The UN1T

17/06/2026

16/06/2026

It’s Thai Boxing Tuesday!!

ADVANCED WARNING - Grading 30th June.

Singleton Court
Wonastow Road
Monmouth
NP25 5JA

For those of you that know it, the new venue is left round the building - in the main building opposite Shampooch. This is a google maps pin: https://maps.app.goo.gl/sGTzCjXyhzZgQXyk9?g_st=ic for those that don’t

Please can you park in the main carpark at the front of the building and walk round.

All timings, etc remain the same:
* Kids (6- 13): 6-6:45pm
* Adults (14+): 7-8:15pm
* Optional Sparring: 8:15-8:45pm

Any questions, please let me know. I look forward to seeing you all there!

All classes are held upstairs in the gym and no shoes are to be worn upstairs. Please take your shoes off before coming up and either leave them under the stairs or carry them up.

Adults - £8
Kids - £5 (2nd sibling half price)
Credit cards accepted.

11/06/2026

Wow 🤩 Congratulations Logan & Kaydn for being selected for the world championships in Abu Dhabi! 👏🥇Logan Price Kadyn Hopkins

09/06/2026

It’s Thai Boxing Tuesday!!

ADVANCED WARNING - Grading 30th June.

Singleton Court
Wonastow Road
Monmouth
NP25 5JA

For those of you that know it, the new venue is left round the building - in the main building opposite Shampooch. This is a google maps pin: https://maps.app.goo.gl/sGTzCjXyhzZgQXyk9?g_st=ic for those that don’t

Please can you park in the main carpark at the front of the building and walk round.

All timings, etc remain the same:
* Kids (6- 13): 6-6:45pm
* Adults (14+): 7-8:15pm
* Optional Sparring: 8:15-8:45pm

Any questions, please let me know. I look forward to seeing you all there!

All classes are held upstairs in the gym and no shoes are to be worn upstairs. Please take your shoes off before coming up and either leave them under the stairs or carry them up.

Adults - £8
Kids - £5 (2nd sibling half price)
Credit cards accepted.

02/06/2026

It’s Thai Boxing Tuesday!!

REMINDER: WE HAVE MOVED!!

Singleton Court
Wonastow Road
Monmouth
NP25 5JA

For those of you that know it, the new venue is left round the building - in the main building opposite Shampooch. This is a google maps pin: https://maps.app.goo.gl/sGTzCjXyhzZgQXyk9?g_st=ic for those that don’t

Please can you park in the main carpark at the front of the building and walk round.

All timings, etc remain the same:
* Kids (6- 13): 6-6:45pm
* Adults (14+): 7-8:15pm
* Optional Sparring: 8:15-8:45pm

Any questions, please let me know. I look forward to seeing you all there!

All classes are held upstairs in the gym and no shoes are to be worn upstairs. Please take your shoes off before coming up and either leave them under the stairs or carry them up.

Adults - £8
Kids - £5 (2nd sibling half price)
Credit cards accepted.

23/05/2026

Growth rarely feels comfortable.

The first class feels awkward.
The first spin feels scary.
The first upside-down move feels impossible.

But that’s where the magic happens 💫

Every achievement you’ve ever been proud of started with a moment where you felt uncomfortable enough to try.

At Pole Angels, nobody expects perfection.

We simply ask you to show up, give it a go, and trust the process.

Because confidence isn’t something you arrive with.

It’s something you build.

One class.
One move.
One victory at a time 🤍

📍 Monmouth
🌙 Beginner-friendly evening classes
✨ 1:1 sessions available

Message Nicky to get started or ask about classes & 1:1s
📞 07803 700559
📧 [email protected]


Social Buzz Media Management

16/05/2026

One of the biggest misconceptions about pole?
That it’s “just dancing.”

Pole is full-body strength training 💫

Without even realising it, you’re building:
✨ Upper body strength
✨ Core stability
✨ Balance and coordination
✨ Mobility and flexibility
✨ Confidence in your body

And the best part?
You’re doing it in a way that feels fun, empowering and genuinely rewarding — not like forcing yourself through another boring workout.

You don’t need to already be strong to begin.
That strength comes from showing up consistently 🤍

📍 Monmouth
🌙 Beginner-friendly evening classes
✨ 1:1 sessions available

Message Nicky to get started or ask about classes & 1:1s
📞 07803 700559
📧 [email protected]


Social Buzz Media Management