Studio 10 Health & Fitness

Studio 10 Health & Fitness 6 Week "Change for Life" Group PT Program
- Located on Steps Road, less than 5 mins from Moira Village

Throwback to an old Belfast Gym client Dave! He has since joined the Coolfm crew since grinding on the DJ scene. Well do...
24/04/2026

Throwback to an old Belfast Gym client Dave! He has since joined the Coolfm crew since grinding on the DJ scene. Well done Dave!

What a guy. What a transformation.

Throwback 🔽
From sluggish, low confidence and unfit to fitter, stronger, and tons of energy for his crazy job.

Not only does Dave make the sessions fun, he motivates everyone around him.

Well done

12/04/2026

Studio 10 Offical Soundtrack courtesy of DJ Carlos in the mix...

Great way to end the week - Noel's results! 7.5kg off and 3½ inches off the waist so far! It looks like more but this is...
04/04/2026

Great way to end the week - Noel's results! 7.5kg off and 3½ inches off the waist so far! It looks like more but this is an example of why you shouldn't obsess over numbers because everyone's got a different body composition. Well done Noel. Only getting started 💪🏼🤝

13/03/2026

Why bother with eating more protein?

High protein is a relative term. The average person eats very low protein. So increasing it for the purposes of exercise seems like its a huge increase. It's really just to satisfactory levels for muscle growth.

13/03/2026

40 seconds of how to aid yourself in the pull up!

12kg (2 stone) off for Paul after 7 weeks. Now 20kg off in total after 4 months!Dad of 2 kids, full time work, what's yo...
16/02/2026

12kg (2 stone) off for Paul after 7 weeks. Now 20kg off in total after 4 months!

Dad of 2 kids, full time work, what's your excuse?

Its simpler than you think.....just sign up and begin...

More results.....this time from Gareth. Never a gym guy. Computer job...loves cars....but alot of sitting....and eating ...
14/02/2026

More results.....this time from Gareth. Never a gym guy. Computer job...loves cars....but alot of sitting....and eating but not moving.

He also got a randox health test done before our programme and all his markers improved and his testosterone DOUBLED.

Want results like this?
If Gareth can do it you can too.

8 ½ stone later... We've posted before/after photos of Michelle before but each time she takes a photo she looks more am...
14/02/2026

8 ½ stone later...

We've posted before/after photos of Michelle before but each time she takes a photo she looks more amazing. From depressed, anxious and unsure of the future to fully confident, joyful and optimistic (and most importantly healthy), Michelle continues to inspire those around her. A great example of what consistency, trusting the process and truly working on yourself can do. Well done Michelle, from the Studio 10 Family.

Wes works in IT and is a family man, with a semi athletic background playing golf (he is rather good but no golfer will ...
14/02/2026

Wes works in IT and is a family man, with a semi athletic background playing golf (he is rather good but no golfer will say they are)...

After the dad bod got to a certain point Wes wanted to nip it in the bud and feel better, stronger and maybe improve his golf.

He got in touch and signed up to our 6 Week Change for Life programme.

He achieved all 3! With just 3 sessions a week, Wes achieved this after around 10 weeks. He has been a member now for just over 3 months.

If you want this for yourself, get in touch and apply today!

Doubts, anxiety, confusion....demotivation....Claire went through all of these issues and overcame them. Almost 3 stone ...
14/02/2026

Doubts, anxiety, confusion....demotivation....Claire went through all of these issues and overcame them. Almost 3 stone off on our Change for Life program. Amazing work Claire!

With the exception of some golfing, the odd run and some football, Neil had never trained properly in a gym in his life!...
14/02/2026

With the exception of some golfing, the odd run and some football, Neil had never trained properly in a gym in his life! From sluggish, unfit and not very strong....to 100KG bench presses and 180kg deadlifts and cardio for days.... at over 50 years old he is in the best shape of his life.

Never too late. Apply today.

Address

Steps Road
Moira
BT66

Opening Hours

Monday 6:30am - 9am
Tuesday 6:30am - 9am
Wednesday 6:30am - 9am
Thursday 6:30am - 9am
Friday 6:30am - 9am
Saturday 8am - 9am

Telephone

+447557282588

Website

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