Gymophobics Nantwich

Gymophobics Nantwich Award winning 30 minute ladies health & fitness Centre in Nantwich. Revolution in women's fitness is here. Low impact, quick results.

VIP attention & personal programme included in a boutique, fun & friendly setting. Message to claim a FREE guest visit. If you thought all Gyms were large intimidating places, think again. Gymophobics is a ladies 'boutique' facility which provides women of all ages with VIP attention and upgrades their programme every few weeks to ensure targets are met. Gymophobics Resisted Tension workout is so different from 'conventional' workouts it has been awarded a Trade Mark. There is no sweating on treadmills or weight lifting with Resisted Tension which quite literally 'takes the work out of the workout'! Results are seen in weeks rather than months!

10 Good Reasons to put Gymophobics to the Test:-

1. For women of all ages, shapes, sizes and fitness levels.
2. Two or three 30 minute sessions per week is all it takes to reach your goals.
3. Motivation, encouragement and support on every visit from our female team.
4. A programme that is fun and easy.
5. The only trademarked programme in the UK delivering results in weeks not months.
6. Personalised programmes and regular reviews to keep you on track.
7. No men, no lycra, no mirrors, no loud pumping music.
8. Non-intimidating all female environment.
9. Comfortable coffee area to relax and make new friends.
10. Fantastic track record - over 10 years of success. Women who never thought they could lose weight now look and feel great because they discovered Gymophobics. Whether you want to achieve the perfect 10, 12, 14 or whatever size is your goal why not come along and start what could be the best journey of your life. Call in for a cuppa and a chat, we'd be glad to show you around. Or book your VIP Guest Visit through our website, or telephone for an appointment. We look forward to seeing you soon, and to helping you achieve your goal! Janet Barton
Owner, Nantwich Gymophobics
31 Beam Street, Nantwich. CW5 5NA
Tel: 01270 749101
www.gymophobics.co.uk

Team Summer, Autumn, Winter or Spring? 🌳🍂🎄🌸 Comment your answers below!👇
07/09/2026

Team Summer, Autumn, Winter or Spring? 🌳🍂🎄🌸
Comment your answers below!👇

We love celebrating the incredible journeys of our members and the changes they make, both physically and mentally.✨ Mee...
04/09/2026

We love celebrating the incredible journeys of our members and the changes they make, both physically and mentally.

✨ Meet Jayne from Gymophobics Nantwich ✨

Before Jayne joined Gymophobics, she was experiencing the grief of losing her son, dad and husband in a short period of time. Jayne knew this was the time to look after herself and start a new chapter in her life, and a ladies-only gym seemed appealing.

Two years later, Jayne is still a member and recently completed a charity skydive for Epilepsy Research Institute UK, smashing her fundraising target with the support of the Nantwich Gymophobics community!

Here's what Jayne had to say about her journey:

"Gymophobics was amazing!! From all the staff who kept me motivated and focused, to all the lovely ladies who offered words of encouragement and support. But also overwhelmingly, the generosity of everyone who sponsored me and helped me raise a substantial amount towards my fundraising target.

So ladies, whatever struggles you have, join Gymophobics, give yourself some 'me time': 2 or 3 half-hour sessions per week and you will soon be feeling the benefits, both mentally and physically. I do and you can too!!"

Jayne, you are truly an inspiration to us all here at Gymophobics, and we thank you for sharing this journey with us. We love to see your happiness, confidence and achievements 🩷

In November of last year, Jeanette had a very complex operation on her right hand. This meant no gym as she had to be in...
02/09/2026

In November of last year, Jeanette had a very complex operation on her right hand. This meant no gym as she had to be incredibly strict with the recovery. But we know Jeanette and when she said I will be back as soon as I can, we knew she would be 😊 She has worked so hard over the last 3 months and the results from her re-assessment proves just that.

