Millom Rugby League Gym

18/04/2026

Expect the carpark/building to be busy tomorrow morning with this festival going on.

The cardio room will be closed from 17.00pm-19.00pm for classes aswell.

Please share

29/03/2026

Plate loaded iso low row machine for sale. In good condition, already dismantled ready for collection. Please message for more information.

Please share

24/03/2026

Due to the bad weather the rugby lads will be in the cardio room/corridor from 18.15pm-20:00pm for training tonight, so be aware it will be busy around this time.

Please share 👌

09/02/2026

There is an updated list of membership for 2026. This list will be going up in both club/gym.

If you wish to become at member at anytime of the year please ask behind the bar,. or message this page.

Thanks to all who have joined and supporting the club.

02/02/2026

MRLFC MEMBERSHIP 2026

Friday 6th February 2026 a membership list will be going in the club/gym. If your name is not on this list and your wanting to use the gym facilities it will be '£5 A SESSION'.

You can become a member at any time of the year by paying £10 social membership which allows you cheaper gym fees and money off drinks in the club. If your interested or want any more information please message the gym page or the clubs main page.

Please share 👍

30/01/2026

Machine sold, cheers for sharing 👍

Primal Chest/Shoulder press for sale, 125kg stack. All dismantled and ready for collection.
Message page for more details

Please share 👍

28/01/2026

Work will be going on in the gym corridor tomorrow from 09.30am. Corridor/sled work will be unavailable till works completed.

Please share 👍

06/01/2026

Cardio room/corridor tonight.

If the weather doesn't improve much by tonight the rugby lads will be using the gym between 18:30pm-19:30pm. So please be aware it will be busy.

Please share cheers 👍

03/01/2026

MRLFC 2026 MEMBERSHIP DUE.

Please see below 'MEMBERSHIP' and gym prices for 2026. If you could please put money in envelope and post in gym safe or behind the bar in main club. I will update a membership list by Saturday 31st January, if your name is not on this list then it will be £5 a session until membership is paid. If anyone has any questions please message this page and not the MRLFC main account.

Thanks for your support
MRLFC Gym.

01/01/2026

XMAS CHALLENGE 2025.

Below are the times from this year's xmas challenge, another good turn out and day down the club. It's good to see old and new faces taking part, and the atmosphere and support that everyone received was amazing. We managed to raise £400 for A Skye Full of Stars and thanks to Sharon and family for coming down and supporting.

Winner of the the overall day went to Ash Smith and Marcus O'Brien with 32.27, Vicky Bloor and Imogen O'Brien for the womens with 36.57 and Rich Gandy and Shiona Kelly for the mixed with 34.43.

Pictures and Videos have been attached to the page already. Big thanks to my media manager Lorna Brookes for doing this, if others would like to add any feel free to tag the page.

Thanks again for all the support, we've got a good thing going down the Rugby Gym and hopefully it's going to continue to grow.

Thanks all 👊

31/12/2025