for a tailored approach
✅ Expertise: Strength training & body conditioning.
ladies strength training

I’m also currently working towards my Menopause Coaching qualification add more specialized support to our troop! 🎓 ladies strength training

Drop a comment or DM for more info!

🏋️ Al’s Gym – Holiday Opening Update! 🏖️ Heading away for a break but don’t want to miss your workout routine? We’ve got...
30/05/2026

🏋️ Al’s Gym – Holiday Opening Update! 🏖️

Heading away for a break but don’t want to miss your workout routine? We’ve got you sorted! ✅

⏰ Open mornings only:
📅 Monday • Wednesday • Friday • Saturday
🕤 9:30am – 12:00pm
🚪 Last walk-in: 11:00am

These are also the days our Personal Trainer runs her sessions, starting at 9:30am!

💷 Day pass: just £5

❓ Can’t make the morning slots?
Al’s Gym is a private key-holders gym — you can arrange a temporary key to use the gym at times that suit you!

On the days listed above, you’re welcome to drop in anytime during opening hours.

Keep your training on track, even on holiday! 💪
07704911991 01797367888

Ladies’ Strength Training Sessions 💪 Come and train with me – Tess! 🗓️ Morning sessions: 10am | Monday, Wednesday, Frida...
30/05/2026

Ladies’ Strength Training Sessions 💪

Come and train with me – Tess!

🗓️ Morning sessions: 10am | Monday, Wednesday, Friday

✅ Total beginners very welcome!
New to the gym? Don’t worry at all – I’m here to help you get started, build your confidence, and feel completely comfortable.

I also offer 1‑to‑1 training – fully tailored to you, working at your pace.

📍 Based at Al’s Gym – a small, independent gym with a lovely relaxed vibe.
❌ No crowds | ❌ No loud music
Perfect if you find busy, loud spaces overwhelming – this is the place for you.

📩 Message me to book or find out more!
01797367888 07704911991

Keys available for Al’s Gym your get 24-hour access please ring or message for more information 01797367888 07704911991
18/05/2026

Keys available for Al’s Gym your get 24-hour access please ring or message for more information 01797367888 07704911991

17/05/2026

Due to family illness tess isnt available tomorrow for her group sessions should be back on Wednesday the 20th

Address

8 North Street
New Romney
TN288DW

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