Absolutely fabulous results:
Weight ⬇️ 7.5kgs
Body Fat ⬇️ 8%
BMI ⬇️ now in healthy range
And a massive wow ....... Metabolic age ⬇️ by 15 years
Super proud of you Jeanette: keep up the great work 👏💪❤️

02/09/2026

Your reviews make our day, every single time 💕

Not tried us yet? Grab a FREE GUEST VISIT and come see what all the fuss is about!✨

We love celebrating the incredible journeys of our members and the changes they make, both physically and mentally.✨ Mee...
30/08/2026

We love celebrating the incredible journeys of our members and the changes they make, both physically and mentally.
✨ Meet Jenny from Gymophobics ✨
When Jenny joined Gymophobics, she never imagined she would become someone who genuinely enjoyed going to the gym.
But with the support of our amazing instructors and the welcoming atmosphere, Jenny has built her confidence, improved her fitness and discovered a new love for exercise 💪
Here’s what Jenny had to say about her journey:
"The friendly atmosphere and the expert support from the staff who are just lovely. I feel they are really interested in my journey.
I feel much better in myself and better about myself. I have a sense of achievement. I look forward to coming and walk out glowing.
I never thought I would be someone who found gyms fun. I truly was a Gymophobic!"
Jenny, thank you for sharing your journey with us. We love seeing the confidence, happiness and achievements you have gained through Gymophobics 🩷

How long have you been coming to Gymophobics for? We would love to know! Why not also include your favourite Gymophobics...
28/08/2026

How long have you been coming to Gymophobics for?

We would love to know! Why not also include your favourite Gymophobics memeory as well!☀️

Today we would like to remember the life of Dolly Parton💕 Dolly Parton had such a wonderful way of words, a few appearin...
25/08/2026

Today we would like to remember the life of Dolly Parton💕

Dolly Parton had such a wonderful way of words, a few appearing on our socials throughout the years. Her words have a great way of putting life into perspective. Whether it be in encouragement, laughter or reminding us to be kind. Her words have always left a mark.

Some we would like to share with everyone today is:

“If you see someone without a smile, give them yours” 💕

A simple reminder to be kind to others, as we don’t always know what their day is bringing.

We will miss Dolly’s wonderful charisma, talent that went far beyond her music, and words that have incredible wisdom.

Thank you for all the smiles Dolly 💐

Loneliness is something many women experience, but it’s not something we always talk about 🩷Did you know that 2.03 milli...
24/08/2026

Loneliness is something many women experience, but it’s not something we always talk about 🩷

Did you know that 2.03 million adults aged 50+ are projected to experience frequent loneliness in 2026? This has increased from 1.36 million in 2016.

Even more concerning, 3% of people aged 65+ say they can go an entire week without speaking to a friend, neighbour or family member.

Loneliness can happen for many reasons, from changes in health and mobility, to bereavement or having a smaller social circle.

At Gymophobics, we see every day the difference that being around other women can make.

Our gyms are not just a place to exercise. They’re places where women can come for a chat, a coffee, a laugh, or simply to be around others.

Sometimes the biggest benefit isn’t just getting stronger physically. It’s finding a community that makes you feel supported and welcome 🩷

If you’ve been feeling lonely or would love to meet some new people, we’d love to welcome you into Gymophobics for a chat and a session.

Meet Cath, our Member of the Month for July 👏Totally focused on her health and fitness journey, always putting in 💯 eff...
21/08/2026

Meet Cath, our Member of the Month for July 👏
Totally focused on her health and fitness journey, always putting in 💯 effort and inspiring those around her. But what makes Cath truly special is what a lovely, kind and thoughtful lady she is. Always there to encourage and celebrate their achievements.
We're so proud to have you as part of our Gymophobics community and you thoroughly deserve this recognition 🥰
Keep up the great work Cath, you look fabulous ❤️

We are so proud that we have so many amazing women to celebrate at Gymophobics!💕Meet Janet from Gymophobics Aldridge!✨Si...
21/08/2026

We are so proud that we have so many amazing women to celebrate at Gymophobics!💕

Meet Janet from Gymophobics Aldridge!✨

Since joining in July 2024, Janet has lost an amazing total of 14.7kg and an incredible 32 inches! However, it is not just about the physical changes, from digital classes and bootcamps, to getting involved in social events and supporting her fellow members, Janet has embraced every part of Gymophobics 🌸

Janet loves Gymophobics so much that she has now joined the Aldridge Instructor Team as an Assistant! 🎉

Thank you, Janet, for all your hard work, positivity and for being such a wonderful part of Gymophobics community!💕

Address

31 Beam Street
Nantwich
CW55NA

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
3pm - 7pm
Saturday 8:30am - 12:30pm

Telephone

+441270749101

Website

Alerts

Be the first to know and let us send you an email when Gymophobics Nantwich posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gymophobics Nantwich:

Shortcuts

Share

Category