Studio 121 Personal Training - Nantwich

Studio 121 Personal Training - Nantwich Studio121

Commitment. Consistency. Results.

⭐️ CLIENT TESTIMONIAL - PREEYA ⭐️I have trained with Kirsten now since last year doing a combination of PT and small gro...
18/06/2026

⭐️ CLIENT TESTIMONIAL - PREEYA ⭐️

I have trained with Kirsten now since last year doing a combination of PT and small group PT and I am so grateful to have her patience and support. To say I have attended a lot of gyms and classes would be an understatement 😂 but the coaching from Kirsten is second to none.

I’ve learnt so much about technique in PT and I can honestly say my physique and stamina is the best it’s ever been at the ripe old age of nearly 43 and after 2 kids and with ongoing chronic health issues.

Group PT is the perfect compliment to my training. The other ladies and gents are so funny and supportive – no one takes themselves too seriously but yet we all celebrate each others wins however small they may be and I always leave sessions stronger and with lots of feel good endorphins. I would recommend her classes to anyone – I can’t think of a single cohort of people who wouldn’t benefit from her input. Her classes and PT are part of my routine now and I can’t foresee that changing.

Thank you Preeya for recommending 1-1 Personal Training with Kirsten Carter and Group PT with KC at Studio 121 🙏🙏

Click the link (Facebook) to view availability for this class and the rest of our timetable

https://bookwhen.com/studio121

ROOM TO RENTAre you a physiotherapist, sports therapist, osteopath, chiropractor, massage therapist or health profession...
11/06/2026

ROOM TO RENT

Are you a physiotherapist, sports therapist, osteopath, chiropractor, massage therapist or health professional looking for a treatment space?

We currently have Monday - Thursday available in our private treatment room at Studio 121 Fitness Training.

✅ Modern, professional environment
✅ Located within a busy personal training facility
✅ Established client base with referral opportunities
✅ Flexible day hire available
✅ Free parking

Ideal for practitioners looking to grow their business without the commitment of a full-time premises.

For more information, please message us or contact:
📧 [email protected]
📞 07968 424249

🏆 Client of the Month – May: ROSE 🏆Rose is a true Studio 121 OG, being one of the select few members who have trained at...
09/06/2026

🏆 Client of the Month – May: ROSE 🏆

Rose is a true Studio 121 OG, being one of the select few members who have trained at all three of our gym locations! 💪🏼💪🏼💪🏼

She’s a well-known character within our gym community and has built countless friendships over the 18 years she has been training with us.

During that time, Rose has embraced every gym challenge, every group programme, every charity fundraiser, and every opportunity to support Studio 121. Her commitment, enthusiasm and loyalty have been incredible to see.

Since joining, Rose has lost over 3½ stone and, even more impressively, has successfully maintained that weight loss for many years. She recently topped it off by winning one of our gym challenges, holding a 12kg barbell overhead for an incredible 5 minutes! 👏🏼🔥

Rose, come and collect your new Studio 121 T-shirt to add to your growing collection—you’ve more than earned it!

Congratulations, and thank you for being such a valued part of the Studio 121 family. ❤️

🎾 Studio 121 Padel Comp 🎾Cracking afternoon at Crewe Vagrants hosting our first Padel tournament yesterday. Some seasone...
07/06/2026

🎾 Studio 121 Padel Comp 🎾

Cracking afternoon at Crewe Vagrants hosting our first Padel tournament yesterday. Some seasoned pros and a few newbies combining to make some really competitive games and plenty of laughs.

Looking forward to doing it all again later in the summer.

Connor Thetrainer Charlotte Logie Scott Logie Anna Bates Catherine Woodhart Giles Nutkins Rachel Battley Kirsten Carter Katy Warburton

PHYSIO / THERAPY ROOM TO RENTAre you a physiotherapist, sports therapist, osteopath, chiropractor, massage therapist or ...
03/06/2026

PHYSIO / THERAPY ROOM TO RENT

Are you a physiotherapist, sports therapist, osteopath, chiropractor, massage therapist or health professional looking for a treatment space?

We currently have 1-2 days per week available in our private treatment room at Studio 121 Fitness Training.

✅ Modern, professional environment
✅ Located within a busy personal training facility
✅ Established client base with referral opportunities
✅ Flexible day hire available
✅ Free parking

Ideal for practitioners looking to grow their business without the commitment of a full-time premises.

For more information, please message us or contact:
📧 [email protected]
📞 07968 424249

📢JUNE GROUP TRAINING SCHEDULE AT STUDIO 121📢All our sessions are led by experienced personal trainers providing fun, cha...
01/06/2026

📢JUNE GROUP TRAINING SCHEDULE AT STUDIO 121📢

All our sessions are led by experienced personal trainers providing fun, challenging sessions customised to the needs of each client.

Prices range from £7.50-£16

DM or email [email protected] for info

Check availability and bookings via the link in the bio

🌟 Client of the Month – April: Emily 🌟This month, we are incredibly proud to shine the spotlight on Emily, someone who t...
13/05/2026

🌟 Client of the Month – April: Emily 🌟

This month, we are incredibly proud to shine the spotlight on Emily, someone who truly embodies what consistency, determination, and the right mindset can achieve.

Over the past months, Emily has grown from strength to strength. She shows up, puts the work in, and refuses to let anything stand in her way. That mindset is paying off — she’s noticeably leaner, stronger, and we are so close to that first pull-up (watch this space)

But Emily hasn’t just been putting in the work in the gym…

She recently took on the Nantwich 10K, a fantastic achievement , and she’s not stopping there. Next up: Tough Mudder, followed by the incredible The UK Challenge.

Here’s what Emily had to say:

‘Twelve months ago, I was in a very different place — low on fitness, confidence, and energy. I knew something had to change.

I started searching for a personal trainer and came across 121 Gym. I’d never had a PT before and was definitely nervous about the commitment (finding the right person matters!).

Enter Kirsten — and the start of my training journey. I’m not exaggerating when I say she’s helped change my life. Kirsten is an incredible trainer, but more than that, she’s a genuinely kind, caring, and motivating human who I now proudly call a friend.

I truly couldn’t do this without her — and honestly wouldn’t want to. There’s still plenty to achieve this year (yes, that pull-up is happening), and I’m excited every single day to keep showing up and getting stronger.

A massive thank you to Kirsten for being so amazing, believing in me, and pushing me in all the right ways. I’d highly recommend her as a personal trainer… as long as it doesn’t interfere with my sessions 😉’

11/05/2026

Congratulations on her superb performance in the Cheshire Triathlon by . Starting at the Nantwich Outdoor Swimming baths, followed by a bike ride off out into the sticks and finishing with a 5k run on the barony park.

She achieved a huge personal best and is in great form as she prepares for next race which is out at Alderford Lake.

Impressive 💪🏼

06/05/2026

Great progress being made with for Ollie in the 7am class today.

120kg bench press 💪🏽🙌🏽

(Not bad for an oldie 😂)

30/04/2026

We have a couple of appointments available tomorrow- Friday 1st May

Laura
12:15pm and 3pm at Sandbach clinic

Tom
1pm till 5pm at Nantwich clinic

Drop us a message or click on the booking link below

https://lw-sports-therapy.uk2.cliniko.com/bookings

Many thanks

Lee
LW Sports Therapy

Address

Unit 5 Stuart House, Arnold Street
Nantwich
CW55QB

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 2pm

Telephone

+441270610214

Website

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