Fitness Tribe

Fitness Tribe Fitness Tribe is a Woman’s Only Fitness Studio in Central MK. Our 6 Week Program helps woman transform there health and fitness.

We help our clients get off the yo yo diet cycle and live healthier, happier, lifestyles.

31/07/2026

Day four. Rox Queens 👑

Stations, reps, a running clock.

It looks simple written down. It’s not simple by round two.

But nobody in that room was doing it alone. Same clock, same effort, same reason for showing up.

That’s what Hell Week actually is.

Four down. Three to go.

Fancy finding out more? DM me and we can chat through your goals and see if we’re a good fit to work together.

30/07/2026

Day three. Strength and Core 💪

No cardio bunny hiding today, this one asked something different of you.

Slow, controlled, no rushing through it.

The kind of session that doesn’t leave you breathless but leaves you shaking anyway.

Nearly Halfway through Hell Week and everyone is still pushing strong.

Three down. Four to go.

Tag a friend who needs to see this and come find out what she’s made of.

29/07/2026

Day two. Tabata Tuesday. ⏱️

20 seconds on. 10 seconds off. Repeat until your legs stage a protest.

It sounds simple written down. It is not simple when you’re living it.

Legs were shaking by the second round.

Nobody dropped out.

That’s the whole point of Hell Week, it’s not about how fit you turn up. It’s about proving to yourself you can finish something.

Every woman in that room did today.

Two down. Five to go.

Link in bio to book your free taster session and see what you’re made of.

29/07/2026

Hell Week has landed. 😈

Day one was called Let the Hell Commence and honestly, it did what it said on the tin.

This isn’t about being the fittest woman in the room.

It’s about showing up when you’d rather not, In a room full of women doing the exact same thing.

Nobody’s judging your squat depth. Everyone’s just trying to survive the next set together.

That’s the bit that gets you through it.

6 more days to go. Bring it on.

7 days7 workoutsZero mercyHell Week starts Monday 27th July. Here’s what you’re walking into.Train every day, get a stam...
21/07/2026

7 days
7 workouts
Zero mercy

Hell Week starts Monday 27th July. 
Here’s what you’re walking into.

Train every day, get a stamp on your card. Collect all 7 and you’re in the prize draw for
💥 3 months of train daily training, 
💥A treatment with Megan James,
💥or a treatment with Nile

Post your session each day for a second entry.
Open to members AND non members, never trained with us before? This is your week to just turn up.

Link in bio to sign up.

20/07/2026

7 days. 7 workouts. One wild week.

Hell Week is back — Monday 27th July to Sunday 2nd August.

Here’s how it works:

Train every single day that week
Get a stamp on your card each time you show up
Collect all 7 stamps by Sunday and you’re in the prize draw

What you could win:

🏆 3 months of unlimited training membership
🏆A treatment with Megan James
🏆A treatment with Nile

Want a second shot at winning? Post your session each day on social media and you get a second entry into the draw.

Open to members AND non-members — so if you’ve never trained with us before, this is your week to just turn up and see what we’re about.

7 days. All in. Link in bio to sign up.

17/07/2026

😈 Hell Week is Coming 😈

Do you have what it takes…..

7 Days, 7 Workouts, 3 Great Prizes

When : Monday 27th July to Sunday 3rd August

Open to members and non members.

Timtable dropping tomorrow.

Link is in our bio to purchase

Address

7 Blundells Road
Milton Keynes
MK137HA

Telephone

+447723370091

Website

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