Vibe Fitness & Functional Studio

Vibe Fitness & Functional Studio '6,500 square feet of fitness opportunity'

09/04/2026

Due to the amount of nylon handles that everyone keeps breaking with their fascination with single arm pull downs, it seems sensible and more economical to buy a dedicated Single Arm Pull down.

Obviously, sarcasm aside, we did have a machine forward ordered but due to various reasons we had to look for a replacement.

This machine is built on the same mechansims of the old school legacy Nautilus Nitro pull down but built from new. Which means as a gym we get the same movement and feel and all the benefits but will allow us to have a constant part supply should we need it. Not to mention the savings on what has now become a ridiculous price point for equipment over 20 yrs old.

We hope you enjoy this piece, it lands next week. Please note it will be in Black as with all of our kit it's either Black or Silver.

We have plenty more pieces to come as we continue the journey to growth..

Thank you to Ben from equipment for sorting the purchase! 🙏🙏

A new addition has been added to the 2nd flloor. It was a bastard, that's all I have to say on the build. It is a great ...
08/03/2026

A new addition has been added to the 2nd flloor. It was a bastard, that's all I have to say on the build.

It is a great chest piece, very smooth, great range. It will take a day or two to dial in as we ran out of time to get the leverage rods completely perfect, that's tomorrow's problem. However, it's 99% there and ready to use, enjoy it.

The layout at present is temporary, we will be adding more equipment soon. New flooring will be added in large sections so we don't disrupt our members training times. Some older equipment will be replaced and lots of new kit added.

Over the next few weeks and months the second floor will offer around 25 to 30 machines and will be a second upper body area as we continue to squeeze every inch out of 6,000 sqft of training space.

We will also be extending the range of our two Dumbell Areas, a few more heavier dumbbells will be added very soon! We are locking down on any weaknesses that remain. more plates, renewed upholstery, new flooring, a bigger, better and stonger business.

Surprise New Kit Drop! Skelcore Leverage Chest Press - based on the old school legendary Flex Series. Coming this week! ...
03/03/2026

Surprise New Kit Drop!

Skelcore Leverage Chest Press - based on the old school legendary Flex Series.

Coming this week!

We have had a few changes to some of our pre ordered kit due to some back logs. However, we have some great surprises dropping in their place. This time we will keep it a secret.

Enjoy the new piece this week, we are certain this will add another great angles to your chesticles.

💥DO NOT MISS THIS OPPORTUNITY💥🧭 Waits for nobody. Places are going quickly. The clock is tick tocking. 📦 THE PACKAGE. Wh...
19/02/2026

💥DO NOT MISS THIS OPPORTUNITY💥

🧭 Waits for nobody. Places are going quickly. The clock is tick tocking.

📦 THE PACKAGE. What you get..

☆ 12 PT Sessions for the price of 10.

☆ 3 Training Sessions Per Week (no negotiations). There are 168 hrs in a week, you need to commit to 3.

☆ Bring a Friend and reduce the cost by 50% for your partner, reducing the overall cost to just £337.50 for the entire block. (This is a very special offer only) Partner MUST attend same training times as a duo.

☆ There are now less than 7 total spaces available. Once this offer goes - it goes.

☆ Complete 2 Block Bookings and get put into a prize draw to win 6 MONTHS FREE Membership at worth over £175.00.

👐SUPPORT👐

👊 Personal Tuition on Training Plan.
👊 Nutrition Plan and Advice Throughout block commitment.
👊 A Plan outside the PT sessions. A call to action on Non Training Days. Simple Guidance on how to move better.
👊 Support and advice 7 days a week. Help with eating out on those special occasions and how to formulate a 'Break the Glass' plan in the home and at work. A solid plan always beats p**s poor performance.

If you are serious about changing your habits, getting into a far better physical state, or just want to improve all the physical and emotional tick boxes then DM us NOW! Or reach out to and ask for details.

Please remember; an enquiry is just that, if it's not for you, we will still love you. We do not require you to be filmed, photographed or paraded in socks and loin cloth - if that'snot for you, we fully respect that.

Personal Training is just that, PERSONAL!!!

We build around YOU!!

Get in our DMs....

A few shots of some of the new toys we bought you all for Xmas and more importantly, the New Year and the start to 2026....
24/12/2025

A few shots of some of the new toys we bought you all for Xmas and more importantly, the New Year and the start to 2026. We hope you all continue to improve and grow all through the incoming year.

We would like to thank all our members, visitors, PT clients and anyone who visited us through 2025. We have had a rollercoaster few years since the dreaded Covid Episode.

We not only bounced back, we grew stonger than ever. We have loads planned for 2026 and we will take you all on a journey if you all graciously give us the opportunity. We sincerely wish each and every member who supported us through the good and bad times, a very Merry Xmas and a better New Year.

Lastly, but most importantly, the staff. As any business owner will agree, employment is the hardest one off all. I don't do slop incredibly well but without the team we would would not be where we are today. I have been blessed with the best.

There are now 8 of us in total and I can honestly say it feels more like a partnership than a jaded part of the business. From the Cafe to Personal Training and to the flamboyant massage specialist Kam, everyone brings their professionalism, integrity and loyalty every day.

