YourBody Health & Fitness Gym

22/01/2024

19/01/2024

National Popcorn Day 2024 is a day dedicated to the appreciation of popcorn in all its forms. It’s a time to savor the delightful taste, aroma, and crunchiness of this beloved snack and to explore the many ways it can be enjoyed.🍿

There are a few health benefits to eating popcorn. In addition to being high in fiber, popcorn also contains phenolic acids, a type of antioxidant. In addition, popcorn is a whole grain, an important food group that may reduce the risk of diabetes, heart disease, and hypertension in humans.🍿

17/01/2024

We have a variety of programs available so you can pick the fitness journey that suits you!!
Drop us a call or message for more information! 💪

16/01/2024

Children's self-defence classes.
Every Saturday from 10:30-12pm.
£5 per session. First session is free
All abilities welcome.
Why not come down and take a look for yourself.

Self defence is a fantastic way for our children to develope some life changing skills.

Physical activity

Whilst your child learns the many techniques taught in our classes, they will gain the much needed physical endurance, strength, flexibility, balance control and coordination skills.

Discipline

Improved discipline is a key strength gained through regular attendance to our classes. The children learn valuable lesson in how hard work pays off and all whilst having fun too. This will help with focus and not giving up easily and take control of new learnt skills.

Self confidence

Self confidence is a must in life. When our children possess the ability to be confident in who they are and what skills they hold, they will stand tall in any activity or situations they have in front of them.

We look forward to seeing and meeting you all.

15/01/2024

Are you a personal trainer looking for a great location in bletchley to train your clients from or even give yourself the opportunity to grow a client base from the area? Then we are the place for you. With great rates on offer why not come in and speak to a member of the team to find out more.

15/01/2024

Offer! 📣
Till the end of January!
First-months membership free! + No Joining fee! 📣
Promotion does not apply when trying to join online. Please pop in for the deal

15/01/2024

Want to transform your mind and body!
We have a challenge for you!

For more information or if you want to sign up don't hesitate to contact us!