10/09/2026
 “£120 a month for 6 sessions a week… why would I pay more?”
Fair question.
And this is something I’ve been thinking about a lot recently, because the personal training industry has got a bit weird.
You’ve got people charging unbelievably low prices, offering loads of sessions every week, and calling it personal training.
But sometimes… it’s just a class.
You turn up. You sweat. You leave.
Maybe you get a bit of advice here and there.
And if that’s all you want, genuinely, that’s absolutely fine.
But that isn’t what we do at Hōm.
For us, personal training should actually be personal.
Yes, we coach the sessions. Yes, we want you stronger, fitter and more capable.
But the real work is everything around that too.
Why do you keep falling off when work gets stressful?
Why does food go out the window every weekend?
Why are you nervous about certain movements because something has hurt before?
What’s going on with your sleep, your stress, your habits, your confidence?
What actually needs to change so this still works when life gets messy?
That’s the stuff we care about.
Sometimes the answer is training.
Sometimes it’s nutrition.
Sometimes it’s mindset, physio, emotional eating support, changing your environment, or just having someone actually notice that something’s off before you disappear for three weeks.
That’s why Hōm costs more.
Not because we’re trying to squeeze more money out of a gym session.
Because you’re not buying a gym session.
You’re buying coaching, support, accountability, expertise, community and a team that actually gives a s**t about whether this works for you long term.
We’re not trying to be the cheapest option in Milton Keynes.
Never have been.
I’d much rather build something premium that genuinely helps people than race to the bottom on price and water down the service.
So if you’re comparing us to somewhere offering 6 sessions a week for £120, just make sure you’re actually comparing the same thing.
Because access to exercise and personal training are not the same product.
And if you’ve tried “just going to the gym” before and already know that isn’t enough for you…
Drop us a message and come see what Hōm actually looks like.
