10/09/2026
Small things matter.
Checking in. Asking twice. Sending that message. Making time for a conversation.
This World Su***de Prevention Day, we’re supporting Campaign Against Living Miserably in highlighting the everyday moments that can help someone feel less alone.
If you’re struggling, or worried about someone else, CALM is here for you.
Find support at calmzone.net
And if there’s something we can do at Hotpod Yoga Morpeth it’s give someone a moment of pause of calm of connection so if you or anyone needs that reset DM us and we will book you into any class on us.