Pilates Nailsea

Pilates Nailsea Fitness Hello and welcome to my Pilates and Fitness web site - thank you for visiting. I am based in Nailsea, North Somerset and work in the Bristol area.

My name is Trish Davies and I am a professional Pilates and fitness instructor teaching in the fitness industry for 30 years. I teach a variety of classes, including, Zumba, Body Conditioning, Thighs Bums and Tums and Pilates mat work at Scotch Horn Leisure Centre in Nailsea, Cadbury Country Club in Yatton and Bannatynes in Bristol. A number of clients come to me for personal training in my privat

e pilates studio in Nailsea where I have my STOTT PILATES® professional Reformer, Cadillac Wall Unit, Stability Chair, Spine Corrector plus small equipment. This enables me to work on a 1 to 1 basis and tailor the workout to my clients needs. Many clients have been referred to me by their doctors, osteopaths or physiotherapists and I also have doctors and osteopaths amongst my personal clients. I have undertaken specialist rehabilitation training for injuries and special populations, including pregnancy.

11/05/2021

Good news we are allowed to go back to face to face teaching from next week. My studio will be open again for private session and I will be back teaching at Scotch horn Leisure Centre in Nailsea, The Club at Cadbury House Yatton and Bannatynnes in Redlands Bristol. I’m looking forward to seeing everyone again see you soon

02/11/2020

Hi All,
Once again we are getting ready to go into lockdown but don’t worry Katherine and I are still doing our live online classes throughout. If you would like to join us email at ( [email protected] ) and we will send you the details it only cost £20 for November with a timetable of 17 classes. See in class Trish

Have a look at our online timetable for September
25/08/2020

Have a look at our online timetable for September

25/08/2020

Hi All, Good news I have returned to many of my classes in the fitness centres and its so good to be back and see so many familiar faces. I am also continuing to do online classes with Katherine to cater for those not able to return to the centres at present, we are hoping to continue these for the foreseeable future. I have also opened my Pilates studio for private sessions so do contact me if you wish to book a slot or if you would like to sign up for the online classes. looking forward to our future fitness together.

17/03/2020

Hi all,
I am writing to update you about my classes and private studio sessions. At present I am continuing to teach both classes and private sessions. In my studio I am cleaning the equipment between each client and asking all clients to wash their hands on the way in and out. I would recommend bringing a small towel with you but I am supplying towel as well.
My leisure centre and club classes will continue until I hear otherwise. I am planning to set up on line classes if these centres close so we can keep doing our classes in the safety of our own home. if you are interested please email me with you interest and I will keep you posted. Thank you for all your support Trish

Had a great weekend at the APPI Pilates conference learning what’s new in the Pilates world, such amazing sessions inclu...
19/11/2018

Had a great weekend at the APPI Pilates conference learning what’s new in the Pilates world, such amazing sessions including Pilates stretch and articulation on the Reformer the melt method using foam roller and small balls and the most fun of all Primal Pilates. I haven’t moved so many different ways for a long time. We are going to have fun in my Pilates sessions in the coming weeks

20/08/2017

Hi all, hope you are all enjoying the holiday season. It's been lovely to see people taking the opportunity to come to classes in their holidays who would normally be unable to come because of work commitments. Remember I also do 1 to 1 sessions in my studio in Nailsea where you have the chance to work with me on a personal basis and discover the benefits of working on Pilates equipment. If you fancy having a go just give me a call or email me.

26/07/2017

Hi everyone hope you like my new Pilates Nailsea page take a look if you haven't already

Class Pilates and 1-2-1 Pilates
26/07/2017

Class Pilates and 1-2-1 Pilates

03/05/2017

Hi all, It's been a great year so far with plenty of people enjoying working out. I see lots of new faces in my classes which is great as well as my regulars. I've introduced Strong by Zumba into my body conditioning classes and they are loving it. If you haven't given it try why not come along to my classes at Scotch Horn leisure Centre Nailsea on Thurs either 9.30am or 7.00pm. Zumba is as popular as ever, these classes are just such fun everyone leaves with a smile on their faces, my Zumba classes are at Scotch Horn on Mondays 7.00pm and Weds mornings 10.45am. Everyone is welcome. I'm sure there is still lots to look forward to as the year progresses, can't wait.

15/01/2017

A new year has just started and already new people are coming along to the classes and feeling the benefits of Pilates, Zumba and Body conditioning. Looking forward to working out with everyone throughout the year. Remember if you want to find out more about the classes and 1 to 1 Pilates sessions I do please contact me either by email or give me a call.

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Nailsea
BS48

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