Usk Taekwon-Do

08/01/2026

Big well done to Usk student Evan, winning his race 👏🏻

04/01/2026

All colour belt pattern tutorials now uploaded to the website and YouTube.

29/08/2025

Kick Star your September with
PMA Taekwon-Do Usk.

Our classes offer expert instruction in a supportive, disciplined, and family-friendly environment.

Some of the benefits of Taekwon-Do
✅ Fitness
✅ Fun
✅ Discipline
✅ Self Confidence
✅ Self Defence and Anti Bullying
✅ Make New Friends

Free trial for all new starters.
We run classes for all ages and abilities, starting at the age of 4.

All instructors DBS checked, and fully insured.
Book your Free trial lesson now!

Sundays
5:00pm (ages 4+)
5:45 pm ( Teenage and Adults)

Thursdays
5:15 pm (ages 4+)
6:00 pm ( Teenage and Adults)

Usk Taekwon-Do has run in the heart of Usk for the last 10 years. Run by head Coach Sam Pupic, 4th Degree ITF Blackbelt, with 17 years experience.

Come find us at:
The Grange, 16 Maryport St, Usk NP15 1AB

17/08/2025

https://youtu.be/adOv0F2QIow?si=juBeue-C0hs4uSom

🥋 Won-Hyo Pattern (ITF Taekwon-Do Tul #4) – Full Demonstration & TutorialIn this video, we break down the Won-Hyo pattern, the fourth pattern (Tul) in ITF T...

22/07/2025

Do San Tutorial

Do-San Pattern (ITF Taekwon-Do Tul #3) – Full Demonstration & TutorialIn this video, we cover the Do-San pattern, the third pattern (Tul) in ITF Taekwon-Do, ...

30/06/2025

11/05/2025

Dan Gun Tutorial

Master the Dan-Gun pattern in ITF Taekwon-Do with this easy-to-follow tutorial! Whether you’re a yellow belt preparing for your next grading or just refining...

08/05/2025

https://youtu.be/jB38a3OBtRE?si=H7sVqz2_rccUZoks

YouTube Description:Learn the Chon-Ji pattern — the first pattern in ITF Taekwon-Do — with this clear, step-by-step video tutorial. Perfect for beginners and...

15/09/2024

Big well done to Martin and Aaron on achieving their Black belts. Hard work dedication and consistency is the key.
Both been training 9+ years. Blackbelt is only the start of the journey.

15/08/2024

Are you struggling with patterns outside of class? We have you covered.
www.pmatraining.store