Jamie Benton Fitness - Online Coach

Jamie Benton Fitness - Online Coach 🦾 Building strong, capable bodies that look & feel great
⚡️ Coaching built around 𝒚𝒐𝒖
📲 Accountability | Support | Results | Nutrition
👇 Work with me!

Find consistency with your training, so you can live an active life & do the things you love!

11/09/2026

Is your training building you up, or burying you? 🧐

August ‘26☀️👱‍♂️📸
04/09/2026

August ‘26☀️👱‍♂️📸

3pm kick-offs. Walking to the ground. Pre-match predictions. Football food. Pyro’s. Music. Singing the Blues. Atmosphere...
25/08/2026

3pm kick-offs. Walking to the ground. Pre-match predictions. Football food. Pyro’s. Music. Singing the Blues. Atmosphere. Passion. Blue & white everywhere. Premier league football.

It’s back! ⚽️💙🚜
Best game in the world. (when we win! 🤣)

Read it, then read it again. If you’ve always been fit and healthy, you may know no different.But I can assure you, ther...
07/08/2026

Read it, then read it again.

If you’ve always been fit and healthy, you may know no different.
But I can assure you, there are people out there saying no to a lot of things/opportunities because their body won’t allow them.

“Of course, there is more to life than fitness. But you can get more out of life with fitness”

31/07/2026

Meet Ruth 👋🏼
She’s a total rockstar. 10 years ago was diagnosed with cancer. Smashed it to pieces and fully recovered. She’s now stronger, fitter & healthier than ever before.
An inspiration to everyone 👏👏

Keep it up Ruth!! 💚

Sometimes we forget how far we’ve come.The things we complain about today…Our younger selves would have dreamed of.Stron...
24/07/2026

Sometimes we forget how far we’ve come.

The things we complain about today…

Our younger selves would have dreamed of.

Stronger.
Fitter.
Healthier.
Still able to do the things we love.

Don’t forget to appreciate the body you have now ❤️

What would your younger self be proud of?

Hills I’ll die on as a 40 year-old online fitness coach & personal trainer of 20 years.
17/07/2026

Hills I’ll die on as a 40 year-old online fitness coach & personal trainer of 20 years.

08/07/2026

This is what fitness is all about!! 👏
Super proud of client Warren for not only crushing the gym this year, but also for taking part & WINNING his sons Sports day ‘Dads race’ 🏆 Only one over 40 too 😮‍💨

Love to see acts of fitness like this!

Keep crushing it 🤝👊

JBF Padel social 2026 in the books!Great day. Thanks to all that came, I appreciate you all 🎾💥🫶🏼My scoring/umpiring wasn...
15/06/2026

JBF Padel social 2026 in the books!
Great day. Thanks to all that came, I appreciate you all 🎾💥🫶🏼

My scoring/umpiring wasn’t great, apologies 🤣

Shoutout to The Padel Shed Whepstead for hosting & being very accommodating 🙌 Awesome little venue!

I’m Jamie 👋I’ve been a bit rubbish with the regular posting lately, and gained a few new followers so wanted to re-intro...
12/06/2026

I’m Jamie 👋
I’ve been a bit rubbish with the regular posting lately, and gained a few new followers so wanted to re-introduce myself.

If you’re new here, welcome! I’m an online fitness coach who’s big on helping people stay injury-free. I love to see my clients build strong, capable bodies that crush life. I’m also a nutrition coach, but still enjoy regular pizza without feeling guilty 🍕 (at least once a week if I can!!)

I’d say my coaching style is relaxed, attentive & educational.

You’ll find tips, workouts & plenty of dog pics here! 🐶 I’ll try not to post about my padel addiction too much though I promise 😂
Thanks for following along & reach out if you want to say hi.

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