All-Round Athletic Development

03/09/2026

🚨Reminder, I'm having my bank holiday this weekend🚨

Back on Tuesday as normal 💪🏼

In the meantime...

🔹eKey access only
🔹Programming via BoxMate/whiteboards

31/08/2026

We don't train just to be good at the gym.

We train so we're strong enough to enjoy the things we actually give a sh*t about outside of it.

Sport. Adventures. Family. Work. Life.

Fitness isn't the destination. It's what helps you do more of the good stuff 💪

📲 GymCatch
📍 Pegswood

29/08/2026

We’re not just any other gym.

We’re a gym for the slightly unhinged.

The ones who love being active or would like to be active but hate everything about a typical gym.

The ones who aren’t interested in mirrors, matching gym kit, lips, t*ts or turkey teeth 😅 (nee judgements here, just not my vibe).

The ones who just want to train, get better, have a laugh and surround themselves with people who get it.

No mirrors.
No egos.
No bullsh*t.

Just a straight-talking coach, tailored programming and your people.

If that sounds like you…

You’ve probably found your gym.

📷 NorthernPixl

28/08/2026

🚨Our Social Calendar🚨

🚴🏼‍♀️ A social tootle around Kielder Lakeside Way

🚶🏼‍♀️I've never walked up the Cheviot, come join Charles and I for a ~9 mile hike!

🧩 Solve challenges and puzzles to escape then pop out out for a wee drink (will be confirmed once I have an idea of numbers)

🧗🏼‍♀️After our last successful visit to The Coliseum, I'm excited to go back (will get this confirmed and a booking link sent out)

📲 All activities are on GymCatch to book in to confirm attendance

27/08/2026

Train for the woman you want to be in 20, 30, 40 years time!

Strength isn’t just about lifting heavier weights.

It’s about being strong enough to enjoy life, confident enough to try new things, and capable enough to keep doing the things you love as you get older.

We don’t train just for what happens inside the gym.

We train for everything outside of it 💪

And yes… I fully intend to be wiping my own a*se when I’m 80 😂

27/08/2026

At All-Round Athletic Development, the focus is on helping you become fitter, stronger and more capable for whatever you want to do outside of the gym.

CONDITIONING ⚡
Functional fitness-style sessions that are fast-paced, varied and designed to get the heart pumping.
No experience needed; book in, turn up and get stuck in.

📲 Book straight in via GymCatch.

STRENGTH & CONDITIONING 🏋️
More structured sessions focusing on developing strength, power, balance, coordination and fitness; with progression built into the programming over 8 weeks blocks.
Our next induction availability is 12th September.

📩 Message me to book your place.
📍 Pegswood

📷 NorthernPixl

14/08/2026

🚨Next Social Event🚨

We're doing a SOCIAL lap of Kielder lake! For all abilities, we'll be pootling around with various stops for food/water/photo opportunities.

Suitable for gravel, hybrid or MTB bikes. Helmets mandatory.

It is an isolated location; so come prepared with packed lunch, plenty of water, packable layers and a repair kit/spare tubes if you have them.

Drop me a message to confirm attendance!

14/08/2026

Our aim is support whatever you do outside the gym whether thats a sport or just life!

📍 Pegswood
📲 Book via GymCatch app

12/08/2026

08/08/2026

Pain or injuries shouldn't be an excuse to not exercise.

Learning how to move correctly and what movement level is appropriate for you is super important.

I work with you to adapt, progress or regress exercises accordingly to enable you to exercise safely.

📍 Pegswood
📲Book via the GymCatch app