Jess Personal Training

Jess Personal Training Milton Keynes Personal Trainer offering both online and face to face coaching

Bicester Village with my fave shopping partner🐾
26/10/2025

Bicester Village with my fave shopping partner🐾

Throwing it back to last year’s Battle Cancer with the team 💪 An unreal day for such an important cause; pushing limits,...
19/10/2025

Throwing it back to last year’s Battle Cancer with the team 💪
An unreal day for such an important cause; pushing limits, lifting each other up, and doing it all for something bigger than ourselves🔥
Massive well done to everyone who competed and raised money this year, every rep really does make a difference ❤️

We don’t compete to win…we compete to test ourselves🔥Every rep, every run, every race is a chance to prove what you’ve b...
09/10/2025

We don’t compete to win…we compete to test ourselves🔥
Every rep, every run, every race is a chance to prove what you’ve built💪🏼
If you’ve been thinking about signing up for an event… this is your sign. 💥

BEFORE ➡️ DURING ➡️ AFTER the Great North Run….A few weeks on and I’m still thinking about how mad the atmosphere was💥 i...
06/10/2025

BEFORE ➡️ DURING ➡️ AFTER the Great North Run….

A few weeks on and I’m still thinking about how mad the atmosphere was💥 it was not my best race, but definitely one of the best vibes🔥I’m still buzzing from the energy and the crowd that carried everyone through🙌🏻

If you’re training for HYROX, don’t sleep on sandbag carries👊Why? Because HYROX isn’t just about running and clean reps,...
01/10/2025

If you’re training for HYROX, don’t sleep on sandbag carries👊

Why? Because HYROX isn’t just about running and clean reps, it’s about moving heavy, awkward loads when you’re already gassed. A sandbag carry hits exactly that:

✅ Builds total body strength – legs, grip, core, back, everything works at once.
✅ Prepares you for fatigue – carrying when your heart rate is high = race-day practice.
✅ Mimics the chaos – sandbags shift and move, just like the awkward loads you’ll face in sleds and stations.
✅ Mental toughness – there’s no shortcut, you just grind and keep moving

Train the uncomfortable now so the comp feels manageable later🖤

Lovely evening celebrating .cheshire 3rd birthday 🎉 Also the day let me drive🤭 swipe to see how I felt about this🤣 ...
28/09/2025

Lovely evening celebrating .cheshire 3rd birthday 🎉

Also the day let me drive🤭 swipe to see how I felt about this🤣

Amazing few days away, phone on DND and full tourist mode activated🍝🍕🇮🇹
25/09/2025

Amazing few days away, phone on DND and full tourist mode activated🍝🍕🇮🇹

What an epic day💥Such an amazing event, the vibes, the city, the people🔥Raising money for such an amazing charity is an...
09/09/2025

What an epic day💥
Such an amazing event, the vibes, the city, the people🔥
Raising money for such an amazing charity is an absolute pleasure, they do such amazing work and so proud to have been apart of their team this year🙌🏻

ITS RACE WEEKEND!! 🔥My first major running race so excited to see what I’ve got💪🏼Running for is an absolute privilege ...
06/09/2025

ITS RACE WEEKEND!! 🔥

My first major running race so excited to see what I’ve got💪🏼

Running for is an absolute privilege and very proud to be raising money for them🙌🏻 any donations are greatly appreciated 🫶🏼

Team work makes the dream work…💪🏼🔥Time to go again soon👀👀
07/08/2025

Team work makes the dream work…💪🏼🔥

Time to go again soon👀👀

Competition day can feel overwhelming - the nerves, the pressure, the self-doubt. But when you’ve got your people around...
31/07/2025

Competition day can feel overwhelming - the nerves, the pressure, the self-doubt. But when you’ve got your people around you, everything shifts. Their energy lifts you, their belief fuels you, and suddenly, you remember why you’re here. 💥

At Hybrid Training Society, we’re building more than athletes… we’re building a community that shows up, supports, and cheers for everyone. You don’t have to face the fear alone. 🫶

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Milton Keynes

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+447821891397

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