19/04/2026
đ« From Shy to Shining: The Power of Supportive Coaching
đ Itâs Monday morning and members are arriving for their cardioâpulmonary exercise session with me. Among them is a shy, homesick woman doing her best to stay positive on day one of her placement, despite feeling far from home. Week by week she grew - she spoke more, stood taller, smiled brighter, walked with purpose, and trained with confidence. She became a trusted and valued support in my classes. She smashed her exams. Success -congratulations!
đ This can be you! Hear her story - I'M SO PROUD! đ
My name is Mohanjit. I completed my Bachelor of Physiotherapy in India. After that, I worked as a Senior Physiotherapist at a charitable trust for four years, and as an evening physiotherapist at a private orthopaedic hospital for almost two years.
Alongside this, I also worked as a science lecturer for about four years. I later felt the need to upgrade my skills, so I travelled to the UK to pursue an MSc in Clinical Exercise Physiology at the University of Bedfordshire.
As part of the programme, I went to MKCCG for my placement, where I met Chantalle every Monday for the cardiac sessions. I have learnt so much about planning sessions, understanding duration and intensity, designing circuits, and tailoring sessions to clientsâ needs while targeting multiple muscle groups and improving physical fitness.
All I want to say is that it is truly a blessing to have a mentor like Chantalleâsomeone who is always ready to help, motivate, answer questions, and make you feel more confident in your career with all the knowledge and guidance you need.
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