Primary Fitness Personal Training

19/12/2019

13/04/2019

The healthier breakfast option but it still hurts after! 😜

22/08/2018

Personal Training by Paul Ralph

22/08/2018

Helloooo everone......It's been a very long time since I've been able to commit to taking on new clients but I now have a few places available so if you know anyone who needs help reaching their fitness goals please pass my details on...... I'm a qualified trainer and athletics coach. I've competed internationally and been personal training for 19 years....... good chance I can help. 👍💪

Personal Training by Paul Ralph

17/04/2014

Just looking for some feedback from parents of children 3-11 yrs, on a potential new venture......I am considering starting fitness classes for kids with a difference. Classes would be 45mins of structured exercise with a strong element of fun. cost would be in the region of £4.00 per child. I am CRB checked, have 2 coaching qualifications as well as being a personal trainer. If this would be of interest please comment or message me.

20/01/2014

Have you got the monday blues?, lost your motivation?...let me help, i have over 20yrs experience of athletics, personal training and coaching. So if you want to be fitter, toned or want to bulk up i can accomadate to your needs, all in a very well equipped private studio. Offers at the moment to get your motivation going!!.......3 sessions per week for 8 weeks @ £420 normally £600, ...or 2 sessions per week for 8 weeks £320 normally £400....or once a week £30 per session.....please pm for details.

04/01/2014

Want to get fit? lose weight? tone up or train for something specific?....i can help, i have experience in all types of training, and have a private studio for the self conscious! please take a look at my website www.bespokefitness4u.co.uk for more information.
NEW YEAR offer to get your motivation going!!.......3 sessions per week for 8 weeks @ £420 normally £600, ...or 2 sessions per week for 8 weeks £320 normally £400

A WebsiteBuilder Website

01/01/2014

Still a few places left for my new year offer, ..3 sessions per week for 8 weeks @ £420 normal price £600... or 2 sessions per week for eight weeks @ £320 normal price £400! ....all sessions are an hour long and in a private studio based in Minster. A 2 month commitment is required but payment can be made monthly. Please message if interested or if you have any questions.

23/12/2013

Merry Xmas and a Healthy New Year to all my clients!
Following the success of my pre Christmas offer I will be repeating this in January...........Incentive to the first 6 responding.
3 sessions per week for 8 weeks @ £420 normal price £600... or 2 sessions per week for eight weeks @ £320 normal price £400! Please message if you are interested or have any questions.

15/11/2013

It's winter.....time to get some spring!

09/11/2013

Today was a good day for pull ups!!