Home Farm Gym/ RISE Studio

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πŸ”₯ SATURDAY MORNING TRAINING AT HOME FARM GYM πŸ”₯Got plans tomorrow morning?Why not start your weekend feeling stronger, fi...
12/06/2026

πŸ”₯ SATURDAY MORNING TRAINING AT HOME FARM GYM πŸ”₯

Got plans tomorrow morning?

Why not start your weekend feeling stronger, fitter and more energised?

We still have a few spaces available on tomorrow's sessions:

πŸƒβ€β™‚οΈ 8:00am – HYROX
High-energy functional fitness training combining strength, cardio and endurance.

🚴 9:30am – SPIN
45 minutes of calorie-burning, heart-pumping cycling.

πŸ‹οΈ 10:30am – WEIGHTS & STRENGTH
Build strength, improve fitness and learn how to train effectively.

Whether you're a beginner or experienced gym-goer, you're more than welcome to join us.

πŸ“ Home Farm Gym & RISE Studio
Home Farm Business Centre
Minety, Wiltshire

πŸ’¬ Message us to book your space.

Build Strength. Earn Results.
Breathe. Recall. Reform.

🌿 9-DAY SEASONAL RESET 🌿Feeling tired, sluggish, bloated or simply ready for a reset?Join us for our guided Seasonal Res...
07/06/2026

🌿 9-DAY SEASONAL RESET 🌿

Feeling tired, sluggish, bloated or simply ready for a reset?

Join us for our guided Seasonal Reset at Home Farm Gym & RISE Studio.

This is a simple, structured reset designed to help you:

βœ… Improve energy levels
βœ… Reduce cravings
βœ… Improve digestion
βœ… Feel lighter and clearer
βœ… Improve sleep
βœ… Create healthier habits

HOW IT WORKS

Days 1-3:
πŸ₯— Whole food preparation phase
You complete this at home using our simple guidance.

Days 4-9:
πŸ₯€ Guided Juice & Water Reset
We provide:
βœ” Fresh juices
βœ” Distilled & high pH water
βœ” Daily protocol
βœ” Guidance and support
βœ” Accountability throughout

πŸ’· Β£120 per person

Limited spaces available.

To reserve your place, scan the QR code or use the payment link below:

https://buy.stripe.com/eVq4gsbps1yoe2o1nabjW07

Home Farm Gym & RISE Studio
Minety, Wiltshire

REALIGN. RESET. RISE.

πŸ”₯ HYROX STYLE TRAINING – TOMORROW MORNING πŸ”₯Want to challenge yourself, get fitter, and start the day with a great group ...
05/06/2026

πŸ”₯ HYROX STYLE TRAINING – TOMORROW MORNING πŸ”₯

Want to challenge yourself, get fitter, and start the day with a great group of people?

Join me tomorrow morning at Home Farm Gym & RISE Studio for a HYROX-inspired workout.

⏰ 8:00am – 8:50am

Workout includes:

βœ”οΈ 1000m Ski Erg
πŸƒ 1km Run
βœ”οΈ 1000m Rower
πŸƒ 1km Run
βœ”οΈ 4 Minutes Sled Pulls
πŸƒ 1km Run
βœ”οΈ 25 Slam Balls
πŸƒ 1km Run
βœ”οΈ 2 Minutes Lunges
πŸƒ 1km Run
βœ”οΈ 2 Minutes Burpees
πŸƒ 1km Run

πŸƒ Runs can be completed outside or on the treadmill.

Don't worry if you've never done HYROX before. This is about challenging yourself, moving your body, and having a bit of fun along the way.

πŸ’ͺ All fitness levels welcome.
πŸ’ͺ Train at your own pace.
πŸ’ͺ Great atmosphere.
πŸ’ͺ Great way to kick-start your day.

πŸ“ Home Farm Gym & RISE Studio
⏰ 8:00am Start
πŸ“± Message us to reserve your place.

