Bounce St Marys Bay

Bounce St Marys Bay Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce St Marys Bay, Gym/Physical Fitness Center, St Marys Bay Village Hall, 17 Jefferstone Lane, St Mary's Bay, New Romney.

((BOUNCE)) St Marys Bay is a fun, low impact, high intensity workout carried out on mini rebounders!

📍 All classes held at St Marys Bay Village Hall, Jefferstone Lane, TN29 0SA

DM us with any questions 💬🩷

Did you know ((BOUNCE)) has SO many benefits? ✨ Low-impact on joints: Softer landings protect knees, hips, and ankles co...
12/09/2026

Did you know ((BOUNCE)) has SO many benefits?

✨ Low-impact on joints: Softer landings protect knees, hips, and ankles compared to running. The trampoline absorbs 87% of the impact on our joints compared to floor based exercises!

💪🏼 Efficient cardiovascular workout: Raises heart rate quickly for effective cardio in less time.

💦 Full-body muscle engagement: Activates core, legs, glutes, and stabiliser muscles

💃🏻 Improved balance & coordination: Constant adjustments enhance neuromuscular control.

🦴 Supports bone health: Gentle loading can help maintain bone density.

💫 Boosts circulation & lymphatic flow: Gravity changes and aids blood flow and lymph movement.

💆🏻‍♀️ Mood & energy lift: Fun, rhythmic movement promotes endorphins and reduces stress.

So what are you waiting for! Come join our classes! Next week we have 3 sessions to choose from, all welcoming beginners 🤗

Monday 6pm - ((BOUNCE))
Wednesday 6pm - BEATS
Sunday 9am - BALANCE

BOOK HERE - www.bookwhen.com/stmarysbay

You can’t not smile whilst jumping on a trampoline. It’s literally impossible, believe me 🤭I’m excited to say that you h...
10/09/2026

You can’t not smile whilst jumping on a trampoline. It’s literally impossible, believe me 🤭

I’m excited to say that you have THREE opportunities to ((BOUNCE)) next week! Are you brave enough to come to all 3? 😋

Monday 6pm - ((BOUNCE))
Wednesday 6pm - BEATS
Sunday 9am - BALANCE

Drop me a message with any questions you may have 🥰💬

Grab your spaces here www.bookwhen.com/stmarysbay

It’s almost that time of the week! BEATS time! 🎉 get ready to beat those sticks, take out that anger and have the best 4...
09/09/2026

It’s almost that time of the week! BEATS time! 🎉 get ready to beat those sticks, take out that anger and have the best 45 minutes of your week!

Book here www.bookwhen.com/stmarysbay

No judgement, no cliques, just a fun, friendly environment where we get to workout together - that’s what we pride ourse...
07/09/2026

No judgement, no cliques, just a fun, friendly environment where we get to workout together - that’s what we pride ourselves on 🩷

((BOUNCE)) is on tonight at 6pm 🕕

Book your spaces here ⬇️
www.bookwhen.com/stmarysbay

Exciting announcement! 🤗🎉I’m excited to say that now the warmer weather and summer holidays are over, I’ve added a coupl...
06/09/2026

Exciting announcement! 🤗🎉

I’m excited to say that now the warmer weather and summer holidays are over, I’ve added a couple of Sunday morning classes to our timetable over the next month! I promise that more will be added if demand is there 🩷

They will be BALANCE to start (with the possibility of something new coming later on 👀) 🙌

Sunday 20th September - ((B)) BALANCE 🧘‍♀️
Sunday 18th October - ((B)) BALANCE 🧘‍♀️

Book your spaces here www.bookwhen.com/stmarysbay

Can’t wait to be back ((BOUNCE))ing with you on a Sunday morning!! 🎉

Hannah xx

⭐️💫 Tomorrow is CPD Day! 💫⭐️Tomorrow is our 3 monthly Continued Professional Development day! You know what that means…....
04/09/2026

⭐️💫 Tomorrow is CPD Day! 💫⭐️

Tomorrow is our 3 monthly Continued Professional Development day! You know what that means….

BRAND NEW ((BOUNCE)) & BEATS TRACKS! Oh my god I’m so excited 🎉

They will be coming to classes over the next few weeks, so if you have been thinking of joining us, now is absolutely the right time! New tracks and new moves for everyone means we learn them together 🤗🥰

Ready to get ahead of the game and book for next week? Grab your spaces here ⬇️⬇️

www.bookwhen.com/stmarysbay

How’s everyone’s legs been today after last nights toning? 🙈 the struggle of walking up the stairs and sitting on the lo...
03/09/2026

How’s everyone’s legs been today after last nights toning? 🙈 the struggle of walking up the stairs and sitting on the loo has been real today 🤣

Enjoy your rest.. I’ll be back next week 🩷

You may even spot a couple of Sunday morning sessions appearing on the timetable over the next couple of days… keep your eyes peeled 👀

www.bookwhen.com/stmarysbay

Address

St Marys Bay Village Hall, 17 Jefferstone Lane, St Mary's Bay
New Romney
TN290SA

Website

Alerts

Be the first to know and let us send you an email when Bounce St Marys Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category