Spearo Performance

Spearo Performance SPEARO PERFORMANCE COACH & GUIDE
🌊Health, fitness & Wellness Coaching
🌊Spearo Performance Coaching
🌊In Person & Online Support

29/07/2026

💀💀5AM GROUP.... LET'S GO!💀💀

17/07/2026

🌊🌊TRAINING AS A SPEARO🌊🌊

01/07/2026

💙💙 OOOSH LEGENDS💙💙

Well done ladies... It's been several months so today was all about establishing where we are at and how we move forward.

Working to your own abilities and levels and a mixture of both body weight work, Cardio, Resistance you absolutely nailed it. Obviously we had a laugh along the way.

For those participating in person we get to strip back the session and have feedback from both the coach and the client and the time to work on things.

For those outside of the UK remote.. I look forward to catching up with you post workout also.

See you all Friday 🙌

23/06/2026

💥💥FULLY BOOKED IN 5 MINS💥💥

LEGENDS!!!! LET'S GO!!!!!!!

23/06/2026

💥💥 MEMBERSHIPS NOW OPEN💥💥

23/06/2026

🌊🌊 WE'RE LIVE 1ST JULY🌊🌊

DM TO SECURE YOUR SPACE.

22/06/2026

🙌 LET'S GO

22/06/2026

🏴󠁧󠁢󠁷󠁬󠁳󠁿 WE'RE BACK BIACHES🏴󠁧󠁢󠁷󠁬󠁳󠁿

Almost 6 weeks post op this week.... Feeling Goooood👌

First trail run in 2 YEARS WTF!

These legs are screaming at me after 2 Dives and a Run today. They ain't going to train themselves though.... 😂

Announcement to follow Guys

🌊 MAINTAINING A LEVEL OF FITNESS 🌊Maintaining your fitness all year round isn't just about what happens when you hold yo...
19/06/2026

🌊 MAINTAINING A LEVEL OF FITNESS 🌊

Maintaining your fitness all year round isn't just about what happens when you hold your breath; it’s about building a massive aerobic engine and a resilient chassis. In the UK, you aren't just diving; you are fighting tides, swell, heavy neoprene, and the constant thermal tax of cold water.

If you let your fitness drop over the winter, your engine shrinks, your efficiency plummets, and you spend your summer catching up rather than executing perfect dives.

To find out just how much I can improve your fitness.

Drop me a DM

Address

Fervid Fitness
Mold
CH65GB

Website

Alerts

Be the first to know and let us send you an email when Spearo Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spearo Performance:

Shortcuts

Share

Category