Moves Fitness Woking/Addlestone and Online with Cheryl

Moves Fitness Woking/Addlestone and Online with Cheryl If you love dancing, you'll love this! Moves Fitness is a fabulously fun, 50 minute exercise class for all fitness levels. Come and join us!

You’ll have a great time with us and whatever your fitness level you will soon pick up all the moves. I show both high impact and low impact versions of the movements throughout the class so that you can work at your own pace. By listening to your body and moving accordingly you will achieve maximum results and build up your fitness level. This is your hour, so please enjoy and be comfortable and

happy! Moves Fitness is an excellent, all-round exercise programme and the benefits you will achieve are:
• Better body tone and weight loss
• Fitter and happier outlook on life
• Increased calorie consumption (always good!)
• Improved cardio-vascular conditioning
• Increased flexibility and mobility
• Improved co-ordination

Classes are booked and paid for online at www.bookwhen.com/movesfitness-cheryl and all details can be found on the booking system!

15/10/2025

Just a quick reminder there’s no class tonight as I’m struggling with Covid…. Keep yourselves happy and healthy and hope to see you next week 🙏🏼

13/10/2025

I’m so sorry! No class again this week, have now tested positive for Covid 😩 that’ll teach me to have a lovely holiday…🙈

24/09/2025

We’re going back to the 90’s tonight!… book your space and see you in class 😉

17/09/2025

Hi all! So sorry but class cancelled for tonight; see you as usual next week! 😘

You may have already seen an email from me if you’re a Regular Mover! But a quick reminder there’s no classs tonight - s...
06/08/2025

You may have already seen an email from me if you’re a Regular Mover! But a quick reminder there’s no classs tonight - see you 7pm NEXT WEEK! 💋

Address

Fullbrook School (Studio 2) Selsdon Road, New Haw
New Haw
KT15

Opening Hours

7pm - 8pm

Telephone

+447867505781

Website

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