Fitness with Sian Beard - Musselburgh

Fitness with Sian Beard - Musselburgh Fitness classes to suit all your needs Step Tone 80's, Kettlebells, 80's Aerobics + Personal Training

13/09/2026

From 24 hours in London to 2 hours in Glasgow.

Over 46k Steps clocked, bonus, but it is about the memories, the laughs, the food, the drinks and no regrets.

I am happily sitting on my arse right now. 🤣

What did you get up to?

10/09/2026

First of all massive THANK YOU for all making the effort to attend class early last night. Who would believe it went like clockwork!

Second, massive well done. We have had a week's break, which means our bodies have had a rest and our minds have forgotton every move! 🤣 it's all good.

Just remember, not each week will be spot on (and I am not talking about my playlists!). You may be tired, stressful day at work, kids getting on your nerves, hormones raging, dehydration, lack of food, all these little things can effect your workout and how your body responds. So don't put pressure on yourself. It is not a performance.

This is you bettering your health and well-being. Don't give up just embrace it. ❤

Next week is full at present with small waiting list. If you cannot attend please cancel your ticket timeously. If you were hoping for a space, please add your name to the waiting list.

Booking Link: www.bookwhen.com/clubdance

Just a reminder, and I know this is another change, but the class schedule for Step & Sculpt will load every week after class at 9pm. (set your clocks).

Have the most AMAZING weekends ladies. Whatever you do keeping moving and enjoy your down time.

Sian xx

Want to be happy? 🤣Better grab your space for Step & Sculpt next week. Booking Link: www.bookwhen.com/clubdance 👈
09/09/2026

Want to be happy? 🤣

Better grab your space for Step & Sculpt next week.

Booking Link: www.bookwhen.com/clubdance 👈

REMINDER: Reminder emails have been issued. ⚠️The class has to start at 6:45pm tomorrow, due to the Hall having an eve...
08/09/2026

REMINDER: Reminder emails have been issued. ⚠️

The class has to start at 6:45pm tomorrow, due to the Hall having an event on the same evening.

Doors will open at 6:25pm and close 6:40pm (on the button).

Please take into account time for traffic (there are some temporary lights in Musselburgh this evening I am not sure how long they are there for), and time to park. It may be busier than usual in the area of the Church.

If you are NEW to Step & Sculpt please arrive no later than 6:30pm so we can discuss the class structure.

In a nutshell as my Grandma would say "It is better to be early than late" and I am asking kindly this week if you can be on time I don't have any scope to keep the doors open longer.

The class will go back to normal next week at the start time of 7pm.

Sian xx

08/09/2026

We worked so hard last night the vibrations knocked the camera sideways 🤣

Well done ladies, great class, great tunes, great chat. Mondays are always the worse day but somehow you just know after a little 80's Aerobics & LBT - the week ahead doesn't seem too bad.

We are on next week. Monday 14th September may be a holiday for some but maybe not others. If the numbers are there I will run it.

Book in and let me know you are coming: www.bookwhen.com/clubdance

The schedule for Monday 14th September's 80's Aerobics & LBT class is now up for booking. Booking Link: www.bookwhen.com...
07/09/2026

The schedule for Monday 14th September's 80's Aerobics & LBT class is now up for booking.

Booking Link: www.bookwhen.com/clubdance

See you there! ❤

04/09/2026

Right back to routine. I am making sure I am ready for Monday 👊

ONE SPACE left who wants to come back to the 1980's?

Booking Link: wwwbookwhen.com/clubdance 👈

03/09/2026

We are back! (well sort of we have the weekend to recover and cry at the Scottish weather). Miss us?

It is a shock leaving 32 degrees behind but someone has to do it 🤣

We know you don't want bombarded with our holidays snaps & stories, so here is a snippet:

27-32 Degrees every day sunshine, w**e, cocktails, 2 gym sessions, one run, over 10,500 steps per day (mainly to the Irish Bar for food & drinks), tat shopping, tapas (we did emerge in some culture), ice creams (1 each), 3 bags of Lays crisps (shared from a sunbed), a gallon of water (and w**e let's just be honest), cheese toasties, swimming, indoor spa swim, processco & pringles on the way home (too early on the way there and it is a standard to have), no fights, no fall outs, Nadia got grumpy on way home, I got grumpy on way home at the airport, we are still scratching our Mosquito bites - we are still talking but won't see each other until Monday 🤣

And there you go. My first ever holiday on my own with just my bestie ❤ It was the break and realisation I needed to do something for me. Doesn't matter what age you are doing something outside your comfort zone/new can be scary.

So I hope you are ready for Monday! One Space left.

Booking Link: www.bookwhen.com/clubdance

Wednesday Step & Scupt is FULL with a waiting list so if you cannot attend please cancel timeously.

Wee reminder the schedules will be loaded each week after the classes.

Mondays: 80's Aerobics & LBT released at 8pm every Monday.

Wednesdays: Step & Sculpt released at 9pm every Wednesday.

Look forward to seeing you all next week. Prep and prepare 🤣⚠

Sian xx

29/08/2026

Just for laughs. What do you think came out of Nadia Devine mouth, day 2 of our holiday at the gym? The funnier the better 🤣

You know her let me know 👇🤣

Saturday. Routine. Too hot to run. (She actually increased her weights 🤣).

Out of Office is on.Prepare yourself. See you on the 7th.Pauline Pat Thank you for lunch (you are exempt on the 7th 🤣)....
28/08/2026

Out of Office is on.

Prepare yourself. See you on the 7th.

Pauline Pat Thank you for lunch (you are exempt on the 7th 🤣). 👇😘

Address

Loretto Church Hall, 17a Newbigging
Musselburgh
EH217AJ

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 4pm
Thursday 10am - 5pm
Friday 10am - 12pm

Telephone

+447536097234

Website

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