Flow with Ellie

24/08/2026

a little collection of things I’m learning to choose more of lately 🤍

taking the leap.
trusting myself.
following what lights me up.
making space for what comes next.

kinda chic, I think ✨

16/08/2026

16/08/2026

Flow by the sea is back next Sunday, 23rd August, 9-10am at Highcliffe Castle!!✨✨

Start your Sunday morning with movement, fresh sea air and the most beautiful surroundings 🧘🏼‍♀️🌿

Join me for a feel-good Flow with Ellie session by the sea, a chance to move, breathe, reset and start your day feeling GOOD 💗

✨ All levels welcome
✨ Beginner-friendly
✨ The perfect Sunday morning reset

Grab your mat and come flow with me! 🌊🧘🏼‍♀️

Book your space via the link in my bio or send me a message 💕

10/08/2026

🌸 MONDAY NIGHT YOGA | 7:15PM 🌸

Still time to book your mat for tonight’s Flow with Ellie class 💗

Come and take an hour for you, move your body, slow your mind down, have a little reset and leave feeling lighter ✨

And if you’ve never been to one of my classes before… your first class is completely FREE! ✨

No matter your experience, you’re welcome. Just bring yourself, your mat and a willingness to have a little bit of you time 💕

7:15pm tonight - don’t miss out!

Message me to book your space 💌
I’d love to see you on the mat

09/08/2026

Today we moved outside Highcliffe castle with the stunning views of the castle and the Isle of white!

There’s something a little bit magical about taking your practice outside 🤍

Fresh air, sunshine, moving your body, slowing down, and taking a moment to just be.

A little glimpse into one of my outdoor yoga classes ✨ Thank you to everyone who came along and made it so special!

Two sessions left of the outdoor yoga classes! 🧘‍♀️✨

Make the most of these last summer sessions, breathe deeply, move freely, and enjoy your practice surrounded by fresh air and sunshine. ☀️🌳

Whether you’re a regular or you’ve been meaning to join us, now’s the time! Come along, reset, recharge and enjoy yoga outdoors before the season comes to an end. 💚

📅 Just 2 sessions remaining, the 23rd August and 6th September, don’t miss out!

Bring your mat, bring a friend, and come flow with us! 🌿🧘‍♀️

03/08/2026

Such a wonderful afternoon!!

22/07/2026

I would rather be doing or teaching yoga than most things!!!

It’s something I always come back to, happy, sad, stressed, anxious, excited, yoga meets you where you are, and your mat always has your back.

If you’ve been wondering about yoga, and wanted to give it a try, pop me a message about joining a class, my classes are all about honouring your body where you’re at, so no forcing into poses that aren’t right for you! I want you to come, have some fun, and leave the rest of the world behind for an hour 🤍