Sole 2 Soul Yoga

21/06/2026

This would be a great spot for a yoga and walking retreat .. Yorkshire Dales. Anyone know anywhere?

were near Skipton and these pics are Gordake Scar, Malham Cove and Janet’s Foss and Grassington

We’ve had a Beautiful few days away in the caravan with Jim and the dogs, walking and chilling ..

20/06/2026

You’ve got the lovely Amanda covering Yin and Meditate tomorrow Sunday 5pm

Celebrating the summer solstice and exploring the Chinese meridian system and its connection to the yin yoga poses.

Yin yoga is a beautifully releasing and opening practice of long held, supported floor based stretches to help right muscles, joints and fascia as well as calming the mind

🧘 Sunday 5- 6.30 pm
🧘zoom only this week only

Book on
Www.sole2soulyoga.co.uk

Amanda Bunton Kelly | Breath & Yoga Teacher Samantha Wilson

17/06/2026

Join in person for yin 4-6pm and gong 6.15-7.45ish or zoom online for yin only (gong is in person only though).

Discounts for Monthly Payment Members.

More info and booking here
https://www.sole2soulyoga.co.uk/yin-yoga-workshop

We welcome the fantastic Julie McClean for a wonderful sound healing including singing bowls, gongs and other healing instruments after an all levels wonderfully opening and chilled extended Yin Session

Yin Yoga is a very relaxed, very restorative type of yoga. We hold poses for around 5 minutes in a supported and relaxed way using bolsters, pillows, blankets and blocks. Its extremely relaxing and meditative so helps us slow down. It works on the body using the chinese meridian system so certain poses help certain areas of the body. It’s great for the mind, but also great for the body as it targets fascia and joint health and helps improve flexibility.

Gong Bath - no water needed! If you’ve never had a gong and sound bath before prepared for a wonderful experience.
all you need to do is come along, immerse yourself in the relaxation whilst the gongs work their magic.”
Book on https://www.sole2soulyoga.co.uk/yin-yoga-workshop

12/06/2026

Buy tickets to Sundara 2026 on Wednesday, Jul 22 at Sundara Community | FIXR

12/06/2026

12/06/2026

You’ve got the fab Laura with Vinyasa
Tomorrow Saturday
9.30-10.30
Zoom or studio

11/06/2026

I’m not sure I can do this but I’ll try lol 😂

Join me for a smile and a have a go attitude for tonights Focus Flow Pose… we always do a LOT of warm up and focused drills

Tonight - lots of hip flexor, shoulder and quad stretches to maybe try a mystery pose (I don’t even know if it has a name…) that tests our mobility in this area

As many of you know, I can’t always do the pose myself, but we have a lot of fun trying to make a shape (using props if needed) that resemble the full pose

Zero pressure and always accessible challenge - joining us?

6.30-7.30 - Focus Flow Yoga (studio or zoom)

OR/AND

Chill out afterwards with wind down yoga with Kelly

7.30-8.30pm - Wind Down - zoom only