Cowman Triathlon

Cowman Triathlon 🏊‍♂️🚴‍♂️🏃‍♂️Cowman Triathlon
Swim. Ride. Run. Conquer Emberton Country Park. Will you become a Cowman?

🚨 3 WEEKS TO GO! 🚨We’re getting seriously close to the Cowman Triathlon Series returning to Emberton Country Park.🏊‍♀️ S...
30/08/2026

🚨 3 WEEKS TO GO! 🚨

We’re getting seriously close to the Cowman Triathlon Series returning to Emberton Country Park.

🏊‍♀️ Sprint, Standard & Middle Triathlon
🚴‍♂️ Aquabike & Bike-Run
🏃‍♀️ Aquathlon
🤝 Relay options

If Cowman has been sitting on your race calendar but you still haven’t entered, don’t keep putting it off. There are only THREE WEEKS until race day and entries won’t stay open forever.

🐮 The Original Milton Keynes Triathlon
📅 Sunday 20 September 2026

🎟️ Get entered. Get training. We’ll see you on the start line.

Cowman is getting closer… so what are you training this weekend? 🐮🏊‍♀️ Getting those open water miles in?🚴‍♂️ Putting so...
28/08/2026

Cowman is getting closer… so what are you training this weekend? 🐮

🏊‍♀️ Getting those open water miles in?
🚴‍♂️ Putting some time on the bike?
🏃‍♀️ Working on that run?

Or is it a full Cowman training weekend with all three? 👀

📅 Sunday 20 September 2026

This is what it means to SMASH the Cowman Triathlon. 🥹The training. The tough days. The miles. The moment you realise yo...
26/08/2026

This is what it means to SMASH the Cowman Triathlon. 🥹

The training. The tough days. The miles. The moment you realise you’ve actually done it.

It’s been a long, hot summer… and we’ve all needed something to cool us off! 🏊‍♀️💦The swim discipline at Cowman takes pl...
24/08/2026

It’s been a long, hot summer… and we’ve all needed something to cool us off! 🏊‍♀️💦

The swim discipline at Cowman takes place in the lake at Emberton Country Park, fully marshalled by the brilliant Canoe Trail safety team, who’ll be out on the water to support and guide our athletes throughout their swim.

As many of you know, blue-green algae in the lake resulted in the postponement of our original August event. With our new race date approaching, we’ll soon be carrying out further checks on the water conditions ahead of race day.

We’ll continue to keep all athletes informed and provide updates on the lake well in advance of the event.

We’re looking forward to hopefully seeing plenty of you back in the water at Emberton this September! 🐮

📅 Sunday 20 September 2026

Smile... Cowman Triathlon 2026 is just around the corner! 😁🐮Not long now until we’re back at Emberton Country Park for a...
22/08/2026

Smile... Cowman Triathlon 2026 is just around the corner! 😁🐮

Not long now until we’re back at Emberton Country Park for another day of swim, bike and run.

📅 Sunday 20 September 2026
🎟️ Entries are still open!

ONE MONTH TO GO! 🐮Just one month until the Cowman Triathlon Series returns to Emberton Country Park.Sprint. Standard. Mi...
20/08/2026

ONE MONTH TO GO! 🐮

Just one month until the Cowman Triathlon Series returns to Emberton Country Park.

Sprint. Standard. Middle.
Triathlon. Aquabike. Aquathlon. Bike-Run. Relay.

There are plenty of ways to take on Cowman, whether you’re racing your first multisport event or looking for another challenge to round off the season.

🎟️ Entries are still open – secure your place.

📅 Sunday 20 September 2026

Who else can’t wait to get out on this beautiful run route? 😍🏃‍♀️🏃‍♂️Traffic-free paths, mixed terrain and plenty of gre...
19/08/2026

Who else can’t wait to get out on this beautiful run route? 😍🏃‍♀️🏃‍♂️

Traffic-free paths, mixed terrain and plenty of greenery through the stunning Emberton Country Park.

Not a bad way to finish a triathlon... 🐮

📅 Sunday 20 September 2026

🏊‍♀️🚴‍♀️🏃‍♀️ A reminder to our female athletes about our Women in Tri partnership at Cowman!We’re proud to support Women...
18/08/2026

🏊‍♀️🚴‍♀️🏃‍♀️ A reminder to our female athletes about our Women in Tri partnership at Cowman!

We’re proud to support Women in Tri’s mission to help more women experience the sport, with some great benefits available for those joining us at the Cowman Triathlon Series. 💜

Whether you’re preparing for your first triathlon, stepping up to a new distance or returning to Cowman, the partnership is there to make getting to that start line that little bit easier.

💜 Support and guidance in the build-up to Cowman
💜 Access to the Women in Tri community
💜 Help for those taking on their first triathlon
💜 Exclusive Cowman entry benefits through Women in Tri

Whatever your experience level, we’d love to see more women joining us on the Cowman start line this September. 🙌

🐮 Cowman Triathlon Series
📅 Sunday 20 September 2026
📍 Emberton Country Park

👉 Get in touch with Women in Tri to find out more about the support and benefits available.

A look back at our 2025 Stampede Sprint Triathlon winners! 🏆🐮🏆 Women’s Winner — Sally Smith | 01:21:40🏆 Open Winner — Th...
17/08/2026

A look back at our 2025 Stampede Sprint Triathlon winners! 🏆🐮

🏆 Women’s Winner — Sally Smith | 01:21:40
🏆 Open Winner — Thomas Roberts | 01:03:02
🏆 Relay Team Winner — Team Hash Brown Harriers | 01:29:36

They set the benchmark last year... will you beat them at the 2026 Cowman Triathlon? 👀

🏊 Swim. 🚴 Bike. 🏃 Run.
📅 Sunday 20 September 2026

Think you’ve got what it takes? Get yourself on that start line.

🤝 Relay teams are available!Grab your crew, split the challenge, and cross that finish line together. 🏁Whether you’re ra...
03/08/2026

🤝 Relay teams are available!

Grab your crew, split the challenge, and cross that finish line together. 🏁

Whether you’re racing with friends, family, work colleagues or your running club, relay teams are the perfect way to experience race day together.

Who’s making up your dream team? 👀

Address

Olney Road
Milton Keynes
MK465FJ

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