Frontline Fit

07/05/2018

04/07/2017

Join us this evening for a fun and challenging training session. All physical abilities welcome! Only a positive attitude and 100% effort is required!
First session is free. £10 for 10 session.
Tuesday 7pm to 8pm
Thursday 7pm to 8pm
Sunday 8.30am to 9.30am

15/06/2017

Join us this evening at 19:00 - 20:00 Bedfont Lakes. 1st session is free! Any fitness level is welcome.

06/06/2017

Great weather for training today! See you all later on at 7pm! Sadly it won't be sunny like I was on Sunday but the session will be a awesome workout!

31/05/2017

Come along and give it a try. First Session is FREE and £10 for 10 sessions! We take all fitness levels so don't feel worried or shy, we will look after you and get you fitter whether you are a beginner or advanced level!
TUES 7pm-8pm
THURS 7pm-8pm
SUN 8.30am - 9.30am

30/05/2017

Frontline fit tonight @ 1900 -2000 hrs in
Bedfont Lakes !!! Come along and join us 1st session is free. We will take you on regardless of your fitness levels, beginners, intermediate and advance our experienced instructors will train you accordingly. See you tonight!

Frontline Fit Team!

28/05/2017

Looking Good Bish!

28/05/2017

Set up and ready to Rock n Roll!!! Little Hill session followed by circuit training!!!

27/05/2017

Frontline Fit starts @ 0830 hrs tomorrow, please bring a water bottle with you and be there at least 15 mins early for registration at Clockhouse Lane, Bedfont lakes, Bedfont, TW14 8QA.

Instructor,
Bish

22/05/2017

Are you ready?? Only 6 days to go!!!

We are Frontline Fit, the outdoor gym specialists. We are proud to announce the grand opening of our new location in Bedfont Lakes. First session is FREE!

Then purchase a trail package 10 sessions at only £10. (Valid for two months)

Our monthly fee is £29.99 for unlimited sessions and no contracts!

Our official start date is: 28th May @ 08:30 to 09:30 (please arrive 15 minutes before to register)

Summer Sessions Times:

Tuesday & Thursday 19:00 to 20:00
Sunday: 08:30 to 09:30

Come and meet Bish and Ali after park run in Bedfont Lakes this Saturday morning before or after your 5km Run for more information!

Address: Clockhouse Ln, Bedfont, TW14 8QA

20/05/2017

Here is a great tip for a diet plan. Why don't you mix and match and follow the formula!

One week to go now before we officially start @ Bedfont Lakes..

13/05/2017

The Bish camp masterclass:
How to lift and flip a tractor tyre in three simple steps.

Step 1: Feet shoulder width apart in front of the tyre.
Step 2: Bend at the knees keeping your back straight, get a grip of the tyre and prepare to lift.
Step 3: Start the lift and continue till tyre is upright then push to complete the flip.