Nitin Rathod Personal Training

Nitin Rathod Personal Training I am a personal trainer working out of Pure Gym Milton Keynes. specialising in weight loss, and injury rehabilitation.

Metrix πŸ‹πŸ½β€β™‚οΈ
09/02/2026

Metrix πŸ‹πŸ½β€β™‚οΈ

1 of 12 complete
01/02/2026

1 of 12 complete

Chatgpt photoshop, Run, Lift, Coffee and a broken broken cupboard. Standard week
25/01/2026

Chatgpt photoshop, Run, Lift, Coffee and a broken broken cupboard. Standard week

23/01/2026

Want to know what our members are like, here is Joel (Jared’s brother) and James 🦌

13/01/2026

BTS πŸŽ₯

12/01/2026

Hōm’s Helpful Tips

Making it through January and continuing your fitness journey.

Tip 1 - get a plan!
Fail to plan and plan to fail.

Having a plan even a bad one is better than walking around the gym aimlessly

Doing a bit here and there.

You’ll also progress way faster too!

Tip 2 - take a friend.

It can be scary going to the gym alone.

Having someone with you makes thing much easier.

Even when you might not do things correctly, atleast you’ll have some to laugh with you

Rather than feeling like everyone is lookin at you!

Tip 3 - lower your expectations.

People tend to think 1 month is enough to see results.

But long lasting results take time.

You will see improvements in a month but you have to be in it for the long haul.

Especially if you want to have a healthier and happy life!

Fitness, food and vibes
11/01/2026

Fitness, food and vibes

12 pictures 12 months
02/01/2026

12 pictures 12 months

Life lately πŸŽ„
14/12/2025

Life lately πŸŽ„

November 🍁
01/12/2025

November 🍁

26/11/2025

What a morning of coaching and training looks like with me.

A little insight to what a session at Hōm looks like

As I know some of you are dying to see πŸ‘€ how are we actually get our clients results.

Address

Milton Keynes

Telephone

07740998123

Website

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