Rise Fitness and Wellbeing

Rise Fitness and Wellbeing The perfect blend of fitness, friends and a healthy, happy enjoyable lifestyle.

09/07/2026

Is it over yet? 😅 Never — but that's why it works.

Loaded carries, stairs, sweat, and a whole lot of laughter. This is Rise. 💪🔥

Fitness

27/06/2026

Join in June before our price increase in July...

🌟 10 sessions to choose from each week across Milton Keynes
💪Strength sessions
🚲 Spinning
🌳 Outdoor bootcamps
💻On demand sessions
💷 £32 per month. No joining fee. No contract

21/06/2026

Join in June before our price increase in July...

🌟 10 sessions to choose from each week across Milton Keynes
💪Strength sessions
🚲 Spinning
🌳 Outdoor bootcamps
💻On demand sessions
💷 £32 per month. No joining fee. No contract.

21/06/2026

Happy Summer Solstice!

Throw back to our annual team summer solstice walk/run/climb up the final hill to see the sunrise!

19/06/2026

Our Annual Summer Solstice event...

⏰️ 4am alarm clock!
🤝 Meet training buddies 4:30am
🏃‍♀️ Walk/jog/run/sprint to the top!
🌅 Get rewarded with an amazing sunrise
📜 Beautiful surprise poem from the wonderful Mary (who 'encourages' us to do this every year!)

🛝Note forward for next year: The slide on the way home is VERY fast and may cause grazing when it spits you out at the end! 😳

How lucky were we tonight!Sunshine, rain to cool us off, rainbows and this lovely crew 🌈 🫶Get in touch for your free tri...
09/06/2026

How lucky were we tonight!

Sunshine, rain to cool us off, rainbows and this lovely crew 🌈 🫶

Get in touch for your free trial session.

Lots going on MK Ruggerfest Milton Keynes Rugby Club today - music, food, the fabulous MK Osteopaths and one of our Rise...
06/06/2026

Lots going on MK Ruggerfest Milton Keynes Rugby Club today - music, food, the fabulous MK Osteopaths and one of our Rise team, Johnathan Phipps double hatting with the MK Osteo team and dipping his toe back into a bit of rugby (albeit that may have been short lived looking at Sally's update below 🤦‍♀️)

Address

Milton Keynes

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 12pm

Telephone

+441908893249

Website

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