Core & Co Reformer Pilates

Core & Co Reformer Pilates A boutique, specialist movement studio offering Dynamic Reformer Pilates, Barre, Rest, curated Events & Community.

Our next Book Club gathering will take place on Sunday 28th June at 5:30pm.If the weather is anything like it has been, ...
08/06/2026

Our next Book Club gathering will take place on Sunday 28th June at 5:30pm.

If the weather is anything like it has been, we’ll meet in the garden at Egypt Mill. If not, we’ll head indoors to Waterloo House.

We’ve also chosen our next two reads:

The Things We Never Say by Elizabeth Strout
The Line of Beauty by Alan Hollinghurst

Join along at any stage of your read.

One of our favourite things about Book Club is that it has become so much more than talking about books. It’s a chance to meet new people and spend an evening in great conversation.

We’d love to see you there.

Ready to start your Pilates journey… but not sure where to begin? This is for you! Beginner Bootcamp - Saturday June 20t...
05/06/2026

Ready to start your Pilates journey… but not sure where to begin? This is for you!

Beginner Bootcamp - Saturday June 20th at 12 PM at our Nailsworth Studio.

A 90-minute express intro designed to take you from complete beginner to confidently stepping into your first class.

We’ll guide you through:

The Reformer (no intimidation here)
Pilates pillars and principles
A full-body workout which will strenthen, stretch and inspire.

Our signature class is filled with targeted, isolated movement feel muscles you didn’t know existed.
After this invigorating session you’ll leave the studio glowing from the inside out and ready to jump into group classes.

BEGINNER REFORMER at Elkstone Studios ✨Learn the ropes of Reformer in a supportive setting, where we’ll focus on the pil...
03/06/2026

BEGINNER REFORMER at Elkstone Studios ✨

Learn the ropes of Reformer in a supportive setting, where we’ll focus on the pillars of Pilates, breath-work, core-engagement, the principles of Pilates movement and develop you through beginner choreography to more intermediate moves.

You’ll be in a small group – maximum 8 people – ensuring you get plenty of hands-on adjustment and attention from your trainer Isabel.

Our Beginner Series are always really popular, with many of our Graduates going on to be members of the studio and Reform once, twice or even 3 times a week!

4 Tuesday evenings
16th June – 6th July
5pm – 6pm
Elkstone Studios

We can’t wait to move with you.

Next up in our trainer series we have our queen of Barre teacher, Loulou ~Let’s get to know her a little better…1. Go-to...
01/06/2026

Next up in our trainer series we have our queen of Barre teacher, Loulou ~

Let’s get to know her a little better…

1. Go-to coffee order?
Oat flat white.
2. Favourite Barre move?
Vertical V on the ball or block.
3. Guilty pleasure?
Trash TV.
4. Perfect day off?
No alarm, a coffee, and a big walk in the hills.
5. If you weren’t teaching, what would you be doing?
Hopping all over the world.
6. Sweet or savoury?
Sweet
7. Stay in or night out?
stay in.
8. Dream holiday?
The perfect combination of hiking in the mountains, swimming in lakes to lazing by the beach.
9. Something people might be surprised to know about you?
I play the saxophone.
10. What’s your toxic trait?
Saying “last 8” when I know full well it isn’t actually the last 8…

If you’ve taken one of Loulou’s classes before, you’ll know exactly why we love having her in the studio. You can find her on the timetable Wednesday’s & Thursday’s.

Back to our teacher series and next up we have Sally.You’ll find Sally teaching at our Nailsworth studio, known for her ...
25/05/2026

Back to our teacher series and next up we have Sally.

You’ll find Sally teaching at our Nailsworth studio, known for her attention to detail and steady, encouraging approach to teaching.

Let’s get to know her a little better…

Go-to coffee order?
Tea for me!
Favourite Pilates move?
Either a plank-pike sequence or flying lunges.
Guilty pleasure?
True crime. Podcasts or TV shows.
Favourite way to spend a day off?
A day at the beach with my dog followed by relaxing with a good book.
If you weren’t teaching Pilates?
Running my own bookshop.
Sweet or savoury?
Sweet, preferably with chocolate involved.
Stay in or night out?
Stay in.
Dream holiday?
Safari in Kenya
People are surprised that…
My husband and I made 1000 origami cranes before our wedding for good luck.
Toxic trait?
I am a massive overthinker.

You can find Sally on the timetable on Thursday’s.

pilates

This is Matilda’s story, but we all know that the mind & movement coexist together and can make one another better and h...
23/05/2026

This is Matilda’s story, but we all know that the mind & movement coexist together and can make one another better and happier, and lots of us have to find it out the hard way!

Join us in studio: on reformers, bikes, mats or by the barre to help you find and feel like yourself 🤍

Next up in our teacher series we have the lovely Akhila. Akhila teaches at our Nailsworth studio, bringing a calm energy...
18/05/2026

Next up in our teacher series we have the lovely Akhila.

Akhila teaches at our Nailsworth studio, bringing a calm energy and a lovely sense of ease into every class.
Let’s get to know her a little better…

1.⁠ ⁠Go-to coffee order?
Oat Latte
2.⁠ ⁠Favourite Pilates move?
Lunges…
3.⁠ ⁠Guilty pleasure?
Chocolate every time
4.⁠ ⁠Favourite way to spend a day off?
By the sea. Missing the sea so much.
5.⁠ ⁠If you weren’t teaching Pilates what would you be doing?
Anything crafting - sewing, knitting
6.⁠ ⁠Sweet or savoury?
Sweet
7.⁠ ⁠Stay in or night out?
Stay in
8.⁠ ⁠Dream holiday?
Beach, sea, palm trees or snow. Any holiday is a dream!
9.⁠ ⁠People are surprised that…
I’m a trained upholsterer.
10.⁠ ⁠What is your toxic trait?
Doubting myself.

A Pilates teacher and an upholsterer feels like the perfect combination somehow to us! You can find Akhila on the timetable Monday’s and Wednesday’s.

Address

8 Fountain Street, Top Floor
Nailsworth
GL60BL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+447584324550

Website

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