14/06/2026
6:30am ☕🚴♀️
People tell me I’m mad for getting up at 5am… sometimes even earlier.
But honestly? I love it.
There’s something special about being out on the roads before the rest of the world wakes up. No traffic, no noise, just fresh air, quiet country lanes and the sound of the bike.
This morning was fresh, dry and perfect for a ride. I got 26.9km in before most people had even thought about hitting snooze. Those early miles aren’t always easy, but I never regret them once I’m out there.
The peace and quiet gives me time to think, reset and start the day feeling accomplished before breakfast.
Now it’s time for a coffee with my hubby ☕❤️ before heading into Studio 121 Personal Training - Nantwich for a 9:30am.
A ride, a coffee, and helping people get stronger all day… not a bad way to spend a Sunday.
Who else is a member of the early morning club? 🌅🚴♀️