Who's in? πŸ”₯

πŸ§˜β€β™€οΈ YOGA HAS ARRIVED AT RISE STUDIO πŸ§˜β€β™€οΈFind Balance. Build Strength. Feel Your Rise.We're excited to welcome Sofia to ...
04/06/2026

πŸ§˜β€β™€οΈ YOGA HAS ARRIVED AT RISE STUDIO πŸ§˜β€β™€οΈ

Find Balance. Build Strength. Feel Your Rise.

We're excited to welcome Sofia to RISE Studio at Home Farm Gym, bringing her authentic and transformative style of yoga to Minety.

Whether you're completely new to yoga or have been practising for years, these sessions are designed to help you move better, breathe deeper, improve flexibility, reduce stress and reconnect with yourself.

✨ 75-minute Yoga Sessions
✨ Suitable for all levels
✨ Breathwork, mobility and relaxation
✨ Small, friendly classes
✨ Beautiful studio setting

πŸ“… Tuesdays at 9:30am

πŸ’· PAY AS YOU GO
Β£20 per session

OR

⭐ CLASS MEMBERSHIP – Β£55 per month
Unlimited access to studio classes

⭐ FULLY LOADED MEMBERSHIP – Β£75 per month
Unlimited classes + full gym membership + 24-hour gym access

πŸ‹οΈ Home Farm Gym & RISE Studio offers:
β€’ Yoga
β€’ Pilates (coming soon)
β€’ Dance Fitness (coming soon)
β€’ Spin
β€’ Circuits
β€’ Weights & Strength
β€’ Breath & Stretch
β€’ Hyrox Training
β€’ 24-Hour Gym Access

πŸ“ Home Farm Gym & RISE Studio
Home Farm Business Centre
Minety, Wiltshire SN16 9PL

πŸ“± To book your place:
Send us a message on Facebook, Instagram or WhatsApp, or speak directly to Ricardo or Siobhan.

Spaces are limited and early booking is recommended.

RISE STUDIO
Breathe. Recall. Reform.

πŸ‘Ÿ STEP CLASS – SPACES AVAILABLE TOMORROW! πŸ‘ŸLooking for a fun way to get fit, boost your energy and have a great laugh wh...
02/06/2026

πŸ‘Ÿ STEP CLASS – SPACES AVAILABLE TOMORROW! πŸ‘Ÿ

Looking for a fun way to get fit, boost your energy and have a great laugh while exercising?

Join us tomorrow at 6:15pm at RISE Studio, Home Farm Gym, Minety for our popular STEP Class.

πŸ”₯ Burn calories
πŸ”₯ Improve fitness
πŸ”₯ Boost coordination
πŸ”₯ Suitable for all levels
πŸ”₯ Great music, great atmosphere, great people

Whether you're returning to fitness or looking for something new, STEP is a fantastic way to move, sweat and feel amazing.

πŸ“ RISE Studio – Home Farm Gym
⏰ Wednesday – 6:15pm

⚠️ Limited spaces available.

To book your place, simply:
πŸ“± Message us directly
πŸ“ž Call or text us
πŸ’¬ Send us a WhatsApp message

Come and see what everyone has been talking about!

πŸ’ͺ Build Strength
πŸ† Earn Results
🧘 Breathe. Recall. Reform.

28/05/2026

πŸ”₯ SOMETHING DIFFERENT IS COMING TO MINETY πŸ”₯

Home Farm Gym & RISE Studio is growing β€” and we’re building more than just a gym.

We’re creating a space focused on:
πŸ’ͺ Strength
🧘 Movement
🫁 Recovery
🧠 Mindset
🀝 Community

From high-energy Spin, Circuits and Strength classes…
to Yoga, Pilates, Breath & Stretch, Dance Fitness and our unique CYURS Recall workshops β€” there’s something here for every level and every journey.

✨ OPEN DAY COMING SOON ✨

Come and see the space, meet the instructors, explore the classes and be part of something from the very beginning.

https://homefarmgymwelcome.my.canva.site/membership

Whether your goal is:
βœ”οΈ Fitness
βœ”οΈ Confidence
βœ”οΈ Recovery
βœ”οΈ Weight loss
βœ”οΈ Mental clarity
βœ”οΈ Better wellbeing

…we’re building this for YOU.

