Jamie Benton Fitness - Online Coach

Home
United Kingdom
Milton
Jamie Benton Fitness - Online Coach

🦾 Building strong, capable bodies that look & feel great
⚡️ Coaching built around 𝒚𝒐𝒖
📲 Accountability | Support | Results | Nutrition
👇 Work with me!

Find consistency with your training, so you can live an active life & do the things you love!

15/06/2026

JBF Padel social 2026 in the books!
Great day. Thanks to all that came, I appreciate you all 🎾💥🫶🏼

My scoring/umpiring wasn’t great, apologies 🤣

Shoutout to The Padel Shed Whepstead for hosting & being very accommodating 🙌 Awesome little venue!

12/06/2026

I’m Jamie 👋
I’ve been a bit rubbish with the regular posting lately, and gained a few new followers so wanted to re-introduce myself.

If you’re new here, welcome! I’m an online fitness coach who’s big on helping people stay injury-free. I love to see my clients build strong, capable bodies that crush life. I’m also a nutrition coach, but still enjoy regular pizza without feeling guilty 🍕 (at least once a week if I can!!)

I’d say my coaching style is relaxed, attentive & educational.

You’ll find tips, workouts & plenty of dog pics here! 🐶 I’ll try not to post about my padel addiction too much though I promise 😂
Thanks for following along & reach out if you want to say hi.

09/06/2026

SUMMER GIVEAWAY!☀️
I’m celebrating summer with a JBF giveaway and giving away everything listed below to one lucky follower…

WHAT YOU CAN WIN:
👉 1 month of Personalised Online Coaching (4 weeks)
👉 Nutrition support/guidance
👉 4 free ebooks
👉 Full access to my coaching app
👉 Gift voucher worth £50
👉 A free JBF merch item of choice
👉 Plenty of support & accountability!!

HOW TO ENTER:
✅ Follow & .onlinecoaching
✅ Like this post
Bonus:
✅ Share this post to your story + tag me for an extra entry!

Winner announced: THURSDAY 18th JUNE 🎉
Get yourself involved & good luck! 🍀

06/06/2026

🍞🥔🍚
Carbs have been blamed for weight gain for years… but the truth is a little different 👀

The reality? Carbs don’t make you gain weight. Consistently eating more calories than your body needs does.

Swipe through to find out why the scales can jump up after a carb-heavy meal (and why it isn’t body fat).

Save this for the next person who says carbs are the enemy

31/05/2026

May ☀️
A month that started with pure elation, and ended with me being unwell for a week.
So happy the sun finally showed up and Summer is here! 🌞

Lots to look forward to over the next few months 🤩

22/05/2026

Summer has arrived in 🇬🇧!
😎☀️🥵

Here’s a few tips to ensure you keep your training going & make the most of your sessions 📈

15/05/2026

Legit excuse or not? 🧐

10/05/2026

Soreness after a workout isn’t a sign it “worked”. Just because you’re not aching the next day, it doesn’t mean it didn’t do anything.

07/05/2026

What a month 🤯
Another year older, a little less rubbish at padel 😂

30/04/2026

Ever hurt yourself trying to do the monkey bars?! You’re not alone…

Let me know down below if you’ve still got it 💪😎

Address

Milton

Website

http://www.jbfonlinecoaching.com/, https://join.jamiebentonfitness.co.uk/injury-proof-your-body

Alerts

Be the first to know and let us send you an email when Jamie Benton Fitness - Online Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jamie Benton Fitness - Online Coach:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Milton?