This is the best part of the business for me and I get a massive high watching you all smash it. Here's to you all and your families while we take a few days break from a crazy 362 day a year work commitment. Thank you all, you are all appreciated. 🙏🙏🙏🎅🎅🎅

23/12/2025

The Holiday Opening times are up!

We will be taking a few days rest to spend time with our families but we will be back at it before you finish your stockings.

We will be busy moving equipment up until Xmas Eve as we have had our latest three pieces of equipment installed over the weekend. If the place looks a little shady, please bare with us, we need to get this done.

We now have some great pieces for our she members to start "gluting" - now all in one long line up. Glutes from every angle, and now slightly more private too, so you can now raise your cheeks🍑 to the sky without blushing😳.

The geezers have also had some nice installments added the last few days and we have loads more to come over the New Year too, that's another all of it's own,

We will have some exciting new announcements over the coming days but in the meantime, enjoy your last 2 days of training! 🎅🎅🎅

30/11/2025

NEW EQUIPMENT INCOMING 🔥💪

We’ve just secured 9 brand-new Skelcore pieces — arriving over the next few months, with even more on the way.

You asked.
We delivered. 🤝

This upgrade is part of a £25,000 investment into the gym, with further improvements already lined up. We’re committed to raising the bar every single time — giving you the best equipment, the best environment, and the best conditions to level up your training.

Big things coming. Stay tuned. 👀💥

23/11/2025

👉 Join us totally FREE this November by joining us online now 🔥

Enter Promo Code FREENOV25 ‼️ by clicking our Membership Link In BIO NOW!

You can also join us in house by mentioning FREENOV25.

Benefits you will receive:

⚫️ Bring a Friend FREE Sunday for length of stay. That’s EVERY sunday.
⚫️ Save 10% off Coffees, Protein shakes, Frappes and Smoothies.
⚫️ Save 10% off Select food items.
⚫️ Save 10% off our freshly made grilled Sandwiches packed with protein.
⚫️ Save 10% off your 1st Block of 10 PT sessions.

If you need advice on how to input promo code please drop us a DM.

18/11/2025

Good food. Good coffee. Good people.

16/11/2025

🔥 MEET THE TEAM 🔥 ⬇️

– Dylan
Working primarily with women, Dylan delivers structured and supportive personal training focused on sustainable fat loss, strength development, and building long-term confidence. His approach blends clear guidance with a calm, reassuring style.

– Dan
Dan specialises in fat loss, drawing on his own impressive transformation to guide clients through theirs. His programmes emphasise practical habit-building, efficient training, and a results-driven approach to long-term change.

– Lewis
Lewis primarily coaches men who want to improve their physique, strength, and overall lifestyle. His coaching is methodical, structured, and geared toward consistent progress with proper technique.

– Connor
Connor works mainly with women, providing clear, supportive personal training that builds confidence both in and out of the gym. His sessions focus on technique, progression, while helping women feel stronger, more capable, and comfortable in their training.

– Ian
A professional bodybuilder and experienced coach, Ian works with men and also with women who want a more advanced, structured approach to training. He combines high-level programming with discipline, and a strong focus on achieving peak performance.

– Kam
Our in-house massage therapist, specialising in recovery, tension release, and soft-tissue therapy. Kam supports clients with restorative treatments that enhance movement quality, reduce stress, and promote overall wellbeing.

Showcasing one of 4 training areas (picture in slides is one of two upper body areas) Split over two levels, we offer ov...
11/11/2025

Showcasing one of 4 training areas (picture in slides is one of two upper body areas) Split over two levels, we offer over 6,000 sqft of training space, and we mean pure training space.

Unlike gyms of our size, we decided to build single block toilet areas and changing cubicles and invest more onto the gym floor.

We have seen the fastest growth of our 18 yr existence in the last 4 yrs and continue to invest into equipment and user experience with constant upgrades booked through 2026. We will announce more purchases for the New Year soon.

Each of our training areas is purpose built for upper body workouts, Legs, and Cardio. Our leg area will boast over 30 individual pieces by the New Year and commands over 2,000 sqft of floor space.

We have invested heavily into some of the best brands on the international stage. Hammer Strength, Watson, Arsenal, Life Fitness, Arsenal, Skelcore, Matrix and Nautilus. We offer quantity and quality.

On the gym floor we have 5 Personal Trainers who are happy to help provide online and onfloor services. There is no need to go without a plan and our guys turn out amazing transformations week after week. We are not interested in offering fluff and add ons.

Our memberships start at £27.50 for an Off Peak and £32.50 pm for a 12 month rolling contract.

If you join November you will get your first 30 days totally FREE!

Enter Promo Code: FREENOV25 and save yourself £32.50 and pay ZERO until December. When you sign up for 12 months you get loads of extras. Bring a friend FREE SUNDAYS, 10% off drinks and coffees at and lots more.

Visit our page and tap LINK IN BIO Ashbourne Membership and enter promo code above to get your discount.

Join us as we continue to grow alongside you! We are running

Address

Unit 29 Cwm Cynon Business Park
Mountain Ash
CF454ER

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm
Sunday 9:30am - 4pm

Website

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