πŸ“ Minety, Wiltshire
πŸ“² Memberships now live
πŸ”₯ Community already growing fast

β€œBuild Strength. Earn Results. Breathe. Recall. Reform.”

Seeds 2 Glory

✨ NEW YOGA CLASSES AT RISE STUDIO ✨We’re really excited to officially welcome Sofia to RISE Studio πŸ§˜β€β™€οΈπŸ’œWith over 10 yea...
22/05/2026

✨ NEW YOGA CLASSES AT RISE STUDIO ✨

We’re really excited to officially welcome Sofia to RISE Studio πŸ§˜β€β™€οΈπŸ’œ

With over 10 years teaching experience and traditional Hatha Yoga training in the foothills of the Himalayas, Sofia brings a calming, authentic and supportive approach to movement, breathwork and wellbeing.

These sessions are designed for all levels β€” whether you’re completely new to yoga or looking to reconnect with your practice.

🌿 Alignment-focused yoga
🌿 Breathwork & pranayama
🌿 Yoga nidra & relaxation
🌿 Improve mobility, balance & wellbeing
🌿 A calm and welcoming environment

πŸ“ Home Farm Gym & RISE Studio
Minety, Wiltshire SN16 9PL

πŸ—“ Starting Tuesdays:
β€’ 9th June
β€’ 23rd June
β€’ 7th July
β€’ 21st July

πŸ•€ 9:30AM

Following the summer break, classes will restart from Tuesday 8th September (bi-weekly).

✨ Spaces are limited and early interest has already been amazing.

Message us directly to book your place or find out more πŸ’œ

🚴 SPIN SESSION TOMORROW 🚴We’ve got a few spaces available for tomorrow evening’s Spin session at Home Farm Gym πŸ‘ŠπŸ•• Monday...
17/05/2026

🚴 SPIN SESSION TOMORROW 🚴

We’ve got a few spaces available for tomorrow evening’s Spin session at Home Farm Gym πŸ‘Š

πŸ•• Monday – 6:15pm
πŸ”₯ Only around 4 spaces left

If anyone fancies coming along, getting a sweat on and being part of the early stages of the studio/community, just drop us a message 😊

We’ll also have:

πŸ’ͺ Weights Session
πŸ•• Tuesday – 6:15pm

🚴 Spin Class
πŸ•– Tuesday – 7:15pm

The full timetable officially launches from the 1st of June, but we’ve started running selected classes already while everything builds and grows πŸ™Œ

The studio may still be having its final finishing touches, but the energy, community and sessions are already underway πŸ”₯

πŸ“ Home Farm Gym – Minety
Everyone welcome πŸ‘

https://homefarmgymwelcome.my.canva.site/membership

Seeds 2 Glory

15/05/2026

πŸ‹οΈβ€β™‚οΈ 24-HOUR ACCESS GYM & RISE STUDIO β€” COMING TO MINETY 🧘

Whether you’re looking for:
πŸ’ͺ A 24-hour gym
🚴 Fitness classes
🧘 Yoga & Pilates
🫁 Recovery & wellbeing
🧠 Mindset & movement
🀝 Or simply a supportive community…

Home Farm Gym & RISE Studio is officially opening its full timetable from the 1st of June 😊

If anyone would like to come and have a look around, ask questions, chat memberships or just see what we’re building β€” me and Siobhan will be at the gym tomorrow between 11am – 2pm πŸ‘

πŸ“ Home Farm Business Centre
Minety, SN16 9PL

We’re building something for everybody β€” whether you love training independently in the gym, enjoy group classes, or simply want a healthier and more positive environment to be part of.

Classes will include:

πŸ’ͺ Strength & Conditioning
🚴 Spin
🧘 Yoga
🩡 Pilates
🫁 Breath & Stretch
⚑ Circuits
🧠 CYURS Recall Workshops
🎢 Dance Fitness
…and more.

There will also be an official OPEN DAY during the first weekend of June, so keep an eye out for more details soon πŸ‘€

Feel free to pop in and say hello β€” everyone is welcome ✨

Address

Home Farm Gym/Rise Studio
Minety
SN169PL

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