Ashley Burton Fitness

Ashley Burton Fitness Welcome everyone. I have created this page you keep you all up to date with my progress & to let you know once classes etc become available.

21/10/2024

Wee update

22/08/2024

My 1st two books are live to help parents with fnd tell their children what is going on.

07/08/2024

Tried to post this video earlier and it failed

Now posting some videos in order to help people suffering from fnd and fibro. Aswell as trying to bring back the challen...
07/08/2024

Now posting some videos in order to help people suffering from fnd and fibro. Aswell as trying to bring back the challenges on occasion as asked.

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
28/04/2024

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Good day everyone hope you are having a great day. Meant to post this the other day and just realised it didn't post. I ...
31/01/2024

Good day everyone hope you are having a great day. Meant to post this the other day and just realised it didn't post. I was in the pool 90 mins with the family then forgot to stop the timer when out and back in my wheelchair. The kids love when we take them to the pool and although it is nowhere near what I could do I'm happy to be managing a good bit of movement when I'm there. It is definitely easier to move in the pool than outside it. It did leave me completely done in and I still am. But I refuse to just let my muscles waste away without doing anything as I know that is what is happening

Sorry I've not been here in months. When my health is bad and I'm struggling I tend to not be on social media much. We h...
13/01/2024

Sorry I've not been here in months. When my health is bad and I'm struggling I tend to not be on social media much. We have a new support group for women over the age of 18 on Facebook. It is nothing to do with fitness but everything to do with offering help and support for women. All women welcome send me a dm for the link or more information. Do you just wanna make friends or have a rant? Or have you done something you're proud of or not so proud of? Do you need advice without people knowing it's you? Well reach out and we will see you in the group. The group is private and everything said in the group is kept in the group. We have zoom chats on a Friday night for anyone wanting to join but no obligation to join. ###

25/10/2023

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Good morning everyone. Happy Tuesday. Not sure what today holds but know I need to do my best no matter what. Dunno how ...
25/07/2023

Good morning everyone. Happy Tuesday. Not sure what today holds but know I need to do my best no matter what. Dunno how long it's been since we done dancing time & the children are really wanting to get back to it so lets see how much mummy can handle.

Good night everyone. Thank you so much for all your interaction today. If there are any comments or messages I have yet ...
24/07/2023

Good night everyone. Thank you so much for all your interaction today. If there are any comments or messages I have yet to reply to I'm on it. I haven't forgotten.

Address

Motherwell

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

447845244520

Website

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