Al's gym fitness club

Al's gym fitness club Al's gym 24 hours a day – available exclusively to our key holders, so you can

We pride ourselves on being a relaxed, unpressured gym.

It’s an ideal space for anyone who finds busy, noisy environments overwhelming – here you can train at your own pace,

14/09/2026

☀️ Morning Group Sessions & PT Times – Ready to Join?

📍 Al's Gym New Romney | Come train with Tess!

🗓 Group Sessions – 3 Mornings a Week
✅ Mon / Wed / Fri • 10:00am
Friendly, all-abilities group classes – mix of cardio, resistance, free weights & bodyweight. No pressure, just moving together! 💪

🗓 Personal Training – 1:1 & Buddy Sessions
✅ Mon / Wed / Fri – from 11:00am
✅ Tue / Thu – book from 9:30am onwards
Solo, buddy-up, or goal-focused plans – tailored just for YOU!

✨ Let’s make goals happen!
Feel stronger, unlock your hidden energy, leave feeling happy & motivated. All abilities 100% welcome – whether you’re starting out or getting back into it. We move at YOUR pace 💛
Ì
Come join Tess at Al’s Gym – your quiet, supportive space to train! DM or call to book your spot today 📲 01797367888 07704911991 please call or message to book personal training sessions

✨ New to the gym & don’t know where to start? We’ve got you! ✨ Looking for a friendly, low-pressure space to kickstart y...
14/09/2026

✨ New to the gym & don’t know where to start? We’ve got you! ✨

Looking for a friendly, low-pressure space to kickstart your fitness journey without crowds or hassle? Al’s Gym New Romney is exactly what you need 🙌

🔑 24-hour keyholder-only gym – quiet, private, and open whenever suits YOUR schedule
💪 On-site Personal Trainer available – no membership needed to book sessions!
✅ Group sessions – supportive, all-abilities classes
✅ 1:1 solo sessions – personalised plans + free initial consultation
✅ Buddy-up sessions – bring a friend, train together, stay motivated!

Whether you’re brand new, returning after a break, or training for a specific goal – we’ll build a plan that fits YOU. No intimidation, just progress at your pace 💛

📞 Contact us today for session prices, PT availability, or keyholder membership info!
(Keyholder memberships separate – open 24/7 exclusively for key holders)
01797367888 07704911991

Ladies! Let’s get back in the swing of it! 💪 The kids are back at school next week – so it’s the perfect time to put YOU...
24/08/2026

Ladies! Let’s get back in the swing of it! 💪

The kids are back at school next week – so it’s the perfect time to put YOU first and get gym-ready with me at Al’s Gym!

I run 3 morning sessions a week at 10am, designed for all abilities. We mix cardio, resistance machines, free weights and bodyweight exercises – I’ll adapt everything just for you! Get the school run done, then come join our friendly group of ladies.

⏰ Can’t make mornings?
✅ Buddy-up sessions: bring up to 3 friends, train at a time that suits you
✅ 1-to-1 personal training: includes a FREE consultation to get you started

Al’s Gym in New Romney is a quiet, independent gym – no crowds, no pressure, just a relaxed space to train. I’ll guide you every step of the way, keep it fun, and help you feel strong and confident.

Who’s joining me? Drop a comment or send me a message to book! 💖 07704911991 01797367888

06/07/2026

Your time, your health, your well-being ✨

✅ Ladies’ Strength & Well-being
📍 Al’s Gym

⏰ Group times:
• Mon • Wed • Fri — 9:30am
Drop the kids off, then focus on YOU!

🌙 Evening slots available if mornings don’t suit

👤 1:1 private sessions available anytime

All abilities welcome — we go at your pace, in a calm, friendly space.

Make yourself number one this week!
Message me to get started 💬 01797367888 07704911991 please contact the number in the post

Al’s Gym – Your Safe Space 🤍 ✅ 24-hour access | Key holders only✅ Quiet, calm & rarely crowded✅ Train on your schedule✅ ...
23/06/2026

Al’s Gym – Your Safe Space 🤍

✅ 24-hour access | Key holders only
✅ Quiet, calm & rarely crowded
✅ Train on your schedule
✅ Full proper equipment: deadlift platform, logs 35–65kg, squat rack, Smith machine, Olympic bars, steel plates, free weights & rare classic machines
✅ New dipping station coming soon
✅ Hit your PBs in peace

One of a kind training space.

📲 Message the gym mobile for info 01797367888 07704911991

✨ 💪 Ladies – come train with Tess! ⏰ 10am | Mon / Wed / Fri📍 Al’s Gym (small, relaxed, no crowds or loud music) Total b...
18/06/2026

✨

💪 Ladies – come train with Tess!

⏰ 10am | Mon / Wed / Fri
📍 Al’s Gym (small, relaxed, no crowds or loud music)

Total beginners welcome – I’ll help you build confidence from day one.
Also available for 1‑to‑1 sessions, tailored exactly to you.

📩 Send me a message for information or prices
01797367888 07704911991

Address

8 North Street
New Romney
TN288DW

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