Cöre Pilates studio

Cöre Pilates studio Reformers Pilates studio in 📍Brierfield BB9 5FL

A place where movement meets mindfulness, and strength is defined by how you feel, not how you look.

Book via; https://momence.com/u/c%C3%B6re-kTqNZL

30/08/2026

Yoga is more than just movement, it’s a chance to strengthen your body, clear your mind and take a little time for yourself.

Move, breathe and reset every Sunday with Eilish at 10:30am ✨

27/08/2026

This is your sign to come to Pilates with your bestie 🫶

25/08/2026

Move. Breathe. Reset. Flow with the CÖRE community 💚 

Our Sunday reset yoga is designed for you to unwind for the week and ease into the next.

Expect gentle flows, long stretches, and calming breath work.

Relax, recharge, and reconnect with yourself.

23/08/2026

Upper body series by Leah Kiely

Swipe to build this flow >

20/08/2026

POV: you just discovered CÖRE Studio

Welcome to our dreamy and luxurious Pilates Studio - we are looking forward to welcoming you🤍

18/08/2026

Don’t worry, we’re holding down the Pilates scene in Pendle 💅✨

16/08/2026

If you spend long hours sat at a desk and experience back pain as a result, it’s probably due to your posture. Here’s 3 reformer moves to help relieve pain, strengthen the muscles and improve your posture.

These exercises are good for:

• Strengthening the muscles between your shoulder blades
• Opening the chest after hours spent at a desk
• Encouraging better shoulder alignment
• Building the postural strength needed to stand taller

13/08/2026

After just one month of regular reformer Pilates, you might start to notice:

✨ Better posture and body awareness
✨ Increased core strength
✨ Improved flexibility and mobility
✨ Better balance and coordination
✨ Feeling stronger in everyday movements
✨ More energy and less stiffness after long days
✨ Greater confidence in what your body can do

The biggest changes often come from simply showing up, moving consistently and celebrating the small wins along the way.

06/08/2026

Join us every Sunday and let us guide your practice, switch off for a moment and prioritise giving your body the movement it needs 🧘‍♀️

Every Sunday at at 10:30am

Address

Northlight Estates
Nelson
BB95FL

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