FW Training Leeds

FW Training Leeds We pride ourselves on delivering the best gym classes and personal training sessions available in Morley and surrounding areas.

Leeds Group Training | FW Training
🩷 Chase Progress Not Perfection
🖤 Morley 📍Group Training / PT Studio 💪🏻 DM us for Info
▪️ARE YOU READY ⬇️
🤩 Former HUB Leeds Coaching Team Our sessions are tailored to your specific needs.

16/01/2026

A Gym should be a place you enjoy going to, where you feel like you belong.

Not a mission or a chore.

Not intimidating or scary.

Environment is paramount to whether you keep showing up.

For the past six months, one of our members has been changing his life.53kg down.75.5cm lost across his chest, waist and...
13/01/2026

For the past six months, one of our members has been changing his life.

53kg down.
75.5cm lost across his chest, waist and hips.

But the numbers only tell part of the story.

True inspiration isn’t just seeing physical change, it’s the overwhelming pride you feel watching someone reclaim their confidence, energy and belief in themselves.

Watching Iby grow has been a real joy.
Moving with ease.
More confident.
More energy.
Less fatigue.
Less stress.
No longer limited by the weight he was carrying.

The biggest change?
He’s happier. Always smiling. Always lifting others up around him.
Now heading into a new year with fresh goals and even bigger belief in what’s possible.

It’s never too late to start.
There’s never a perfect time.
There’s only showing up and doing your best and your best is always enough.

Harness Ultimate Belief.

There’s so little you can do or say for people that experience such a huge loss.But the one thing we can do is show thos...
02/11/2025

There’s so little you can do or say for people that experience such a huge loss.

But the one thing we can do is show those we love they are not alone.

We are with them and to raise awareness of some amazing organisations that support those that need it most.

That’s why some absolute legends agreed to run/cycle/walk a half marathon in the name of Tommy’s charity that supports the families of those that unfortunately are too good to make it.

I’m incredibly proud of all of you that took part and also donated 🫶

Your results don’t care how you feel.Sometimes you think you’re slowing down…That you’ve hit a wall.That you’ve stopped ...
07/10/2025

Your results don’t care how you feel.

Sometimes you think you’re slowing down…
That you’ve hit a wall.
That you’ve stopped progressing.

But most of the time you’re just tired.
Your mood’s off.
You’re human.

When that voice tells you you’re failing remember:
You’re still capable.
Your effort still counts.
You’re still winning.

Because progress isn’t about feeling perfect every day, it’s about showing up anyway.

Harness Ultimate Belief.
Tag someone who needs this reminder 🫶

Your results don’t care how you feel.Sometimes you think you’re slowing down…That you’ve hit a wall.That you’ve stopped ...
07/10/2025

Your results don’t care how you feel.

Sometimes you think you’re slowing down…
That you’ve hit a wall.
That you’ve stopped progressing.

But most of the time — you’re just tired.
Your mood’s off.
You’re human.

When that voice tells you you’re failing — remember:
- You’re still capable.
- Your effort still counts.
- You’re still winning.

Because progress isn’t about feeling perfect every day,
it’s about showing up.

Harness Ultimate Belief.
Tag someone who needs this reminder 👇

03/10/2025

This is the truth for most of us 😂

We want the lifestyle, the energy, the results… but the real key is balance.
If you want to enjoy food, nights out, holidays and still make progress—
👉 you don’t have to sacrifice them.

It’s about building a lifestyle where your training supports your fun, not restricts it.

Work hard = Play hard.
And the best part? Playing hard guilt free—because you’ve earned it.

01/10/2025

Why you start is so important!

Why you stay? well that’s down to us.

🚨 NEW ADDITION ALERT 🚨At The HUB, we train HARD 💪—but true progress also comes from slowing down, checking in with your ...
22/09/2025

🚨 NEW ADDITION ALERT 🚨

At The HUB, we train HARD 💪—but true progress also comes from slowing down, checking in with your body, and moving with purpose.

That’s why we’re introducing MOVE 🖤

Over the next 6 weeks, we’ll be trialing this new session designed to:
✨ Mobility – unlock greater freedom of movement
✨ Flexibility – lengthen through your full range
✨ Stability – build control and strength in every position

This isn’t just recovery—it’s performance. MOVE will help you train harder, lift better, and feel stronger in and out of the gym.

🔒 Limited spots available while we trial this class—be one of the first to experience it.

Training for HYROX? 🏃‍♂️Most people go wrong by blowing out their first run or station. HYROX isn’t just about fitness—i...
16/09/2025

Training for HYROX? 🏃‍♂️

Most people go wrong by blowing out their first run or station. HYROX isn’t just about fitness—it’s about strategy, pacing, and endurance.

That’s why at The HUB we’ve built a complete training system to cover all your bases:

ENDURANCE – build your engine
Stations/Technique – nail form & efficiency
ERG Crew – master the rower & ski
CONDITIONING – push intensity
ENGINE Room – learn to pace like a pro

Together, these sessions give you the structure to:
✔️ Set your pace
✔️ Track your progress
✔️ Build endurance foundations
✔️ Know when—and how—to push your limits

We’re running a 6-week HYROX program right now, perfect if you’ve got a race booked or you’re ready to dive into the sport.

📩 DM us ‘HYROX’ to get started.

✨ Natalie’s Story ✨Natalie wasn’t struggling with motivation—she was struggling to find the right place.A gym where she ...
12/09/2025

✨ Natalie’s Story ✨

Natalie wasn’t struggling with motivation—she was struggling to find the right place.
A gym where she could feel confident, comfortable, and supported.

Because sometimes it’s not about not wanting to do it…
It’s about being in the right environment, with the right people, pushing you in the right way.

For the first time in a long time, Natalie found that at The HUB.
A place where training feels enjoyable again, where confidence is rebuilt, and where the journey back to her best self began.

That’s why at The HUB, you won’t find mirrors or egos.
Just people lifting each other up and Harnessing Ultimate Belief. 🖤

David’s results speak for themselves.But the biggest change? The one you don’t see?It’s mental.When you’re working long ...
05/09/2025

David’s results speak for themselves.
But the biggest change? The one you don’t see?
It’s mental.

When you’re working long hours, feeling stressed and running on empty…
It’s easy to slip into bad habits:
❌ Skipping exercise
❌ Eating poorly
❌ Leaning on alcohol

But when you commit to making small, positive changes — it doesn’t just transform your body.
It changes your mindset.

✅ “I’m looking after myself.”
✅ “I feel less stressed.”
✅ “I’m fitter. I’m stronger.”

That’s what builds belief.
Self-belief.

And here at The HUB, we’re here to help you HARNESS it. 💪

Address

FW Training, Town End Works, Middleton Road
Morley
LS278AP

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 1pm

Telephone

+447716670284

Website

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