Ember & Om

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Hot Yoga & Inferno Hot Pilates studio | Mirfield, Kirklees
Structured infrared training + recovery led programmes
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We aim to offer a welcoming environment where everyone feels supported on their personal wellness journey.

A lovely mix in Om Fusion this morning. ✨We started with an active meditation, flowing through stronger, more challengin...
26/06/2026

A lovely mix in Om Fusion this morning. ✨

We started with an active meditation, flowing through stronger, more challenging postures to build heat, strength and focus… before slowing everything right down with relaxing Yin, finishing with a calming body scan.

If you missed it, we’re doing it all again this evening at 6pm – an extra Friday evening class that we don’t usually run.

Then here’s what’s coming up this weekend:

🧘‍♀️ Saturday 9:00am – 90 minutes 26&2 Hot Yoga
🔥 Saturday 10:45am – Inferno Hot Pilates
🌿 Sunday 5:00pm – Om Reset Candlelit Hot Yoga

Whether you’re looking to sweat, stretch, strengthen or simply switch off, there’s a class for you.

Book online via the link in my bio or drop me a message if you’d like to know more. ❤️

A well-earned savasana after tonight’s class.26 postures. 2 breathing exercises. 40°C heat.Still one of the best decisio...
24/06/2026

A well-earned savasana after tonight’s class.

26 postures. 2 breathing exercises. 40°C heat.

Still one of the best decisions you can make for yourself. 🔥

While others are avoiding the heat, we are learning to move through it, breathe through it and adapt to it.

With regular practice, the body becomes more efficient at managing heat, building resilience both on and off the mat.

The hardest part is often showing up. Tonight, they did exactly that. 👏

Further classes running rest of this week. Link in the bio to explore more or message me.

Link in bio to book or message me with any queries ❤️
23/06/2026

Link in bio to book or message me with any queries ❤️

22/06/2026

A big thank you to everyone who joined us for Fuddle & Flow, Ember & Om’s first community event as part of this year’s Great Get Together.

Inspired by Jo Cox’s belief that we have more in common than that which divides us, it was wonderful to see people come together to share food, conversation, connection and a willingness to try something new.

We were also delighted to be joined by Will Fletcher and Baroness Jan Royall, Chair of the Jo Cox Foundation, and thank them for taking the time to visit and support the event.

Alongside our Yorkshire-style fuddle, we were able to offer complimentary Jikiden Reiki sessions and hot yoga tasters, giving a small group the opportunity to experience different approaches to wellbeing.

Thank you to the fantastic people who came along, and to those who contributed food, time and energy to help bring the afternoon together.

The Jo Cox Foundation would love to hear from anyone who attended. If you came along, please complete the short feedback survey via the link in bio/comments. As a thank you, everyone who completes the survey will be entered into a prize draw to win a £100 gift card.

A thank you to for helping make the event possible, and to for giving complimentary Jikiden Reiki tasters throughout the afternoon. Shout out to fellow local businesses; and at Hair Design in Mirfield and for their support ❤️

If you’d like to support the work of the Jo Cox Foundation, I’ll also share a donation link in the comments. Your support helps fund their work to build stronger, more connected communities, tackle loneliness, and champion a safe and respectful democracy.

It’s the UK… and the North - so when we say ‘severe heatwave’ we mean ‘slightly warm’ with a bit of cloud still!We don’t...
21/06/2026

It’s the UK… and the North - so when we say ‘severe heatwave’ we mean ‘slightly warm’ with a bit of cloud still!

We don’t get the heady temps of the South, but if we’re all a bit sweaty anyway, we may as well turn it into heat and strength. 🔥💪

Inferno Hot Pilates • Mon 22 June • 6:30pm.
Book online…link in the bio.

“More in common than that which divides us.” Join us tomorrow from 2–4pm at Royds Mill for a local community get-toget...
19/06/2026

“More in common than that which divides us.” Join us tomorrow from 2–4pm at Royds Mill for a local community get-together.

Share some food, meet a few local people, try a short session in the hot room if you fancy, and find out more about Reiki for everyday wellbeing.

Building community starts with bringing people together, and that’s exactly what this afternoon is all about.

Everyone welcome ❤️

⛳️ From the fairway to the mat… two golf enthusiasts and me, an aspiring golfer, stepping onto the mat for Om Fusion thi...
19/06/2026

⛳️ From the fairway to the mat… two golf enthusiasts and me, an aspiring golfer, stepping onto the mat for Om Fusion this morning! 💪 🔥

Golf places huge demands on mobility, balance, core strength and rotational movement, which is why Hot Yoga and Hot Pilates can be such a valuable addition to your training routine.

Om Fusion blends standing and floor-based movements in the infrared heat to help:

🔥 Improve flexibility and mobility
🔥 Open tight hips, shoulders and hamstrings
🔥 Build core and glute strength
🔥 Enhance balance and stability
🔥 Support recovery and injury prevention
🔥 Enjoy the feel-good benefits of a sauna-like sweat

Whether you’re a golfer, runner, gym-goer, or simply looking to move and feel better, Om Fusion is suitable for both men and women and can be adapted for all levels.

Classes available throughout the week, check out the timetable via the link in bio or drop me a message for more details and to find the right class for you. 🙏

🏌⛳️

Busy weekend incoming! 🔥 We’ve added an extra 6pm 60-minute 26&2 hot class tomorrow evening to help you kick-start the ...
18/06/2026

Busy weekend incoming! 🔥 We’ve added an extra 6pm 60-minute 26&2 hot class tomorrow evening to help you kick-start the weekend feeling your best.

Whether you’re joining us on the mat Saturday, popping along to our community get-together, or celebrating International Yoga Day with us on Sunday, we’d love to see you. 🧘 🍲✨

Local community event this Saturday 2-4pm, Royds Mill, MIrfield. All welcome ❤️
18/06/2026

Local community event this Saturday 2-4pm, Royds Mill, MIrfield. All welcome ❤️

Would recommend to any current or aspiring hot studio instructor, globally!For anyone local to me in West Yorkshire 🏴󠁧󠁢󠁥...
17/06/2026

Would recommend to any current or aspiring hot studio instructor, globally!

For anyone local to me in West Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿 next upcoming classes are Saturday at 10:45 or Monday at 6:30pm 💪 🔥

Address

20 Calder Road
Mirfield
WF148PJ

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 5pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+447481156671

Website

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